Authentic Parenting
Break the cycle of generational trauma by doing your own work, connecting to your authentic self, so that you can raise children who won’t have to recover from their childhoods.
Our Motto is: Raising Our Children, Growing Ourselves.
Authentic Parenting explores how you can find more calm, connection and joy in parenting through the process of self-discovery and inner growth with a trauma-informed lens.
Enjoy!
- Update frequency
- every 7 days
- Average duration
- 57 minutes
- Episodes
- 397
- Years Active
- 2016 - 2025
Overcoming Trauma: Releasing Shame and Healing the Body with Peter Levine, PhD
Renowned developer of powerful healing modality Somatic Experiencing (SE) Peter Levine on how trauma lodges itself to the body, wreaks havoc on the nervous system and what it takes to heal. Also, he …
The Harms of Gentle Parenting with Laura Froyen
Has gentle parenting gone too far? Is it too soft, too gentle? What are the harms of gentle parenting and what can we do to remedy the situation?
Laura Froyen, a returning guest, co-host and friend …
(LIVE PODCAST) Finding Healing, Peace and Joy- Part 2
This is ther Q&A session from our live event on April 27, 2024. Part 1 can be found in episode 406.
LINKS AND RESOURCES
(LIVE PODCAST) Finding Healing, Peace and Joy with Seth Gillihan, PhD-Part 1
This is the edited recording from our live event–LIVE Podcast '24 Finding Healing, Peace and Joy with featured guest psychologist, author and host of Think, Act, Be podcast Seth Gillihan.
Do we need…
Truth, Trauma and Transformation with Dr. Frank Anderson
LINKS AND RESOURCES
How Changing Your Story Can Change Your Life with Nina Mongendre
LINKS AND RESOURCES
A Philosophical Understanding of Anxiety with Samir Chopra, PhD
Samir Chopra is a philosophical counselor and professor emeritus of Philosophy at Brooklyn College and the Graduate Center of the City University of New York.
I hope this episode will add a new laye…
The Big 400! Let's Celebrate!
LIVE EVENT
Join us for LIVE Podcast '24–our signature event featuring past guest of the show Seth Gillihan.
WHEN: Saturday, April 27
WHERE: Princeton, NJ
TOPIC: Finding Healing, Peace and Joy
TICKET…
How to Rest Better
Join us for LIVE Podcast '24–our signature event featuring past guest of the show Seth Gillihan.
WHEN: Saturday, April 27
WHERE: Princeton, NJ
TOPIC: Finding Healing, Peace and Joy
TICKETS: https://…
Death and Cupcakes with Kristy Lauricella
BONUS: Excerpt from Over the Influence: Why Social Media is Toxic for Women and Girls - And How We Can Take it Back by Kara Alaimo
Excerpted with permission of Penguin Random House Audio from Over the Influence: Why Social Media is Toxic for Women and Girls - And How We Can Take it Back by Kara Alaimo; Read by Sarah Mollo-Christ…
Why Social Media is Toxic for Women and Girls Kara Alaimo, PhD
Join us for LIVE Podcast '24–our signature event featuring past guest of the show Seth Gillihan.
WHEN: Saturday, April 27
WHERE:Princeton, NJ
TOPIC: Finding Healing, Peace and Joy
TICKETS: https://…
4 Steps to Becoming Indistractable with Nir Eyal
Join us for LIVE Podcast '24–our signature event featuring past guest of the show Seth Gillihan.
WHEN: Saturday, April 27
WHERE:Princeton, NJ
TOPIC: Finding Healing, Peace and Joy
TICKETS: https://…
You Are Invited! LIVE PODCAST ANNOUNCEMENT
I’m super excited to let you know that we will be doing another LIVE podcast event this year, and you are invited!
This year’s event is on Saturday, April 27, in Princeton, NJ, with special guest Se…
Profound Truths About Loss and Grief That Everybody Needs to Know
WARNING: There is a mention of suicide, PTSD, death, drowning in this episode.
The most profound concept around grief and loss is that we do do it even though it feels impossible and it is actually i…
Motherhood: Facing and Finding Yourself with Lisa Marchiano
LINKS AND RESOURCES
The Benefits of Compassion for Yourself and Others with James Kirby
LINKS AND RESOURCES
Year in Review: Reflecting on the Past Year, Top 10 Episodes, Highlights and Your Voicemails
In this final episode of 2023 Jen and I do a yearly reflection. We share highlights and lowlights from our lives, best books and podcasts we discovered, places we visited. By looking at our past chal…
