ALIGNED & ALIVE with Chrissy May
Are you ready to break free from limitations, step into alignment, and live a vibrant lifestyle fully alive? Aligned & Alive Podcast is your gateway to deeper purpose, elevated consciousness, and lasting transformation.
Each week, host Chrissy May—passionate entrepreneur, transformational therapist, and sacred facilitator—brings you the tools, strategies, and soul-shifting insights to help you master your mindset, heal from within, and create a life of fulfillment, success, and enriched lifestyle.
Through raw, unfiltered conversations, Chrissy shares powerful personal stories and inspiring interviews with thought leaders, visionaries, and change-makers who have overcome adversity and risen into their highest potential. This podcast isn’t just about inspiration—it’s about activation. You’ll learn actionable steps to break through barriers, release subconscious blocks, and rewire your reality for a more empowered lifestyle.
PLUS: Experience transformative guided meditations designed to help you reset, align, and manifest effortlessly with our weekly Sunday Soul Drop series.
This is more than a podcast—it’s a movement for those ready to awaken, evolve, and thrive. Become more connected, aligned, and truly ALIVE!
New episodes every week!
Follow Chrissy @TheChrissyMay on instagram for deeper connection and daily offerings of inspiration in her behind-the-scenes stories.
- Update frequency
- every 5 days
- Average duration
- 26 minutes
- Episodes
- 146
- Years Active
- 2022 - 2025
The Pursuit of Excellence and Self-Discovery: Brian C. North's Inspiring Journey
Dare to lead. Vulnerability is what lies at the root of social connection and ultimate leadership. It implies having the courage to be yourself. The path to success is not always a str…
The Power of Surrender: Embracing the Flow of Life
Are you tired of feeling stuck and yearning for a deeper connection with life? In this episode, I'm uncovering the transformative power of surrender. Contrary to what it may seem, surre…
When Life Throws a Curveball: Navigating the Unexpected with Grace
Life can throw curveballs, with unexpected challenges that can be difficult to navigate. I've faced these moments more times than I can count and discovered a four-step process that he…
LIVE Podcast Event from Phoenix, AZ: Unleashing Your Potential and Harnessing the Power of Choice
We did it! Woo hoo, what an incredible night it was for our very first LIVE podcast event in Phoenix, Arizona!!
Ever felt like you're being held back by invisible chains? It's time to un…
Angel Communicator Ivory LaNoue: Connecting with your Angelic Team
Have you ever wondered about the spiritual world and the mystery that surrounds it? Well, sit back and prepare to be enlightened by our guest, spiritual counselor and trusted angel comm…
Recap: A Journey of Gratitude, Vulnerability and Personal Growth
Hi! In this episode I recap our Sedona Women's Retreat this past weekend in Sedona and give you a quick update on where I am at in life. Discover ways to reach out and work with me. I …
NHL Star Brendan Perlini: Unleashing the Power of Positivity and New Life Perspectives
Ever wonder how a pro NHL player gets a moniker like Lamborghini? I sat down with Brendan" Lamborghini" Perlini, who gave us the lowdown on the origin of his unique nickname (which is…
Transcending Like-Mindedness: The Journey Towards Heart-Centered Community and Connection
Ever found yourself in a community of like-minded individuals, yet felt like something was missing? That missing element might just be a connection on a much deeper level and from the h…
Finding Alignment: Tune into Your Soul's Truth for Transformation and Joy
Are you feeling confused, drained or restless and out of sync with your life? It's time to tune into your soul's truth and find alignment with your highest self. This episode will guide…
Oral Health: Your Mouth is a Mirror to Overall Health and Well-Being
Did you ever stop to consider that your oral health could be a mirror of your overall well-being? In this episode, we expose the overlooked connection between oral health and serious he…
Emmy Award-Winning Anchor Jaime Cerreta: Embracing the Journey and Rising Above
I sat down with one of Arizona’s most cherished personalities, Jaime Cerreta, as she shares her journey to becoming an Emmy Award- Winning Anchor for 3TV. Ever wondered how one holds t…
Becoming Self-Awakened: 5 Key Qualities
Allow me to walk you through the five key qualities that self-awakened individuals often exhibit, as guided by psychotherapist Sean Grover. From cultivating gratitude in challenging ti…
Cari Kussy on The Power of Friendship, Rising Above Toxic Cycles and Manifesting Love
Do you long for meaningful and fulfilling friendships and relationships? Join me and my special guest, Cari Kussy, in a heart-to-heart conversation that digs deep into these crucial as…
Creating Your Desired Reality with the Law of Attraction
Are you ready to revolutionize your life completely? I dive deep into the law of attraction and reveal how your thoughts, a form of energy, have the power to attract success! Get ready …
Skills and Strategies for Effective Emotional Regulation
Are you ready to navigate the stormy seas of your emotions with grace and ease? In this episode, I walk you through the powerful landscape of emotional regulation. We explore the often …
The Life Changing Practice of Ho'oponopono: Cleanse and Transform
Ever wondered how forgiveness can powerfully transform your life? Prepare yourself for an enlightening journey as I equip you with insights into Ho' oponopono, a traditional Hawaiian pr…
The Power of Visualization: Shining Your Inner Light Guided Meditation
Are you ready to embark on a journey of self-discovery, where you'll unlock your unique truth and tap into your inner wisdom? Prepare to harness the power of breath – your bridge that c…
A More Rewarding Relationship: The Seven Signs of a Spiritual Connection
Ever wondered what it takes to nurture and sustain a deep, spiritual connection in your relationship? Picture this, a relationship where you are your most authentic self, you share valu…
Live from Maui: Feel the Shift with Mother Nature
Imagine yourself sitting on the sandy beaches of Kaanapali on the beautiful island of Maui, soaking in the healing power of nature and feeling the wave of serenity wash over you. That'…
Creating Your Reality through the Practice of Positive Affirmations
Reprogram your subconscious mind and create new neural pathways, while you feel and repeat positive affirmations to create your reality. Sink into the beautiful music, visualize and br…