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Attack Life Not Others - Podcast

Attack Life Not Others

We all have an enemy within ourselves that must be defeated. Don't deny that. Realize it. Accept it. Own it. Learn to focus that energy and become a powerful, peaceful warrior — a better, stronger person.

Tim Hoover and Steve Mittman​, lifelong martial artists, kick around things like 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲, 𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝗰𝘆, 𝗰𝗼𝘂𝗿𝗮𝗴𝗲, 𝗱𝗶𝘀𝗰𝗶𝗽𝗹𝗶𝗻𝗲, 𝗳𝗮𝗶𝘁𝗵, 𝗿𝗶𝘁𝘂𝗮𝗹𝘀, 𝘀𝗲𝗹𝗳-𝗿𝗲𝘀𝗽𝗲𝗰𝘁, and more — in a way that's appreciated by everyone. Martial artist or not, 𝘁𝗵𝗶𝘀 𝗽𝗼𝗱𝗰𝗮𝘀𝘁 𝘄𝗶𝗹𝗹 𝗶𝗺𝗽𝗿𝗼𝘃𝗲 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲. Together, we'll 𝘼𝙩𝙩𝙖𝙘𝙠 𝙇𝙄𝙁𝙀, 𝙉𝙤𝙩 𝙊𝙩𝙝𝙚𝙧𝙨!

Empowerment Mental Health Health & Fitness Health Self-Improvement Education Fitness Mindfulness
Update frequency
every 3 days
Average duration
7 minutes
Episodes
537
Years Active
2018 - 2025
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Kick-Start Your Week - 01.02.23

Kick-Start Your Week - 01.02.23

"Be the change you wish to see in the world." — Mahatma Gandhi

00:00:56  |   Mon 02 Jan 2023
Ep 256 - Hold Yourself Accountable First

Ep 256 - Hold Yourself Accountable First

Forget New Year's resolutions. Instead, make the decision to first hold yourself accountable, then find accountability partners — and you'll see changes in your life take place.

Accountability begins…

00:12:48  |   Thu 29 Dec 2022
Ep 255 - Have A Plan, But Roll With The Punches

Ep 255 - Have A Plan, But Roll With The Punches

A plane trip, an encounter with a young woman and her credit card, a 5-year plan, some life wisdom, and philosophy — hear that and more on this episode. One thing's for sure: not much is free these d…

00:10:03  |   Thu 22 Dec 2022
Ep 254 - Are You A Warrior?

Ep 254 - Are You A Warrior?

The word "warrior" is thrown around a lot today, even being used in marketing and on names of products that have nothing to do with warriorship. So what is a warrior? What do you think being a warrio…

00:08:22  |   Thu 15 Dec 2022
Ep 253 - Realize This Journey is Yours Alone

Ep 253 - Realize This Journey is Yours Alone

Besides your Creator, you are alone on this journey. It’s YOUR body, YOUR mind, and YOUR spirit having this experience, taking this trip. Your choices, your mindset, your decisions to move forward — …

00:03:47  |   Thu 08 Dec 2022
Ep 252 - You'll Regret Not Taking the Time to Listen

Ep 252 - You'll Regret Not Taking the Time to Listen

The MOST valuable thing anyone has, more than money, real estate, gold, stocks — more than ANYTHING — is time. Time is the most valuable commodity. That’s indisputable. And we all have the SAME amoun…

00:09:44  |   Thu 01 Dec 2022
Ep 251 - Imagine Appreciating Every Day Like a Holiday

Ep 251 - Imagine Appreciating Every Day Like a Holiday

This episode originally aired 4 years ago — on Thanksgiving 2018. It is so appropriate and relevant today that we decided to replay it. As you’ll hear, Steve and Tim even kicked it off stating the su…

00:13:28  |   Thu 24 Nov 2022
Ep 250 - Mindful Eating, Take Charge

Ep 250 - Mindful Eating, Take Charge

With the holidays coming up it’s a good time to discuss something most of us, if not all of us, do wrong: eating. We’ve said it before, and we’ll say it again — you’re only as good as the quality of …

00:13:44  |   Thu 17 Nov 2022
Ep 249 - What It Takes To Be A Leader

Ep 249 - What It Takes To Be A Leader

Leadership is in every one of us. You just need to recognize what traits all leaders have.

