ALIGNED & ALIVE with Chrissy May
Are you ready to break free from limitations, step into alignment, and live a vibrant lifestyle fully alive? Aligned & Alive Podcast is your gateway to deeper purpose, elevated consciousness, and lasting transformation.
Each week, host Chrissy May—passionate entrepreneur, transformational therapist, and sacred facilitator—brings you the tools, strategies, and soul-shifting insights to help you master your mindset, heal from within, and create a life of fulfillment, success, and enriched lifestyle.
Through raw, unfiltered conversations, Chrissy shares powerful personal stories and inspiring interviews with thought leaders, visionaries, and change-makers who have overcome adversity and risen into their highest potential. This podcast isn’t just about inspiration—it’s about activation. You’ll learn actionable steps to break through barriers, release subconscious blocks, and rewire your reality for a more empowered lifestyle.
PLUS: Experience transformative guided meditations designed to help you reset, align, and manifest effortlessly with our weekly Sunday Soul Drop series.
This is more than a podcast—it’s a movement for those ready to awaken, evolve, and thrive. Become more connected, aligned, and truly ALIVE!
New episodes every week!
Follow Chrissy @TheChrissyMay on instagram for deeper connection and daily offerings of inspiration in her behind-the-scenes stories.
- Update frequency
- every 5 days
- Average duration
- 26 minutes
- Episodes
- 146
- Years Active
- 2022 - 2025
What Playing it Safe is Quietly COSTING YOU
Your next expansion isn’t waiting on the perfect plan. It’s waiting on your “yes.” In this episode, I’m unpacking the sacred connection between discomfort and destiny, and why playing i…
Radical Honesty, Sisterhood, and Transformation with Brianne Hoefelmann
Are you stuck in the same patterns over and over again? In this episode, I open up about what it really takes to break cycles, heal deeply, and come back home to your true self. Brianne…
Redefining Grief, Reclaiming Wholeness, and Finding Your Light with Laura Walton
What if your hardest losses could become the turning point for your greatest healing? In today’s episode, I sit down with licensed therapist, integration specialist and Grief on Purpose…
How to Start a Podcast & Build A Brand That Connects and Converts with Jessica Burgio, Part 2
In this juicy Part 2 episode with Jessica Bergio, we're diving into the real talk of motherhood, entrepreneurship, and living life on your own terms. Jess is dropping truth bombs about …
How to Start a Podcast & Build A Brand That Connects and Converts with Jessica Burgio, Part 1
Are you ready to finally use your voice to make an impact? In this episode, I sit down with Jessica Burgio, podcast coach and host of the Unscripted podcast. We talk about how to create…
Healing from Cancer, Divorce & Becoming Magnetic in Life and Business with Jillian Murphy
What happens when your entire identity falls apart — AGAIN and AGAIN? In this episode, I sit down with Jillian Murphy who has faced more by 46 than most do in a lifetime. We talk about …
Why You Don’t Need to Be High Vibe 24/7 to Be Magnetic
Have you ever felt like you're not doing enough because you're not high vibe every single day? In this episode, I reveal the truth about radiating positivity 24/7 in order to manifest, …
Mastering Intuition, Releasing Control & The Power of Radical Ownership with Anne Karber
Are you overthinking your next move instead of trusting yourself? In part two of my conversation with Anne Karber, she shares how she transitioned from a high-pressure, masculine-driven…
How to Reinvent Yourself, Heal Past Traumas, & Define Your Own Success with Anne Karber
Are you feeling stuck in business, life, or mindset? Then this is YOUR episode. Today, I sit down with Anne Karber, a diverse entrepreneur who built her success pushing past limits, mak…
The Divine Framework to Transform Your Mind, Body, and Spirit to the Next Level with Tracy O’Malley
What if I told you your roadmap to exponential transformation was in your hands all along? Today, I’m continuing my conversation with Enneagram expert, Tracy O’Malley, as we pull back t…
Break Old Cycles, Heal Your Energy, and Unlock Your Highest Potential with Tracy O’Malley
Have you ever wondered why you react the way you do, what truly drives you, or how to break free from limiting patterns? In this episode, I sit down with Tracy O’Malley, an expert in se…
3 Powerful Steps to Break Free and Embrace New Beginnings
Feeling stuck? What if you had the tools to break free and start new? In this episode, I invite you to remain curious as you work through these 3 simple steps. Liberate yourself from ou…
Unlocking Personal Potential Through Manifestation
Imagine stepping into a world where your dreams are already reality, as I share my manifestation journey, a path I embarked on in my teenage years and continue to explore today. This ep…
The Power + Impact Of Creating Space
Get ready to embrace moments of pause! I'm in McEwen, Tennessee, visiting my Dad's hometown and spending time with family. I find that this environment helps me feel more connected and…
Emotional Intelligence: 4 Simple Steps to Regulate
To harness the power of your emotions - you must develop Emotional Intelligence (aka EQ)! In this episode, I’m breaking down mindset hacks and exercises to regulate your emotions, have …
How to Recognize The Whispers of Your Soul + When to Act On Them
Get ready to dive even deeper into the whispers of your soul! I’m here to share my journey of learning to listen to the whispers of my soul and make choices that honor my truth and need…
Building Your Money Machine with Mel Abraham
Today’s guest is a cancer survivor, best selling author, investor and podcast host of The Affluent Entrepreneur, Mel Abraham. I’m so excited for you to gain all the gold nuggets from Me…
Aligning with Your Soul's Truth and Finding Oneness, Love and Empowerment, A recap from our Sedona Retreat
I just had the best group call with the women who attended our retreat in Sedona. There was so much sacred transformation and alignment that happened there and I can’t wait to share abo…
3 Powerful Tips to Live A Life of Freedom
What are you willing to struggle for? This is one of the most powerful questions you can ask yourself to get to the root of what you really want in your life and what you’re willing to …
The Path to Clarity, Purpose and Self-Love
Hannah Hammond is back for another episode, only this time she’s interviewing ME! We dove deep into how pursuing inner wellness and spiritual growth transforms your life. I also share p…