1. EachPod

Anxiety to Confidence - The Personal Development Unplugged Podcast - Podcast

Anxiety to Confidence - The Personal Development Unplugged Podcast

A podcast for those wanting personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and the world you live in.

If you want to change the way you feel and the way you act and react. If you have negative emotions, behaviours, that you want to lose forever and create something special in your life then I think you will like what you hear.

This genre of self-improvement, self-development and mastery of your mind has, I believe, been made over complicated and secretive and here I am de-constructing the processes into their simple forms that we can all understand and easily use. There’s no interviews just little ol’ me ;0)

Who am I and what do I do?………Paul Clough.

I now love helping making changes in people and guiding them to create the life they really want.

A personal look at me:

The above sentence was not always the case and being the best in the financial realms of the building industry was my aim and getting there by any means. I now know this is, and was, the worst way ~ even if I did make director of one of the largest building companies in Cambridge by the age of 30.

One of the major realisations came on my first ever training in hypnosis. I found that it’s not a win lose world and that a win win is only a low basis to live.

Being true to your beliefs and coming from a place of integrity where service is paramount. This understanding together with lots of NLP skills helped create my last partnership in the building industry grow from a turnover of £800k to £16m in less than twelve years and that can only be done with giving more than expected.

Another shaping of me came from two traumatic events in my life that happened within six months of each other which created a number of major changes in me and by beliefs in what is possible. I have written about my experience and how I dealt with it but more importantly it really showed me my love for my three boys and theirs for me and resulted in the step up to become a trainer of NLP (which I never intended) and my close and exciting work with two of my sons. In supporting Joseph and help create change in people in our training’s and his wonderful life changing ‘Be your potential weekend’ and with Luke the continuing development of Cambridge Hypnotherapy and Hypnosis processes. My relationship with my third son Daniel just keeps getting better and better too.

Not knowing how good I had become in change work in the beginning I generally studied, practiced and saw clients then things started to happen when I started to work following just my instincts. Two clients come to mind both in effect dying from the effects of what was happening to them and the way they felt and within one and two sessions respectively not only won the will to live they changed virtually in front of my eyes and being apart of that process was and is the best feeling alive.

The above are just three of many brilliant learnings I have had in my life.
The more formal bit


Paul Clough

I am a Trainer and Master Practitioner of NLP and Hypnosis and am passionate in assisting those who want to reach their full potential and his special skills form a unique foundation for success. I constantly seek and develop new skills and learning’s – through advanced levels of Neuro Linguistic Programming (NLP), Time Line Therapy ™, Hypnosis and to improve everyone I work with.

I have an understanding of the mind/body connection which enables me to create in my clients the difference that makes the difference ~ from excellence to outstanding.

For those that want qualifications:

Certified Trainer and Consultant of Neuro-Linguistic Programming

Certified Master Practitioner of NLP & Time Line Therapy

Certified Master Hypnotist and Hypnotherapist

Mental Health Health & Fitness Anxiety
Update frequency
every 3 days
Average duration
18 minutes
Episodes
1063
Years Active
2015 - 2025
Share to:
#392 Feel Good and Getting Better

#392 Feel Good and Getting Better

Feel Good and Getting Better

it me or do we all want everything NOW! Instantaneously or even quicker.I think we've fallen into the trap that instant gratification is the thing. But if we get that the…

00:26:30  |   Sat 25 May 2024
FMQ 445 My Reminder To You

FMQ 445 My Reminder To You

My Reminder To You

I don't know if it's just me but I need reminding to use what I know or at least I think I do.

Over the years I, and you, have learned a lot and on the most part I think we use tha…

00:11:57  |   Wed 22 May 2024
#391 Reviewing The Past To Move Forward

#391 Reviewing The Past To Move Forward

Reviewing The Past To Move Forward

Now, I know what you're thinking – why dwell on the past? Isn't personal development all about the future? Well, yes and no. Here's the thing: understanding our…

00:29:40  |   Sat 18 May 2024
FMQ 444 Just One More Time Equals Success

FMQ 444 Just One More Time Equals Success

Just One More Equals Success

Tony Robbins once asked "of the set of 10 press ups which one is the most beneficial?" the answer "The 11th" :O)

To be the best version of ourselves we know we need to st…

00:10:38  |   Wed 15 May 2024
#390 Changing Your attitude To Imposter Syndrome

#390 Changing Your attitude To Imposter Syndrome

Changing Your Attitude To Imposter Syndrome

When you look at things differently the things you look at are different, I love that saying. So if we change the way we look at Imposter syndrome, change …

00:24:17  |   Sat 11 May 2024
FMQ 443 Making A Habbit Of Feeling Great

FMQ 443 Making A Habbit Of Feeling Great

Making a Habit of Feeling Great Not all habits are bad   'O)

I believe when we cultivate a habit of feeling not just good but GREAT things begin to happen.

