All Things Fitness and Wellness
All Things FitnessAll Things Fitness and Wellness (ATFW) is a leading B2B media platform delivering timely, actionable insights for enterprise-level fitness and wellness industry professionals. From gym operators and franchise executives to investors and technology leaders, ATFW provides the strategic intelligence needed to navigate a rapidly evolving landscape.
Through our flagship video series This Week in Fitness, we deliver concise, high-impact updates on the fitness business—covering industry reports, leadership moves, M&A activity, brand expansions, consumer trends, and regulatory developments—all in under 5 minutes.
Our in-depth podcast series features candid conversations with top CEOs, innovators, and thought leaders shaping the future of fitness and wellness. We spotlight the strategies behind category-leading brands, explore tech integration, operational efficiency, member engagement, and the changing role of wellness in global business.
Whether you're scaling a gym chain, launching new verticals, or looking to understand the data and decisions driving industry change, ATFW is your go-to resource for enterprise-grade fitness business news and leadership insight.
Keep your fitness business in shape with ATFW hosted by Canadian television host and former fitness competitor Krissy Vann.
- Update frequency
- every 4 days
- Average duration
- 31 minutes
- Episodes
- 190
- Years Active
- 2022 - 2025
GymDate's Social Sweat Sessions: Combatting Loneliness Through Fitness
Loneliness is a killer and fitness is a key path to social connection. On this episode meet Melika Zamani, the visionary founder of GymDate. In this engaging 30-minute interview, Melika delves into …
Empowering Leadership in Fitness with Allison Flatley | The Iron Maidens of Rex Roundtables
In this episode, we welcome Allison Flatley, with a fitness industry journey spanning 30 years. Allison has revolutionized the way fitness and wellness programs operate in various sectors, including …
Can Christmas-Themed Workouts Help Beat Holiday Inactivity? Study Reveals
Discover the potential of holiday-themed exercise interventions in boosting physical activity during the lead-up to December 25th! Join us as we explore the findings of the 2022 pilot study on "Exerc…
Hal Johnson of BodyBreak: Where Is He Now? | Catching Up with a Fitness Icon
Join us for an exclusive interview with Hal Johnson, a true icon in the world of fitness, health, and wellness. Hal, known as one half of the dynamic duo behind "Body Break," has left an indelible ma…
Empowering Perspectives: Pat White on Inclusivity In Fitness
Join us in this heartfelt episode as we sit down with Pat White, a remarkable individual and avid gym enthusiast, who bravely shares her journey living with Hadju-Cheney Syndrome, a rare bone disease…
Ozempic and Wegovy | Forbes-Featured Researcher Investigates Side Effects of Weight Loss Drugs
Medications like Ozempic and Wegovy are being used for weight loss, but what are the risks when it comes to side effects? Medical Researcher Mohit Sodhi, recently featured in Forbes' Top 30 under 30 …
Fitness Forecast 2024: The Future of Health and Wellness
Join us for expert insights into the state of the fitness industry and trends heading into 2024. The All Things Fitness and Wellness Quarterly Fitness Forecast is presented by ABC Fitness Solutions…
Athlete to Fitness Advocate: Nasser Obeid of Matrix Fitness Canada
Nasser Obeid is known as a visionary in the fitness industry. On this episode Nasser, a seasoned athlete turned fitness advocate, shares his personal journey and expert tips to unlock your full poten…
Exercise RX: The Role of Gyms in Preventive Health Care | Sara Hodson's Journey
Elevate your fitness business with insights from Sara Hodson, CEO of Live Well Exercise Clinic and President of the Fitness Industry Council of Canada, as she shares invaluable lessons and explores t…
Sedentary Lifestyles: Is Sitting the Silent Killer of Our Time?
Do you know how many minutes you must exercise to combat the dangers of sitting? In this episode we explore the dangers of a sedentary lifestyle and how much exercise is needed to combat them.
On this…
Inside the Dragons' Den: 'Coldture's' Leap into the Wellness Market
Dive deep into the world of 'Dragons Den' and 'Coldture,' exploring the thriving cold plunge market and the remarkable journey of these fearless entrepreneurs. The cold plunge market is heating up, s…
Embracing Opportunity in Boutique Fitness | Nicole Schmitz's Journey from Gym Enthusiast to Owner
Welcome to another exciting episode of "All Things Fitness and Wellness with Nicole Schmitz! In this episode, Nicole shares a truly inspiring story of transformation and resilience as she takes us th…
Failing Forward: How Challenges Shaped a Fitness Industry Innovator
In this inspiring episode, we sit down with Gabriel Hardy, the Executive Director of The Fitness Industry Council of Canada and CEO of Tonic Gym. Join us as we delve into his remarkable journey, whic…
The Gymfluencers Story | The Weight of Transformation with CEO Jonathan Lundy
In this compelling episode, we are thrilled to welcome Jonathan Lundy, Founder and CEO of Gymfluencers and Gymfluencers Agency, all the way from the UK.
At All Things Fitness and Wellness, we are ded…
Harnessing the Power of Fitness Technology with Al Noshirvani
Discover the Intersection of Fitness, Health, and Technology with Al Noshirvani
In this episode, we sit down with Al Noshirvani, a renowned figure in the fitness and wellness industry. Join us as we …
2023 IHRSA Global Report: Key Insights into Fitness Industry Trends
Fitness Business in 2023: Exploring the IHRSA 2023 Global Report.
The fitness industry is undergoing a significant transformation, shifting from the traditional perception of gyms solely for achieving…
The Jack LaLanne Influence: Greg Justice's Path to Fitness Legacy
Do you know of the Godfather of Fitness Jack LaLanne? We're diving deep into the world of fitness and legacy with none other than Greg Justice, an internationally acclaimed best-selling author, inspi…
Defining the Wellness Economy: A Comprehensive Exploration with a Spotlight on Wellness Tourism
The robust growth of the wellness economy is driving innovative developments in wellness tourism and beyond.
Unlocking Wellness Insights: Ophelia Yeung, Senior Research Fellow at the Global Wellness …
The Key to Success in Fitness Business | A Conversation with Marc Coronel of Energia Fitness
Create lasting impact in the fitness industry.
Get ready to supercharge your energy with an exhilarating episode featuring Marc Coronel, the driving force behind Energia Fitness. In this dynamic conve…
7-Figure Boutique Fitness Success: CEO Lise Kuecker of Studio Grow
Discover the Blueprint for Boutique Fitness Business Success with Lise Kuecker, CEO of Studio Grow! 🏋️♂️
🎙️ Welcome to our podcast where we chat with seasoned entrepreneur and CEO of Studio Grow. Li…