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Anxiety to Confidence - The Personal Development Unplugged Podcast - Podcast

Anxiety to Confidence - The Personal Development Unplugged Podcast

A podcast for those wanting personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and the world you live in.

If you want to change the way you feel and the way you act and react. If you have negative emotions, behaviours, that you want to lose forever and create something special in your life then I think you will like what you hear.

This genre of self-improvement, self-development and mastery of your mind has, I believe, been made over complicated and secretive and here I am de-constructing the processes into their simple forms that we can all understand and easily use. There’s no interviews just little ol’ me ;0)

Who am I and what do I do?………Paul Clough.

I now love helping making changes in people and guiding them to create the life they really want.

A personal look at me:

The above sentence was not always the case and being the best in the financial realms of the building industry was my aim and getting there by any means. I now know this is, and was, the worst way ~ even if I did make director of one of the largest building companies in Cambridge by the age of 30.

One of the major realisations came on my first ever training in hypnosis. I found that it’s not a win lose world and that a win win is only a low basis to live.

Being true to your beliefs and coming from a place of integrity where service is paramount. This understanding together with lots of NLP skills helped create my last partnership in the building industry grow from a turnover of £800k to £16m in less than twelve years and that can only be done with giving more than expected.

Another shaping of me came from two traumatic events in my life that happened within six months of each other which created a number of major changes in me and by beliefs in what is possible. I have written about my experience and how I dealt with it but more importantly it really showed me my love for my three boys and theirs for me and resulted in the step up to become a trainer of NLP (which I never intended) and my close and exciting work with two of my sons. In supporting Joseph and help create change in people in our training’s and his wonderful life changing ‘Be your potential weekend’ and with Luke the continuing development of Cambridge Hypnotherapy and Hypnosis processes. My relationship with my third son Daniel just keeps getting better and better too.

Not knowing how good I had become in change work in the beginning I generally studied, practiced and saw clients then things started to happen when I started to work following just my instincts. Two clients come to mind both in effect dying from the effects of what was happening to them and the way they felt and within one and two sessions respectively not only won the will to live they changed virtually in front of my eyes and being apart of that process was and is the best feeling alive.

The above are just three of many brilliant learnings I have had in my life.
The more formal bit


Paul Clough

I am a Trainer and Master Practitioner of NLP and Hypnosis and am passionate in assisting those who want to reach their full potential and his special skills form a unique foundation for success. I constantly seek and develop new skills and learning’s – through advanced levels of Neuro Linguistic Programming (NLP), Time Line Therapy ™, Hypnosis and to improve everyone I work with.

I have an understanding of the mind/body connection which enables me to create in my clients the difference that makes the difference ~ from excellence to outstanding.

For those that want qualifications:

Certified Trainer and Consultant of Neuro-Linguistic Programming

Certified Master Practitioner of NLP & Time Line Therapy

Certified Master Hypnotist and Hypnotherapist

Mental Health Health & Fitness Anxiety
Update frequency
every 3 days
Average duration
18 minutes
Episodes
1063
Years Active
2015 - 2025
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FMQ 334 Sharing the CHASE JARVIS podcast

FMQ 334 Sharing the CHASE JARVIS podcast

Sharing the CHASE JARVIS podcast with Jim Kwik

The FMQ episodes are now primarily for sharing short sharp titbits of good stuff I get to know, hear or experience.

As you know I ask you to share what …

00:02:50  |   Thu 20 May 2021
#235 One Small Step to Changing How You Feel

#235 One Small Step to Changing How You Feel

One Small Step to Changing How You Feel And it's so simple

Would it be important or of interest to know how to change your emotions when how you feel and how you want to feel is so far away from each…

00:35:57  |   Sat 15 May 2021
FMQ 333 From If Only I'd - to - Yay!

FMQ 333 From If Only I'd - to - Yay!

From If Only I'd - to - Yay!

A rare FMQ to get you both thinking and taking action on your dreams and becoming a master of anything you want.

What!!!!!

Yup and all in just over 5 minutes

I hope you l…

00:06:55  |   Fri 14 May 2021
#234  Finding Your Super Power

#234 Finding Your Super Power

Finding Your Super Power And as usual, it's hiding in plain sight

Yes, you have your own personal Super Power and it's NOT anything like Fake it until you make it which so many push to make them look…

00:31:27  |   Sat 08 May 2021
#231  I'm Better Than This

#231 I'm Better Than This

I'm Better Than This We both are

In the past when I felt down sometimes I used to leave it, try to ignore it. Did that work? Mostly no. What about you?

Lately, I have been feeling down but when I've …

00:30:37  |   Sat 01 May 2021
#232 Take Your Own Medicine Cloughie

#232 Take Your Own Medicine Cloughie

Take Your Own Medicine Cloughie

What's the basis of making all good things happen for you?

