ALIGNED & ALIVE with Chrissy May
Are you ready to break free from limitations, step into alignment, and live a vibrant lifestyle fully alive? Aligned & Alive Podcast is your gateway to deeper purpose, elevated consciousness, and lasting transformation.
Each week, host Chrissy May—passionate entrepreneur, transformational therapist, and sacred facilitator—brings you the tools, strategies, and soul-shifting insights to help you master your mindset, heal from within, and create a life of fulfillment, success, and enriched lifestyle.
Through raw, unfiltered conversations, Chrissy shares powerful personal stories and inspiring interviews with thought leaders, visionaries, and change-makers who have overcome adversity and risen into their highest potential. This podcast isn’t just about inspiration—it’s about activation. You’ll learn actionable steps to break through barriers, release subconscious blocks, and rewire your reality for a more empowered lifestyle.
PLUS: Experience transformative guided meditations designed to help you reset, align, and manifest effortlessly with our weekly Sunday Soul Drop series.
This is more than a podcast—it’s a movement for those ready to awaken, evolve, and thrive. Become more connected, aligned, and truly ALIVE!
New episodes every week!
Follow Chrissy @TheChrissyMay on instagram for deeper connection and daily offerings of inspiration in her behind-the-scenes stories.
- Update frequency
- every 5 days
- Average duration
- 26 minutes
- Episodes
- 146
- Years Active
- 2022 - 2025
GUIDED MEDITATION TO RECEIVE LOVE AND ABUNDANCE
Use this powerful meditation to create space in order to receive the love and abundance you desire.
For optimal results, listen to this meditation first thing in the morning upon wakin…
75 HARD RECAP: SELF-LOVE FOR THE WIN!
In this episode I recap my journey on the 75 hard program and my biggest takeaway may not be what you think! I'm grateful for this movement that Andy Frisella created, which provides a…
GUIDED MEDITATION TO CONNECT WITH YOUR HIGHER SELF
Use this guided meditation to bring you back to self. The answers you seek are within you. Allow this powerful meditation to guide you through the process of tuning out the noise, so …
QUICK WELLNESS TIPS FOR A TERRIFIC DAY!
If you have been listening to this podcast long enough, then you know I’m all about that mindset and making the most out of every moment! Even when crap hits the fan and you feel as if …
GUIDED MEDITATION TO RECEIVE ABUNDANCE AND RELEASE LIMITING BELIEFS
Use this meditation to let go and reclaim your power, in order to receive abundance in all areas of your life! Realign to your heart center and release all that is not serving your hig…
ENHANCE YOUR WELL-BEING AND HACK YOUR WAY TO HAPPINESS
Did you know that 98% of what you think and feel isn’t yours? It is picked up energetically throughout your day from other people!
In this episode I'm going to provide you a simple to…
GUIDED MEDITATION | HOLDING A VISION OF YOUR AUTHENTIC TRUTH
Use this guided meditation to hold a vision of your authentic truth. Tap into your inner power and create space for peace and abundance to flow through.
For optimal results, listen to …
CREATE UNSHAKABLE CONFIDENCE AND SLASH SELF-DOUBT
What would you do if you had boundless energy, felt strong, secure and you knew there were no limits to what you could achieve? How would that change your life? My guess would be, exp…
GUIDED MEDITATION TO ALIGN WITH YOUR FUTURE SELF | VISUALIZE AND ATTRACT
Use this powerful meditation daily to connect with your future self, aligning you with your desired result, now!
Clear blockages that are holding you back from experiencing your NEW rea…
GUIDED MEDITATION TO REMOVE BLOCKAGES AND REPROGRAM YOUR SUBCONSCIOUS MIND
Use this guided meditation to visualize a new reality! Call in your hearts desires, create the movie in your mind and live with intention. Allow this meditation to bring you into align…
HARNESS THE POWER OF VISUALIZATION TO ELEVATE YOUR LIFE
Studies show you will achieve far better outcomes, in all areas of your life, with the power of visualization! Enjoy this quick pick-me up and start getting creative with your journey t…
GUIDED MEDITATION FOR HEALING AND RENEWAL | POWERFUL RESULTS
Use this powerful meditation daily for optimal results and a renewed spirit!
Heal your body, deepen your connection with self, tap into the limitless potential that exists within you. …
5 POWERFUL PRINCIPLES THAT WILL CHANGE YOUR LIFE
If you are someone who wants to level up your life and begin to step into a new chapter and experience greatness in all areas, then keep listening, I have some shiny golden nuggets for …
BOOST YOUR IMMUNE SYSTEM AND CUT INFLAMMATION: 3 SIMPLE HEALTH HACKS
You can begin to feel better, move better and look better right now, by implementing these 3 healthy hacks to boost your immune system and cut inflammation!
In this episode you will lear…
AWAKEN YOUR WARRIOR SPIRIT WITHIN: BECOME CONFIDENT, COURAGEOUS AND FREE
You hold the power within you to overcome any obstacle or challenge you may be facing right now!
In this episode I talk about:
- Tapping into your warrior spirit (we all have it)
- Building c…
DEVELOPING MENTAL TOUGHNESS: FOCUS ON SMALL DAILY HABITS
Happy New Year! It feels good to be back after a short pause. This is now Season 2 of Aligned + Alive Podcast! Make sure to listen to previous episodes in Season 1, I had the privileg…
PERCEIVING REALITY BEYOND THE MATRIX WITH VIBRATIONAL REVELATIONS
In this episode we explore the profound works of Alejandro Ferradas and Elena Bensonoff and how you can lean more in order to shift your life, heal past trauma and begin to live of life…
COLLAGEN QUEEN + HOLLYWOOD DREAMS WITH ACTRESS AND HEALTH ADVOCATE MARA MARINI
Mara Marini is an accomplished actress best known for her role on the NBC's Comedy series, Parks and Recreation. She is a great example of a person who has designed a life she loves, w…
HOW FOOD AFFECTS YOUR MANIFESTATION WITH CHRISSY MAY
In this episode, Chrissy May touches on how your food choices can be affecting your vibrational frequency and ability to align with your desired reality.
Chrissy May is the Host of Ali…
RYAN BLAIR ON SPIRITUALITY IN BUSINESS
In this episode, is a man who has experienced it all, from rock bottom to rock star.
Ryan Blair is a #1 New York Times Best Selling Author of ‘Nothing to Lose, Everything to Gain’ and S…