Attack Life Not Others
We all have an enemy within ourselves that must be defeated. Don't deny that. Realize it. Accept it. Own it. Learn to focus that energy and become a powerful, peaceful warrior — a better, stronger person.
Tim Hoover and Steve Mittman, lifelong martial artists, kick around things like 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲, 𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝗰𝘆, 𝗰𝗼𝘂𝗿𝗮𝗴𝗲, 𝗱𝗶𝘀𝗰𝗶𝗽𝗹𝗶𝗻𝗲, 𝗳𝗮𝗶𝘁𝗵, 𝗿𝗶𝘁𝘂𝗮𝗹𝘀, 𝘀𝗲𝗹𝗳-𝗿𝗲𝘀𝗽𝗲𝗰𝘁, and more — in a way that's appreciated by everyone. Martial artist or not, 𝘁𝗵𝗶𝘀 𝗽𝗼𝗱𝗰𝗮𝘀𝘁 𝘄𝗶𝗹𝗹 𝗶𝗺𝗽𝗿𝗼𝘃𝗲 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲. Together, we'll 𝘼𝙩𝙩𝙖𝙘𝙠 𝙇𝙄𝙁𝙀, 𝙉𝙤𝙩 𝙊𝙩𝙝𝙚𝙧𝙨!
- Update frequency
- every 3 days
- Average duration
- 7 minutes
- Episodes
- 537
- Years Active
- 2018 - 2025
Kick-Start Your Week - 10.09.23
“I've missed more than 9,000 shots in my career. I've lost almost 300 games. 26 times, I've been trusted to take the game winning shot and missed. I've failed over and over and over again in my life.…
Ep 296 - Be Proactive Before It's Too Late
On this past Monday's KYW episode, Tim started to talk about being proactive. Being proactive means taking action and continuously moving forward in life. On today's feature episode, Tim and Steve dr…
Kick-Start Your Week - 10.02.23
“All our dreams can come true, if we have the courage to pursue them.” — Walt Disney
Ep 295 - Get Rid of Your Self-Pity, Doubt, and Fear
This episode is kicked off with a quote from Abraham Lincoln: "Whatever you are, be a good one." Tim expresses his belief that being good is not enough. Very often what holds us back are self-pity, d…
Kick-Start Your Week - 09.25.23
“The best time to plant a tree was 20 years ago. The second best time is now.” — Chinese Proverb
Ep 294 - Embrace Your Journey: Push Through Life's Obstacles
Life is a constant climb, filled with obstacles and challenges. But it's in pushing that boulder up the mountain that we become stronger and better. Tim and Steve emphasize the need to have a realist…
Kick-Start Your Week - 09.18.23
“If people are doubting how far you can go, go so far that you can't hear them anymore.” — Michele Ruiz
Ep 293 - Forgive to Clear Your Mind and Thrive
This episode is about the importance of forgiveness and its impact on one's mental well-being. Tim and Steve share the analogy of "free rent in your head" — where harboring negative emotions is like …
Kick-Start Your Week - 09.11.23
“As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.” — John F Kennedy
Ep 292 - Make Your Home a Blue Zone
Several years ago, Tim and Steve recorded a few episodes about the Blue Zones and how people in these specific regions live longer and healthier lives:
Kick-Start Your Week - 09.04.23
“Write it. Shoot it. Publish it. Crochet it, sauté it, whatever. MAKE.” — Joss Whedon
Ep 291 - Watch Your Words, and You WILL Thrive vs Just Live
Want a better life? Watch the words you choose to use. Tim Hoover and Steve Mittman explore how words hold immense power — and how the word "will" is particularly impactful.
We all must have the will…
Kick-Start Your Week - 08.28.23
“Life is like a book. Some chapters are sad, some are happy, but all are necessary for the full story.” — Unknown
Ep 290 - Be Humble with Your Heels Together Toes Apart
Your feet are your foundation. They support your entire body. With your heels together and toes apart, your foundation is compromised and you exhibit humbleness. Katie Mendez embodies humbleness. She…
Kick-Start Your Week - 08.21.23
“A seed grows with no sound, but a tree falls with a huge noise. Destruction has noise, but creation is quiet. This is the power of silence. Grow Silently.” — Confucius
Ep 289 - The Domino Effect of Excuses
Excuses are a slippery slope. All it takes is one. Before you know it, you have a domino effect.
From a roll of toilet paper to over $150,000 — you'll be shocked by Tim's story.
Eliminate excuses, em…
Kick-Start Your Week - 08.14.23
“Architects cannot teach nature anything.” — Mark Twain
Ep 288 - If You Want to Win, Sometimes You Must Lose
Brian Miller joins Tim Hoover and Steve Mittman. They discuss the concept of losing in order to win, and alternatively, how you can actually lose by winning — emphasizing the importance of focusing o…
Kick-Start Your Week - 08.07.23
“A man cannot be comfortable without his own approval.” — Mark Twain
Ep 287 - Don’t Let People Live Rent Free in Your Mind
Controlling our emotions is crucial for overall effectiveness in life — although it's easier said than done. Tim and Steve emphasize that unchecked emotions can significantly hinder us.
They further …