Your RAS ( reticulated activating system) g…

00:08:51  |   Wed 08 May 2024
#389 Creating Yours and My Greatest Moments

#389 Creating Yours and My Greatest Moments

Creating Yours and My Greatest Moments

I overheard someone say "My greatest successes did not come from my greatest successes but from my greatest defeats"

Defeats are inevitable companions. They arr…

00:28:38  |   Sat 04 May 2024
FMQ 442 There's Always Another Day, Hour or minute

FMQ 442 There's Always Another Day, Hour or minute

There Is Always Another Day, Hour or Minute Let's start over

If you're like me we can berate ourselves so much worse than we would ever speak to a best friend. I have been known, only to me, to call …

00:09:22  |   Wed 01 May 2024
# 388 Taking My Last Breath So We Can Live A Good Life

# 388 Taking My Last Breath So We Can Live A Good Life

Taking My Last Breath So We Can Live A Good Life

If it's possible that we have only one life on this little old planet Earth what a waste to waste any of that time.

Knowing you're here, I'm guessing …

00:23:57  |   Sat 27 Apr 2024
FMQ 441 Learning by NOT Copying

FMQ 441 Learning by NOT Copying

Learning By Not Copying Or Modeling the skills you want to learn

Modeling excellence involves observing and understanding the methods, strategies, and mindset of those who excel in a particular field…

00:12:39  |   Wed 24 Apr 2024
FMQ A Twist To The Act Of Gratitude

FMQ A Twist To The Act Of Gratitude

A Twist To The Act of Gratitude

I often feel the act of gratitude, writing those 5 things you're grateful for can end up being a little bit by rote, and the feeling just diluted.

This got me thinking…

00:10:29  |   Sat 20 Apr 2024
#387  I'm Scarred and Imperfect PART 2

#387 I'm Scarred and Imperfect PART 2

I'm Scarred and Imperfect PART 2 We've done the talk now it's the walk

In the journey of self-discovery and personal growth, embracing imperfections isn't just about accepting them; it's also about e…

00:23:53  |   Wed 17 Apr 2024
#386 I'm Scarred and Imperfect

#386 I'm Scarred and Imperfect

I'm Scarred and Imperfect Part 1

Let's celebrate just how we are and then learn how to we can change to be who we wish to be and have what we wish to have.

We do need to acknowledge where we are in t…

00:23:57  |   Sat 13 Apr 2024
FMQ 439 Be Careful Of What You Practice

FMQ 439 Be Careful Of What You Practice

Be Careful What You Practice

You might forget what you are practicing and find the results not to your liking.

This little 5-minute FMQ muse was inspired by listening to Denzil Washington correcting …

00:09:48  |   Wed 10 Apr 2024
#385 But I Don't Know Where To Start

#385 But I Don't Know Where To Start

But I Don't Know Where To Start

We've all cried this at one time or another - Or is it just me?

And every reason I give seems so valid.

The harsh truth is every reason you give is an excuse or a whin…

00:33:06  |   Sat 06 Apr 2024
FMQ 438 Hypnosis - What It's Really Like

FMQ 438 Hypnosis - What It's Really Like

Hypnosis - What It's Really Like Let's take away any fear you might have

If you ask 1000 hypnotists what is hypnosis you will probably get a 1000 different answers - And as a client why would you car…

00:11:04  |   Wed 03 Apr 2024
#384 The Direct Debit Of Investing In You And Your Success

#384 The Direct Debit Of Investing In You And Your Success

The Direct Debit Of Investing In You And Your Success What a mouthful and seems very technical It's a metaphor   :O)

In the financial world, people talk about capital and compound interest

In the net…

00:20:56  |   Sat 30 Mar 2024
FMQ 437 Making Success Simply Achievable

FMQ 437 Making Success Simply Achievable

Making Success Simply Achievable

The way we speak, and the words we use can change the way we feel.

Now I know that's completely left field and never been said before  NOT

Yet in this 5-minute quicki…

00:10:38  |   Wed 27 Mar 2024
#383 How Do I Compare To Others

#383 How Do I Compare To Others

How Do I Compare To Others And why is it so BS when I do (it wrong)?

Another listers question having trouble with this - comparing ourselves to others and feeling bad.

And an apology there are a coup…

00:33:37  |   Sat 23 Mar 2024
FMQ 436 Practice Makes Perfect - NO

FMQ 436 Practice Makes Perfect - NO

Practice Makes Perfect - NO!

Practice, any kind of practice, does one thing

Practice makes ...........................PERMANENT

Having to be perfect is has great intention of not failing, or appearin…

00:09:16  |   Wed 20 Mar 2024
Disclaimer: The podcast and artwork embedded on this page are the property of Paul Clough. This content is not affiliated with or endorsed by eachpod.com.