Ali on the Run Show

"I am shocked at the amount of Olivias that responded to a random message on Instagram."

Olivia Enright is so fun. She's a sports marketing manager of global running for adidas, she ran at NC State…

"The sun always comes up. No matter what, no matter how dark it was, no matter how grim everything seemed, no matter how alone I felt… The sun is always my beacon of hope."

Janae Baron is one of the…

"Everything I'm doing is new. It feels like I'm going into the unknown, which is scary."

Emily Venters is officially one to watch on the U.S. women's distance running scene. The Nike-sponsored pro tr…

I'm fresh off my fourth round of chemotherapy, and am back on the couch recording with friends. This time for chemo, I was joined by my OG running blog friend Emily Halnon, and this is our recap from…

"I love this sport and I love the people in it. I love the people I race against. I love all the fans. People are wonderful."

Fresh off her U.S. Outdoor National Championships 10,000m win, fan favo…

"This was a really important step in my journey to feeling more like myself, and I’m really happy I did it."

We heard from Nikki Hiltz right before they competed at the 2025 U.S. Track and Field Out…

"It felt like I was playing with house money."

Let the 2025 U.S. Track & Field Outdoor National Championships recaps begin! First up: Keira D'Amato, fresh off her first track race of the year. In thi…

"I'm excited, and also a little freaked out!"

Jess Movold is a running and strength coach who lives in Austin, TX, with her husband and their son, Battle. Battle is appropriately named: He was born a…

"It feels really good — and it's a lot of pressure at the same time... I do have a target on my back, but that's fine."

Happy USA Track & Field Outdoor Championships! Today, eight-time National Champ…

"We really are having the best of times during the worst of times."

I'm fresh off my third round of chemotherapy (round two was rough!), and am back on the couch recording with friends. This time for…

“A great thing about having cancer is people are so nice to you!”

This is my attempt to catch you up on what life has looked like since Chemo Round 2. Buckle up!

SPONSORS: 

• UCAN: Click here to get a…

Last summer, Grant Fisher made history by becoming the first American man to win Olympic bronze in both the 5000m and 10000m at the Paris Olympic Games. Last month, he dropped down in distance and ra…

"Ask questions. I always encourage people to ask me questions. If your question comes with good intentions, I’m not going to be mad at you for it! I’m not going to fault you for that. You just simpl…

"Despite my insistence that 'I can do this,' and, 'I'm fine,' and, 'I've got this,' I don't got this without my people."

I'm fresh off my second round of chemotherapy, and am back on the couch record…

"In life and in marathons, whoever can overcome those challenges the best — it’s not about not having challenges, because you are going to have them — it’s about responding to them, being resilient,…

"None of this would have been possible if I didn’t take that chance on myself."

Caroline Moss has a dream: to run the 2026 TCS New York City Marathon. As a New Yorker, it's her favorite day of the y…

"It was dark, and I remember looking over the ledge thinking, 'What’s down there?' I probably don’t want to know…"

Deirdre Keane has never encountered an adventure she didn't want to pursue. The ped…

"In my mind, I’m not going anywhere anytime soon."

It's been a whirlwind week. THANK YOU for all of the love, support, and kindness after last week's "we're due for a catch-up" episode. It's been an…

"I’m laser focused. This is serious."

She's the 2018 Boston Marathon champion. She's the co-host of Nobody Asked Us with Des and Kara. She's one of the most admired, most accomplished, and most res…

“This sucks, and it’s going to be hard, and this is very real. But that doesn’t mean we’re going to stop having fun along the way. So let’s have fun when it feels right.”

We're due for a catch-up.

SP…