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Badass Confidence Coach | Your Personal Trainer for Your Mind - Podcast

Badass Confidence Coach | Your Personal Trainer for Your Mind

The Badass Confidence Coach is your go-to podcast for high-achieving women and men ready to step into their full potential. Hosted by Anna Marolin, therapist, life coach, and 20-year triathlete, this show is not your average therapy session. Anna is on a mission to empower everyone to overcome their self-doubt, crush their goals, and live their most badass lives.


Tune in to discover practical strategies, candid conversations, and actionable advice to conquer the challenges holding you back. From battling loneliness and anxiety to mastering mindset shifts and embracing self-love, Anna dives deep into the struggles we all face, alongside insightful guest interviews and engaging discussions with her husband, Tim.


Expect raw honesty, unwavering support, and a hefty dose of inspiration as Anna shares her expertise gained from over two decades of counseling and coaching experience. Whether you're seeking to boost your confidence, redefine success, or simply kick ass in life, The Badass Confidence Coach is your personal guide to unlocking your full potential.


Subscribe now and join the community of badass women and men who refuse to settle for anything less than extraordinary.


You can also find Anna on Instagram and TikTok @askannamarcolin.


Health & Fitness How To Mental Health Self-Improvement Education Mindset
Update frequency
every 7 days
Average duration
50 minutes
Episodes
251
Years Active
2020 - 2025
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090. A Conversation with Clinical Life Coach Mollie Birney

090. A Conversation with Clinical Life Coach Mollie Birney

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Today's conversation is with Mollie Birney.
 
Mollie is a Clinical Life Coach in private practice.  She works with high-achieving professionals seeking efficient, authentic transitions …
00:51:05  |   Wed 29 Jun 2022
089. How Knowing Your Values Set You Up For Purpose, Alignment & Action

089. How Knowing Your Values Set You Up For Purpose, Alignment & Action

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This week's coaching tool is about knowing your values. Once you know what you value; what is important to you....you will have an easier time making decisions in your life, big and sma…

00:32:22  |   Tue 21 Jun 2022
088. What Are Your Regrets In Life and How To Work Through Them

088. What Are Your Regrets In Life and How To Work Through Them

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Tim and I are talking about the top regrets in most our lives. 

We discuss what are the most common regrets and how to process through those thoughts and feelings that most of have expe…

01:21:50  |   Tue 31 May 2022
087. On Being Bullied

087. On Being Bullied

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This week I am joined by my daughter, Marisa, who vulnerably and openly speaks about her experiences with being bullied. 

We both talk about our memories of the time. What her experienc…

01:09:25  |   Tue 24 May 2022
086. Money Coach Laura Sexton on How To Get Out Of Debt

086. Money Coach Laura Sexton on How To Get Out Of Debt

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My guest today is money coach Laura Sexton. 

Laura and her husband paid off over $370,000 of debt within 3 years! 

I was so impressed with Laura's story and her discipline and determina…

01:22:22  |   Tue 17 May 2022
085. Why Consistency and No More

085. Why Consistency and No More "Phoning In" Fitness Contributes to Mental Heath

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Tim and I are talking about the importance of  consistency in fitness, especially as it relates to our mental health and wellness. 

Mad love!

www.athleticgreens.com/anna

 

 

 

00:42:27  |   Wed 11 May 2022
084. The Importance of Ownership

084. The Importance of Ownership

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In this episode Tim and I are talking about the importance of taking ownership for our mistakes, mishaps, and just the "oops, I've screwed up" that happens in every aspect of our lives.…
00:46:23  |   Thu 05 May 2022
083. How to Deal with Anxiety & Social Media

083. How to Deal with Anxiety & Social Media

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In this solo, mini episode Anna is talking about how social media can exacerbate our feelings of anxiety. 

Many of us go to social media to look for tips and clues as how to help oursel…

00:16:16  |   Tue 26 Apr 2022
082. What makes someone a narcissist and what is NPD?

082. What makes someone a narcissist and what is NPD?

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My guest today is Wendy Behary.

Wendy is an expert in the understanding of narcissism. 

With 25+ years of professional experience and advanced level certifications, Wendy Behary is the …

01:02:41  |   Tue 19 Apr 2022
081. How Do You Handle Criticism? Anna & Tim on Psychological Blindspots

081. How Do You Handle Criticism? Anna & Tim on Psychological Blindspots

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Tim and Anna are back talking about Psychological Blindspots.....again!

(Check out episode #43 for their first conversation about Blindspots).

This time Anna shares a recent conversatio…

00:52:44  |   Tue 12 Apr 2022
079. Are you an emotion fixer?

079. Are you an emotion fixer?

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Tim joins me in a discussion about trying to "fix" our teenage and young adult kids' emotions when they share hard times and difficult moments in their lives. 

This is a vulnerable conv…

00:39:12  |   Tue 29 Mar 2022
078. Would you climb an ice wall?

078. Would you climb an ice wall?

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My podcast guest is Dr. Sara Safari. 

This is one formidable human.

Dr. Sara Safari is an author, speaker, mountain climber, college professor, Electrical Engineer and advocate for wome…

01:04:43  |   Tue 22 Mar 2022
077. Burnout & Boundaries with Jennifer Bassman

077. Burnout & Boundaries with Jennifer Bassman

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Have you ever felt burned out in life?  Have you ever wondered if boundaries, or a lack thereof, is something you struggle with? 

Enter Jennifer Bassman. 

 Jennifer Bassman is a burnout…

01:18:10  |   Tue 15 Mar 2022
076. How Do We Maintain Friendships Over The Years?

076. How Do We Maintain Friendships Over The Years?

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My conversation this week is with Award Winning Speaker, Bestselling Author, Elizabeth Duncan-Hawker.

Her international bestseller Collecting True Friends, provides busy men and women t…

01:19:34  |   Tue 01 Mar 2022
075. A Conversation with Professional Organizer Monica Fay

075. A Conversation with Professional Organizer Monica Fay

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Monica Fay is a declutter expert!

Listen as Monica shares her story about how she got into the profession of helping people reorganize their lives, both professionally and personally. 

01:05:17  |   Tue 22 Feb 2022
074.The Mental Performance Tools of Meditation & Mindfulness

074.The Mental Performance Tools of Meditation & Mindfulness

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My guest on this episode is Kerri Bicskei.
 
Kerri is a former D1 and professional volleyball player and current marathoner and triathlete. 
 
Kerri is a psychotherapist & mental perfor…
01:11:51  |   Tue 15 Feb 2022
073. The Different Levels of Mental Health Care

073. The Different Levels of Mental Health Care

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In this week's episode I am discussing the different levels of mental health care.

I am so often asked for assistance in helping clients/friends understand how to know when increase a f…

00:26:23  |   Tue 08 Feb 2022
072. How to Feel Your Feelings part 2

072. How to Feel Your Feelings part 2

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This is a continuation of last week's episode discussing feelings.

This week I am talking about how to process feelings. 

So many of us go through life not really taking the time to slo…

00:10:49  |   Tue 01 Feb 2022
071. How to Feel Your Feelings

071. How to Feel Your Feelings

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This week is a mini-episode with your's truly. 

Have you ever noticed how when we ask a friend/loved one how their day went they often give a "thinking" response.

Or have you ever notic…

00:12:57  |   Tue 25 Jan 2022
070. How Are Those New Years Resolutions Coming Along?

070. How Are Those New Years Resolutions Coming Along?

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Tim and I discuss taking our times with making changes in our lives; whether it be career changes, relationship changes, or fitness-you name it.

It is most important to let go of expect…

00:33:29  |   Tue 18 Jan 2022
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