Would you want to know that?

What would happen if you did know?

And a usual, it's both simple and hiding in …

00:42:12  |   Sat 24 Apr 2021
#231 Dreamers Or Making Reality

#231 Dreamers Or Making Reality

Dreamers Or Making Reality Or better still BOTH!

Do you love dreaming, dreaming of goals, the things that would make us feel fullfilled?

How does dreaming feel? When you really are drawn to those dre…

00:41:28  |   Sat 17 Apr 2021
#330   Passion and Purpose _ Who cares (non EXPLICIT)

#330 Passion and Purpose _ Who cares (non EXPLICIT)

Finding Passion and Purpose Who cares I do

So I don't normally swear in the podcast but this subject got to me. I have edited this version for those of you who don't like it so I've got you covered a…

00:39:34  |   Sat 10 Apr 2021
#330 Finding Passion and Purpose _ Who cares (EXPLICIT version)

#330 Finding Passion and Purpose _ Who cares (EXPLICIT version)

Finding Passion and Purpose Who cares I do

So I don't normally swear in the podcast but this subject got to me. I have edited another version for those of you who don't like it so I've got you covere…

00:39:50  |   Sat 10 Apr 2021
FMQ 332  Evolution Of A Podcast Intro - Just For Fun

FMQ 332 Evolution Of A Podcast Intro - Just For Fun

Evolution Of A Podcast Intro - Just For Fun

Not sure if this is going to be the last of the weekly Five-Minute Quickie FMQ podcast episodes so I thought, just for a bit of fun I would string together…

00:08:21  |   Wed 07 Apr 2021
#228   Why Is It Important To Do Stuff Better

#228 Why Is It Important To Do Stuff Better

Why is it important to do stuff better 'Stuff' Being the technical word for Everything!

Following on from the FMQ episode 331 How Good Can you get and be - because you don't know let's add to that wi…

00:35:30  |   Sat 03 Apr 2021
FMQ 331  How Good Can You Get and Be

FMQ 331 How Good Can You Get and Be

How Good Can You Get and Be? A Flash of the Obvious

We set ourselves goals, targets, and outcomes and the thing is would it be important to you to know how well they will turn out and how good they c…

00:24:12  |   Wed 31 Mar 2021
#227  Letting Go In 4 Easy Steps

#227 Letting Go In 4 Easy Steps

Letting Go In 4 Easy Steps

Would being able to change something you do or feel be valuable to you, would that be important? If that was easy to do and comfortable to do what would you change?

Breakin…

00:44:52  |   Sat 27 Mar 2021
FMQ 330 My Deep Thinking Is Not Working

FMQ 330 My Deep Thinking Is Not Working

My Deep Thinking Is Not Working

Do you find it difficult to think, think really deeply? to deep dive as they say.

Isn't important to be able to think clearly, focused, and be able to get things strai…

00:14:42  |   Wed 24 Mar 2021
#226 Loneliness part 3

#226 Loneliness part 3

A 3rd Dive Into Loneliness

In this episode, I'm looking into the fear behind Loneliness. The fear of being Lonely yet the fear that stops us from letting it go.

This is important for all of us to und…

00:41:20  |   Sat 20 Mar 2021
Here's Your Free Hypnosis session Learning From An Artist

Here's Your Free Hypnosis session Learning From An Artist

Hi My friend,

Following on from #225 Learning From An Artist I have created a Hypnosis track of the process we discussed so you can experience the full processboth  unconsciously and consciously and …

00:03:21  |   Fri 19 Mar 2021
FMQ 329   Getting The Most From Your Day

FMQ 329 Getting The Most From Your Day

Getting The Most From Your Day Leaving Nothing to Chance

If you're like me, you meet your commitments in your diary - meetings, phone calls, and you fill in the blanks for yourself.

But it's the time…

00:16:09  |   Wed 17 Mar 2021
#225  Learning From An Artist

#225 Learning From An Artist

Learning From An Artist Change from a different perspective

A little while ago I saw something that really got my attention.

And as I watched my mind was drawn to thinking how can I use this? I had a…

00:37:47  |   Sat 13 Mar 2021
#214  Pain Then Pleasure

#214 Pain Then Pleasure

Pain Then Pleasure Enjoy the pleasure

Warning - this is a New Years Resolution FRREEE ZONE!

We know we can make changes any day, any minute of a year and this is the place to come to do just that.

In…

00:41:31  |   Fri 12 Mar 2021
FMQ 328  RAOK

FMQ 328 RAOK

RAOK Random Act Of Kindness

This really is a five-minute Quickie episode

The other day I fell into the YouTube trap and got kidnapped into watching more than I should. It doesn't happen too often and…

00:10:42  |   Wed 10 Mar 2021
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