ALIGNED & ALIVE with Chrissy May
Are you ready to break free from limitations, step into alignment, and live a vibrant lifestyle fully alive? Aligned & Alive Podcast is your gateway to deeper purpose, elevated consciousness, and lasting transformation.
Each week, host Chrissy May—passionate entrepreneur, transformational therapist, and sacred facilitator—brings you the tools, strategies, and soul-shifting insights to help you master your mindset, heal from within, and create a life of fulfillment, success, and enriched lifestyle.
Through raw, unfiltered conversations, Chrissy shares powerful personal stories and inspiring interviews with thought leaders, visionaries, and change-makers who have overcome adversity and risen into their highest potential. This podcast isn’t just about inspiration—it’s about activation. You’ll learn actionable steps to break through barriers, release subconscious blocks, and rewire your reality for a more empowered lifestyle.
PLUS: Experience transformative guided meditations designed to help you reset, align, and manifest effortlessly with our weekly Sunday Soul Drop series.
This is more than a podcast—it’s a movement for those ready to awaken, evolve, and thrive. Become more connected, aligned, and truly ALIVE!
New episodes every week!
Follow Chrissy @TheChrissyMay on instagram for deeper connection and daily offerings of inspiration in her behind-the-scenes stories.
- Update frequency
- every 5 days
- Average duration
- 26 minutes
- Episodes
- 146
- Years Active
- 2022 - 2025
The Power of Human Connection: Aligning Relationships with Authenticity for Abundant Well-Being
Are you aware of the profound influence human connection has on our lives? Ever wondered why some relationships energize and uplift us while others seem to drain our vitality? Discover…
Quick Wellness Tip on Connection, Conversation and Self Perception
After a transformative girls' trip to Napa Valley, I've returned with an evolved understanding of the power of human connections which led me to this quick wellness tip on how we engage…
Guided Meditation to Deepen your Intuition
Imagine tapping into a powerful source of wisdom and guidance within yourself - a source that can help you navigate life's challenges and make confident decisions. Use this meditation d…
Fitness Icon and Entrepreneur David Morin: Breathwork, Wellness and Near Death Experience
I sat down with David Morin, a highly successful entrepreneur, fitness expert and biohacker, to explore his inspiring journey from the high-stress world of finance to becoming a pionee…
1 Year Anniversary of Aligned + Alive: Celebrating Small Wins to Achieve Big Goals
Can you believe it's already the 1 Year Anniversary of the Aligned + Alive Podcast? Time flies when you're having fun, and I'm definitely celebrating this milestone by discussing the po…
Boost Your Wellness with Apple Cider Vinegar
Get ready to embrace the power of apple cider vinegar (ACV) as I share the numerous benefits of this natural remedy. From dissolving calcium deposits and aiding in weight loss to soothi…
Guided Meditation to Transform and Align with Your Authentic Self
Ready to unleash your innermost authentic power and let it shine through? Letting go of fears, blockages, and uncertainties, and embracing the divine orchestration of our lives. Allow m…
Unlocking the Power of Liquid Collagen: Revolutionizing Your Overall Well-Being
Are you tired of dealing with persistent joint pain and looking for a game-changing solution? Look no further! Join me as I share my secret to newfound confidence and relief from chroni…
Creating Sacred Space and Clearing Negative Energy with Palo Santo
Welcome back, beautiful soul! In this episode, discover the spiritual significance and history of palo Santo which is also known as "holy wood," and how its aromatic properties can pro…
Silencing the Chaos: A Guided Meditation for Inner Peace and Joy
What if you could finally silence the chaos and noise surrounding you and connect deeply with your inner self? Enjoy this experience, as I guide you through a meditation practice desig…
Unlocking Your Full Potential: Mastering a Positive Mindset
Do you ever find yourself struggling to maintain a positive mindset? In this episode, we dive into the art of allowing emotions to move through us, pivoting to a place of understanding …
Reconnecting with Your Authentic Self: Insights on Self-Reflection, Awareness, and Growth
Do you ever feel disconnected from your true self? In this Wellness Wednesday episode, I provide strategies to help you reconnect and deepen connection with your authentic self. Throu…
Experience Transformation Through Guided Meditation for Manifestation
Imagine manifesting your heart's desires with ease and grace. What if I told you that it's possible through a transformative meditation practice? Join me in this meditation as I guide y…
Healthy Ways to Maximize Your Summer Getaway
Ready to make the most out of your summer travels and maintain your overall well-being while doing so? I've got you covered! In this episode, I share valuable tips on how to prioritize …
Transforming Negative Self-Talk: Boost Confidence and Embrace an Empowered Life
Ever catch yourself drowning in a sea of negative self-talk and wonder how you can harness the power of positivity instead? Join me in today's episode to discover life-changing tips for…
Guided Meditation to Manifest Abundance and Financial Freedom
Discover the secret to manifesting wealth and abundance into your life with this powerful guided meditation! Are you ready to tap into the universal flow of prosperity and experience a …
Manifesting Love: Attracting Your Ideal Partner with Celebrity Matchmaker Erica Suzanne
Imagine attracting your ideal partner without ever having to settle for less - sounds amazing, right? Join me as I chat with modern day celebrity matchmaker, Erica Suzanne, who's been h…
The Power of Appreciation
Happy Wellness Wednesday! It’s a day to develop healthy habits that will move the needle for you in a positive direction and improve your life. In this quick episode, I share a few tip…
Guided Meditation to Create through Visualization
Use this guided meditation to deepen your connection with visualization, which is a powerful practice to create your reality! Enjoy this experience, as it will sharpen your focus to br…
Boost Your Brain Health with a Positive Mindset
Can positive thoughts and emotions really have an effect on our brain? There’s a growing body of research that does in fact show how our thoughts and emotions can shape the structure a…