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Badass Confidence Coach | Your Personal Trainer for Your Mind - Podcast

Badass Confidence Coach | Your Personal Trainer for Your Mind

The Badass Confidence Coach is your go-to podcast for high-achieving women and men ready to step into their full potential. Hosted by Anna Marolin, therapist, life coach, and 20-year triathlete, this show is not your average therapy session. Anna is on a mission to empower everyone to overcome their self-doubt, crush their goals, and live their most badass lives.


Tune in to discover practical strategies, candid conversations, and actionable advice to conquer the challenges holding you back. From battling loneliness and anxiety to mastering mindset shifts and embracing self-love, Anna dives deep into the struggles we all face, alongside insightful guest interviews and engaging discussions with her husband, Tim.


Expect raw honesty, unwavering support, and a hefty dose of inspiration as Anna shares her expertise gained from over two decades of counseling and coaching experience. Whether you're seeking to boost your confidence, redefine success, or simply kick ass in life, The Badass Confidence Coach is your personal guide to unlocking your full potential.


Subscribe now and join the community of badass women and men who refuse to settle for anything less than extraordinary.


You can also find Anna on Instagram and TikTok @askannamarcolin.


Mindset Health & Fitness Self-Improvement How To Education Mental Health
Update frequency
every 7 days
Average duration
50 minutes
Episodes
250
Years Active
2020 - 2025
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029.  How To Use The Mental Skills of Athletic Training In The Workplace

029. How To Use The Mental Skills of Athletic Training In The Workplace

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Meet Audrey Grunst, LCSW. Audrey is a former NCAA volleyball athlete. Today she is a therapist, executive coach, podcast host, speaker and mental health advocate. 

Find her at www.simpl…

01:07:19  |   Wed 25 Nov 2020
028. The Million Pound Mission with Adam Schaeuble

028. The Million Pound Mission with Adam Schaeuble

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Here is where you can find Adam and learn more about his coaching programs and podcasts: 

www.TransformationCoach.me

The Million Pound Mission Podcast

Casting the Pod: Podcasting Busine…

00:56:11  |   Tue 10 Nov 2020
027. The Badass Era Begins! How I Work and the Difference between Therapy and Coaching.

027. The Badass Era Begins! How I Work and the Difference between Therapy and Coaching.

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In this episode Tim is asking me the questions: Why did I change the name of my brand? Who are the Badass people anyway? How does a therapist work and how does a life coach work? What's…

00:37:55  |   Tue 27 Oct 2020
026. A Story of Faith & Determination

026. A Story of Faith & Determination

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Meet Matt.
 
Here is one tough guy.
 
This is a story about one man's faith and determination to live a full life despite the curveballs that have been thrown at him. 
 
I know Matt thr…
01:00:41  |   Tue 13 Oct 2020
025. What is Obsessive Compulsive Disorder?

025. What is Obsessive Compulsive Disorder?

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Today's discussion is with Dr. Robin Ross,PhD.

Dr. Robin Ross is a clinical psychologist with a private practice in Deerfield where she specializes in anxiety disorders and eating disord…

01:00:44  |   Tue 29 Sep 2020
024. Confrontations and Apologies.

024. Confrontations and Apologies.

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Tim and I discuss our experiences with confrontations; being confronted and confronting others. 

The conversation then moves into apologizing. How to say "I'm sorry" the right way. 

Don…

01:06:17  |   Wed 16 Sep 2020
023. Running And Mental Health

023. Running And Mental Health

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This weeks episode is about the Power of Running and Exercise and the positive effects it can have on one's mental health.

Enter Dan McGann. Dann is a psychotherapist in Ontario who sta…

00:53:52  |   Wed 02 Sep 2020
022. Teens and Depression

022. Teens and Depression

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Great discussion with Michelle Epstein, PhD about depression in teenagers. 

To reach Dr. Epstein, check her out at www.michelleepsteinphd.com

Also mentioned, the National Alliance on …

01:20:49  |   Tue 25 Aug 2020
021. How We Coped With Covid-19

021. How We Coped With Covid-19

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Episode #21 is the story of how my family got Covid-19 and how we dealt with it. 

Mad love!

 

01:04:36  |   Tue 11 Aug 2020
020. Natalie's Story

020. Natalie's Story

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This is a story of tenacity and perseverance. Natalie is a former client of mine who has worked hard, very hard, to get herself to where she is today. 

Natalie came to me in her late te…

01:25:05  |   Tue 14 Jul 2020
019. Anxiety and Teens

019. Anxiety and Teens

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My guest today is Jennifer Welbel, MA, LCPC.

Jennifer Welbel is a psychotherapist and founder of the North Suburban Center for Anxiety, a private practice that specializes in treating a…

01:06:48  |   Tue 30 Jun 2020
018.Growing Up Black in a White Community with Sholo

018.Growing Up Black in a White Community with Sholo

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Books we mentioned:

White Fragility by Robin J. DiAngelo

How To Be An Antiracist by Ibram X. Kendi

Freedom Is A Constant Struggle: Ferguson, Palestine, and the Foundations of a Movement…

00:58:07  |   Fri 12 Jun 2020
017. Love In The Time of Corona

017. Love In The Time of Corona

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This week's episode is about love and relationships in the midst of Coronavirus. 

We're all staying at home a lot more.  And our most intimate relationships can be feeling the strain of…

00:45:27  |   Tue 26 May 2020
016. Are We Breaking Up?

016. Are We Breaking Up?

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This episode is all about "Ghosting". You know, the abrupt ending to a relationship that leaves one feeling feeling confused, bewildered, even abandoned. So many people have been here b…

00:51:25  |   Mon 18 May 2020
015.  Conversation with Nancy Perlson, LCSW : Grief and Loss Specialist

015. Conversation with Nancy Perlson, LCSW : Grief and Loss Specialist

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This week's episode is all about grief and loss. It's about the grief we experience over the death of a loved one or the loss we feel when we've hit a life crisis, like a job loss or en…

01:10:23  |   Tue 05 May 2020
014. A Story of Redemption

014. A Story of Redemption

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My guest today is Michael Ray. Ray has has been to some dark and low places in his life. He has seen and experienced things that could understandably leave one in a continued state of d…

01:43:12  |   Mon 20 Apr 2020
013. Anna & Tim Training and Racing Stories

013. Anna & Tim Training and Racing Stories

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In this light episode Anna and Tim discuss their years of training for marathons and triathlons. The fun, the funny, the tears and the comradery. 

00:48:04  |   Sun 19 Apr 2020
012. Part 4: Anna & Tim talk COVID-19

012. Part 4: Anna & Tim talk COVID-19

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In this episode we continue our discussion of coping with corona. 

Special appearance by one of our kids! 

Mad love!

 

 

 

00:45:18  |   Thu 02 Apr 2020
011. Part 3: Anna & Tim talk COVID-19

011. Part 3: Anna & Tim talk COVID-19

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10 Ways to Protect Your Mental Health During Coronavirus Shelter-In-Place 

We spoke about Laurie Santos' course taught at Yale called The Science of Well-Being

To take this course for f…

00:30:45  |   Tue 24 Mar 2020
010.  Part 2: Anna & Tim talk COVID-19

010. Part 2: Anna & Tim talk COVID-19

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Anna and Tim continue their discussion of Coronavirus. 

Listen as Anna's continues her thoughts about how to take care of and manage your stress and anxiety during this time.

As well An…

00:31:48  |   Thu 19 Mar 2020
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