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Ali on the Run Show - Podcast

Ali on the Run Show

Every week on the Ali on the Run Show, I talk with inspiring people who lead interesting lives on the run and beyond. And while running is what brings us all together, on these episodes, we're digging a little deeper. These conversations are about the decisions people have made to get where they are today, and how getting sweaty has factored in. Whether you’re on the run toward something great or away from something that’s holding you back, join me on this never-ending adventure, and let’s all pick up the pace together.

Inspiration Sports Fitness Health Women Health & Fitness Entrepreneur Running
Update frequency
every 4 days
Average duration
66 minutes
Episodes
833
Years Active
2017 - 2025
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192. Adrianne Haslet, Boston Marathon Bombing Survivor

192. Adrianne Haslet, Boston Marathon Bombing Survivor

"I really hope that people seeing amputees in line at the grocery store don’t think, 'Oh, you poor thing,' they wonder, 'Oh, are you a marathoner?'"

In April 2013, Adrianne Haslet was living her drea…

01:02:17  |   Wed 04 Dec 2019
191. The Great Turkey Trot of 2014

191. The Great Turkey Trot of 2014

“It was in that moment I realized that I wasn’t running. I also realized I wasn’t jogging. I was barely walking. I looked down, and the tops of my shoes are scraping the ground — one slow movement af…

00:36:59  |   Wed 27 Nov 2019
190. Sarah True, Olympian & Ironman Triathlete

190. Sarah True, Olympian & Ironman Triathlete

"One of the hardest conversations I ever had was to admit that I’d been struggling. And I no longer wanted to be alive."

Sarah True is a professional triathlete and Olympian. On this episode, she hon…

01:00:47  |   Thu 21 Nov 2019
189. Running Industry Hot Takes with Phoebe Wright

189. Running Industry Hot Takes with Phoebe Wright

"When you’re in a powerless position and the rest of your career is totally dependent on what you do, you aren’t going to burn bridges. You don’t have many bridges to walk across."

Phoebe Wright is a…

00:44:05  |   Fri 15 Nov 2019
188. Nikki Hiltz & Therese Haiss

188. Nikki Hiltz & Therese Haiss

"I’m kind of labeled as the gay runner. But those are two things I’m really proud of. I’m proud to be gay and I’m proud of my running." —Nikki Hiltz

Nikki Hiltz and Therese Haiss are professional run…

01:04:26  |   Thu 14 Nov 2019
187. I'm a New York City Marathon Race Announcer!

187. I'm a New York City Marathon Race Announcer!

"I want to know that every person that crosses that finish line is celebrated. I don’t care what the time on the clock says. I want everyone’s hard work and dreams to be celebrated."

Last Sunday, I b…

01:22:58  |   Thu 07 Nov 2019
186. Why It's An Exciting Time For Women's Running LIVE Show

186. Why It's An Exciting Time For Women's Running LIVE Show

It was an honor, a pleasure, and a privilege to host this live recording of the Ali on the Run Show at the New York Road Runners RunCenter the day before the 2019 TCS New York City Marathon. Five lea…

00:56:05  |   Tue 05 Nov 2019
185. Janelle Hartman, Final Finisher of the 2018 New York City Marathon

185. Janelle Hartman, Final Finisher of the 2018 New York City Marathon

"Everyone talks about the roar on first avenue. Mine was trying to dodge the roar of the cleaning trucks!"

Last year, 55-year-old Janelle Hartman became a marathoner. After running more than 100 race…

01:02:40  |   Wed 30 Oct 2019
184. Crohn's Disease and Motherhood with Natalie Hayden

184. Crohn's Disease and Motherhood with Natalie Hayden

"This illness is just a small part of me. It’s not all of me. I’m still able to be a mom. And I haven’t allowed my disease to rob me of that. It just gives me strength. It almost makes me feel like a…

01:04:53  |   Mon 28 Oct 2019
183. Stephanie Pennington, Creator of Project Finish

183. Stephanie Pennington, Creator of Project Finish

"They don’t expect a group to be there. And any runner deserves that incredible finish, no matter if it took two hours or if it’s taken 12. It’s not so much the time that needs to be celebrated in th…

00:59:03  |   Thu 24 Oct 2019
182. Carly Gill, Olympic Trials Qualifier

182. Carly Gill, Olympic Trials Qualifier

"I think kindness can solve a lot of problems."

