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Ali on the Run Show - Podcast

Ali on the Run Show

Every week on the Ali on the Run Show, I talk with inspiring people who lead interesting lives on the run and beyond. And while running is what brings us all together, on these episodes, we're digging a little deeper. These conversations are about the decisions people have made to get where they are today, and how getting sweaty has factored in. Whether you’re on the run toward something great or away from something that’s holding you back, join me on this never-ending adventure, and let’s all pick up the pace together.

Fitness Women Running Inspiration Health Entrepreneur Health & Fitness Sports
Update frequency
every 4 days
Average duration
66 minutes
Episodes
833
Years Active
2017 - 2025
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32. Crohn's Disease Q&A

32. Crohn's Disease Q&A

I've had Crohn's disease for 25 years, and there have been lots of ups, downs, and in betweens during that time. So while I'm no doctor, expert, or attending on Grey's Anatomy, I have figured out a f…
00:38:54  |   Tue 30 May 2017
31. Dan Nevins: Army Veteran, Double Amputee & Yoga Teacher

31. Dan Nevins: Army Veteran, Double Amputee & Yoga Teacher

Dan Nevins is a yoga instructor and motivational speaker. He’s also a double amputee: Dan lost both his legs in an explosion while serving overseas in the Iraq War. In this episode, Dan talks about h…
01:06:31  |   Thu 25 May 2017
30. My Crohn's Disease Story

30. My Crohn's Disease Story

I was diagnosed with Crohn’s disease when I was 7 years old. It was a scary, confusing time in my life, and while I’d love to say I’ve figured it all out since then, the truth is that this disease co…
00:21:23  |   Tue 23 May 2017
29. Meredith Kennedy, Marketing Operations Manager at BuzzFeed

29. Meredith Kennedy, Marketing Operations Manager at BuzzFeed

Meredith Kennedy is the Marketing Operations Manager at BuzzFeed, and is the brand’s former Editorial Chief of Staff. Before that, she made the rounds in the television industry: She was a Booking Pr…
00:58:43  |   Thu 18 May 2017
28. Let's Talk Running Pet Peeves

28. Let's Talk Running Pet Peeves

I love running! That’s no secret. I love doing it, I love talking about it, I love racing, and I love training. I love the easy runs, the hard workouts, and the long runs. But sometimes it just feels…
00:23:56  |   Tue 16 May 2017
27. Meggie Smith, MD, Chief Resident in OB-GYN at NYU Langone Medical Center

27. Meggie Smith, MD, Chief Resident in OB-GYN at NYU Langone Medical Center

Meggie Smith is a chief resident in OB-GYN at the NYU Langone Medical Center in New York City, and is working to be a reproductive endocrinologist and reproductive specialist. (“I want to help women …
01:03:10  |   Thu 11 May 2017
26. My Running Story

26. My Running Story

I never expected to be a runner — and I certainly never expected running to be something I actually enjoy. On this episode, I take a run back in time (too cheesy?) to share how I found, hated, dabble…
00:34:42  |   Tue 09 May 2017
25. Bethany Lyons, Founder of Lyons Den Power Yoga

25. Bethany Lyons, Founder of Lyons Den Power Yoga

Bethany Lyons is the owner, founder, and CEO of Lyons Den Power Yoga in New York City. Before opening the Baptiste yoga-style studio, she was the first-ever hired instructor at SoulCycle, and was a r…
01:12:00  |   Thu 04 May 2017
24. Talk Thirties to Me: Lessons I've Learned Since Turning 30

24. Talk Thirties to Me: Lessons I've Learned Since Turning 30

It's no secret that I love being in my thirties. In honor of turning 32 this weekend, I'm using this episode to take a look back on the last two years and reflect on the most important lessons I've l…
00:30:34  |   Tue 02 May 2017
23. Lauren Conkey: 3:18 Marathoner, Mother & Public Health Advocate

23. Lauren Conkey: 3:18 Marathoner, Mother & Public Health Advocate

Lauren Conkey is 3:18 marathoner, vegetarian, and mom to two girls, Amelia (3) and Mabel (8 months). She's the blogger behind the now-retired Health on the Run, and lives in Rhode Island, where she w…
00:56:27  |   Thu 27 Apr 2017
22. How I Finally Got Over My Body Issues

22. How I Finally Got Over My Body Issues

On this episode, I talk about my history with body-related issues — starting when I was a young dancer to my college years and my post-collegiate experience with exercise addiction — and what I did t…
00:30:20  |   Tue 25 Apr 2017
21: Brynn Fessette O'Neill, Physical Therapist at Finish Line Physical Therapy

21: Brynn Fessette O'Neill, Physical Therapist at Finish Line Physical Therapy

Brynn Fessette O’Neill is a physical therapist at Finish Line Physical Therapy in New York City — in fact, she’s my physical therapist! On this episode, Brynn talks about how she became a physical th…
01:00:26  |   Thu 20 Apr 2017
20. Stop Waiting

20. Stop Waiting

I’ve been doing a lot of soul searching lately, so on this episode, I’m sharing something my yoga teacher read to me once called “Stop Waiting.” It’s about how we need to stop waiting for life to hap…
00:08:35  |   Tue 18 Apr 2017
19. Michele Gonzalez AKA NYC Running Mama

19. Michele Gonzalez AKA NYC Running Mama

Michele Gonzalez, best known as NYC Running Mama, is a Staten Island-based mother, runner, marathoner, Ironman, and Instagram superstar. On this episode, Michele and I talk about how she’s feeling as…
01:13:03  |   Thu 13 Apr 2017
18. My Running & Life Mantras

18. My Running & Life Mantras

Words can be powerful! On this episode, I talk about the mantras, quotes, and phrases that get me through tough runs and hard times. From Broadway lyrics to single words, these are my go-to thoughts …
00:20:47  |   Tue 11 Apr 2017
17. Relationship Q&A with Brian Cristiano

17. Relationship Q&A with Brian Cristiano

We’re mixing things up on this episode to dish out some serious realness, openness, and honesty. Brian Cristiano is the founder and CEO of BOLD Worldwide, a sports advertising agency in New York City…
01:07:17  |   Thu 06 Apr 2017
16. We Were All New Runners Once!

16. We Were All New Runners Once!

We were all new runners once! On this episode, Lucy Wallace and I look back on all the things we didn’t know or understand when we first started running, from shoes and sports watches to race etiquet…
00:26:06  |   Tue 04 Apr 2017
15. Page Williams, Ironman, Blogger, LinkedIn Digital Strategist

15. Page Williams, Ironman, Blogger, LinkedIn Digital Strategist

Page Williams is a California-based triathlete and Ironman, is the blogger behind Twenty-Six and Then Some, and is a senior marketing manager at LinkedIn. Before heading to LinkedIn, where she overse…
01:08:21  |   Thu 30 Mar 2017
14. My 10 Favorite Races

14. My 10 Favorite Races

On this episode, I count down the top 10 races I’ve ever run, and I share a little bit about why I love each one so much. Check them out: Runner’s World Half & Festival The race: http://rw.runnerswor…
00:23:36  |   Tue 28 Mar 2017
13. Chris Mosier, Transgender Athlete & Advocate

13. Chris Mosier, Transgender Athlete & Advocate

Chris Mosier is a Hall of Fame triathlete and duathlete, and was called “The Man Who Changed the Olympics” by The BBC and New York Magazine. He’s a barrier-breaking Nike-sponsored athlete, who you ma…
01:18:34  |   Thu 23 Mar 2017
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