First, you must understand that the most important person you'll ever lead is yourself.

A true leader:

  • Must…
00:06:35  |   Thu 10 Nov 2022
Ep 248 - Energy: Belt It Out to Bring It Up

Ep 248 - Energy: Belt It Out to Bring It Up

Energy is everything. If we don't have energy we can't do much of anything. It's important for you to have energy not just for yourself, but so you're there for others. Furthermore, we may have energ…

00:07:01  |   Thu 03 Nov 2022
Ep 247 - Why You Must Choose Your Words Wisely

Ep 247 - Why You Must Choose Your Words Wisely

Jodi Jill from last week’s show joins Tim and Steve again. She is so passionate about puzzles that she has designed about 12,000 puzzles and has even created #NationalPuzzleDay.

She sees life like a …

00:12:13  |   Thu 27 Oct 2022
Ep 246 - How to Become Laser-Focused

Ep 246 - How to Become Laser-Focused

For the first decade of her life, Jodi Jill basically just survived one day to the next in a storage unit — with one meal a day, not going to school, and always wondering about the outside world. She…

00:13:24  |   Thu 20 Oct 2022
Ep 245 - How to Navigate the Journey of Life

Ep 245 - How to Navigate the Journey of Life

Life is both a privilege and a responsibility. Tom Parker joins Tim and Steve to discuss that.

Also hear about the "Journey Field" — the unique outdoor training facility that challenges Sensei Tim Ho…

00:05:32  |   Thu 13 Oct 2022
Ep 244 - Man's Best Friend

Ep 244 - Man's Best Friend

Last year Tim and Steve talked about Lessons We Can Learn From Dogs. On this brief episode Tim reflects further about “Man’s Best Friend” and how it’s a good thing they can’t speak. He brings up dece…

00:04:52  |   Thu 06 Oct 2022
Ep 243 - Cause and Effect

Ep 243 - Cause and Effect

Tim and Steve talk more about The Ripple Effect including:

00:09:23  |   Fri 30 Sep 2022
Ep 242 - Do You Really Want to

Ep 242 - Do You Really Want to "Live in The Moment?"

Tom Parker, Tim, and Steve talk about being in the moment. Certainly there’s value to being aware, being present, and being mindful. But living in the moment is not always attainable — and we might n…

00:09:35  |   Thu 22 Sep 2022
Ep 241 - Do You Have What It Takes?

Ep 241 - Do You Have What It Takes?

You can’t give what you don’t have. No matter what it is — if you don’t have it, you can’t give it. The more you strive to get it, the more elusive it may become. It is many things. It is all good. I…

00:15:22  |   Thu 15 Sep 2022
Ep 240 - The Only Easy Day Was Yesterday

Ep 240 - The Only Easy Day Was Yesterday

“The only easy day was yesterday” — US Navy SEALs

This mantra should instill true hope in us. We say true hope because the only thing worse than no hope is false hope.

We should all strive to have po…

00:07:43  |   Thu 08 Sep 2022
Ep 239 - Nothing but The Truth

Ep 239 - Nothing but The Truth

In this brief, yet profound episode, Tim talks about the truth. First, what is truth?

"A man who lies to himself, and believes his own lies, becomes unable to recognize truth, either in himself or in…

00:02:11  |   Tue 30 Aug 2022
Ep 238 - Stick with Principles, Improve Everyone's Lives

Ep 238 - Stick with Principles, Improve Everyone's Lives

A couple weeks ago, Tim Hawk, Tim Hoover, and Steve Mittman discussed some differences between principles and trends.

Some trends can be good, but it's principles that most often help you and those a…

00:06:28  |   Thu 25 Aug 2022
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