Last year, Carly Gill made a goal to qualify for the Olympic Trials in the marathon. She ran CIM in December 2018 — and came up just two minutes short …

01:14:10  |   Wed 16 Oct 2019
181. Carrie Tollefson BONUS EPISODE!

181. Carrie Tollefson BONUS EPISODE!

“The way that I’m training is good for my soul right now.”

Carrie Tollefson is a professional middle-distance runner and Olympian turned mom of three, broadcaster, race analyst, podcast host, running…

01:14:38  |   Mon 14 Oct 2019
180. Roberta Groner, 2:29 Marathoner, Nurse, & Mom of Three

180. Roberta Groner, 2:29 Marathoner, Nurse, & Mom of Three

"I’m not one to usually show too much emotion crossing a finish line, but that last 100 to 200 meters, I thought about my children, my family, and all the hard work I did to put into this race that I…

01:03:06  |   Wed 09 Oct 2019
179. Janae Baron BONUS EPISODE!

179. Janae Baron BONUS EPISODE!

"That’s running — all of us are having major fails along the way! That’s what keeps bringing us back. We’re chasing that perfect race and that perfect day."

This past weekend, Janae Baron — Hungry Ru…

01:17:28  |   Tue 08 Oct 2019
178. Ladia Albertson-Junkans, Ultra Runner & Best Friend to Gabe Grunewald

178. Ladia Albertson-Junkans, Ultra Runner & Best Friend to Gabe Grunewald

"Gabe was all about trying her best, whereas I was more about striving for perfection. And thankfully, I had Gabe in my life to show me what that really meant — trying your best — and why that was so…

01:16:57  |   Thu 03 Oct 2019
177. You Can Run a Marathon Q&A with Greg McMillan & Dr. Cathy Yeckel

177. You Can Run a Marathon Q&A with Greg McMillan & Dr. Cathy Yeckel

"You can race as many 5Ks, 10Ks, and half marathons as you'd like, but that suffering that's at the end of the marathon is a totally different experience." —Greg McMillan

On the final episode in the …

01:05:19  |   Tue 01 Oct 2019
176. Megan Harrington, Creator of The Runner's Kitchen

176. Megan Harrington, Creator of The Runner's Kitchen

"One run or two runs, or even a handful of runs, in the grand scheme of things isn’t really going to make that much of a difference. So I try not to get too stressed out about it."

You may know Megan…

00:57:10  |   Wed 25 Sep 2019
175. You Can Run a Marathon with Meb Keflezighi

175. You Can Run a Marathon with Meb Keflezighi

"The marathon is a metaphor for life. It’s about patience, and you get out of it what you put in it."

This is a very special episode of the You Can Run a Marathon series, because it was recorded live…

01:14:17  |   Mon 23 Sep 2019
174. A Behind-the-Scenes Look at the Ali on the Run Show

174. A Behind-the-Scenes Look at the Ali on the Run Show

"If you are sitting on an idea, a dream, a plan, the longer you wait to execute on it, the sooner someone else will. So stop waiting, stop procrastinating. Do as I say, not as I’ve done!"

It's solo e…

01:26:47  |   Wed 18 Sep 2019
173. You Can Run a Marathon with Dawn Grunnagle

173. You Can Run a Marathon with Dawn Grunnagle

At about mile 9, I was in the porta-potty, wishing and praying that somebody would pick it up. I was like, ‘If I stay here long enough, somebody will pick up the porta-potty. I just want to disappear…

00:46:15  |   Mon 16 Sep 2019
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