Ali on the Run Show
Every week on the Ali on the Run Show, I talk with inspiring people who lead interesting lives on the run and beyond. And while running is what brings us all together, on these episodes, we're digging a little deeper. These conversations are about the decisions people have made to get where they are today, and how getting sweaty has factored in. Whether you’re on the run toward something great or away from something that’s holding you back, join me on this never-ending adventure, and let’s all pick up the pace together.
- Update frequency
- every 4 days
- Average duration
- 66 minutes
- Episodes
- 833
- Years Active
- 2017 - 2025
52. The Brian Cristiano Takeover Episode
I’m fresh off a life-changing trip to California, where I spent a week road tripping from San Francisco to Los Angeles — alone. I learned a lot about myself on this trip. My only goal was to surround…
01:15:55 |
Fri 22 Dec 2017
51. Molly Huddle
You know her, you love her, and she’s here today: Molly Huddle! Molly is a professional distance runner and 25-time national title holder who lives and trains in Providence, RI. On this episode, Moll…
00:49:42 |
Wed 20 Dec 2017
50. "Hungry Runner Girl" Janae Baron
This week, I am thrilled to welcome to the Ali on the Run Show my dear friend — and everyone’s favorite running blogger — Janae Baron! Before we get to that, please join me in congratulating Janae an…
01:12:47 |
Thu 14 Dec 2017
49. Abby Bales, Founder of Reform Physical Therapy
Abby Bales is the founder of Reform Physical Therapy, which is all about keeping pregnant and postpartum women healthy, active, and injury-free during and after pregnancy. On this episode, Abby expla…
00:59:34 |
Thu 07 Dec 2017
48. Sally Bergesen, CEO & Founder of Oiselle
Sally Bergesen is the founder and CEO of Oiselle, a women’s athletic apparel company now celebrating its 10th year in business. On this episode, Sally shares the “oh shit” and “oh no” moments that le…
00:51:54 |
Thu 30 Nov 2017
47. Brian Cristiano's Great Turkey Trot of 2014
Three years ago, my now-husband Brian Cristiano and I lined up at the start of two very different Turkey Trots. Though both races were five miles, the outcomes were vastly dissimilar. I ran the Prosp…
00:34:45 |
Wed 22 Nov 2017
46. Allie Kieffer
Shalane Flanagan may have won this year’s TCS New York City Marathon, but the next American to cross the line was Allie Kieffer, who finished in 2:29. Not only did Allie nab a 26-minute personal best…
00:59:34 |
Thu 16 Nov 2017
45. Andrea Barber AKA Full House's Kimmy Gibbler!
Today, the Ali on the Run Show is going Gibbler! I am so excited to welcome Andrea Barber — best known as Full House’s wacky next-door neighbor Kimmy Gibbler — to the show. On this episode, Andrea di…
00:58:06 |
Thu 09 Nov 2017
44. Chris Heuisler's Most Embarrassing Running Moment!
You are in for a treat today! On this episode, Chris Heuisler, the National Run Concierge for Westin Hotels and Resorts, shares his most embarrassing running story. Enjoy! Listen to more from Chris o…
00:08:51 |
Sat 04 Nov 2017
43. Kara Goucher
Kara Goucher is a professional distance runner with loads of podiums, medals, and titles under her Oiselle-sponsored belt. She lives in Boulder, CO, with her husband, Adam, and their 7-year-old son, …
00:54:44 |
Thu 26 Oct 2017
42. Professional Runner Neely Spence Gracey
I am thrilled to welcome Adidas-sponsored professional marathoner Neely Spence Gracey to the Ali on the Run Show! Neely lives in Boulder, CO, with her husband and their Vizsla, Strider. Neely was bor…
00:58:21 |
Thu 19 Oct 2017
41. Danielle Cemprola of "The T-Rex Runner"
Danielle Cemprola is the blogger behind the popular blog “The T-Rex Runner.” She’s a passionate world traveler based in Greenville, SC, and she’s officially a Marathon Maniac: Danielle has run 51 mar…
00:59:51 |
Thu 28 Sep 2017
40. Dr. Leah Lagos, Clinical Sport & Performance Psychologist
Dr. Leah Lagos is a clinical sport and performance psychologist in New York City. On this episode, we talk about mind and body training, the evolution of sports psychology, and performance anxiety. D…
00:40:01 |
Thu 31 Aug 2017
39. Registered Dietitian Kelly Hogan
Kelly Hogan is the Clinical Nutrition and Wellness Manager at the Dubin Breast Center at Mountain Sinai in New York City. It’s a long title—but it basically means she’s a super smart registered dieti…
01:02:33 |
Thu 03 Aug 2017
38. I'm Back!
Is this thing on?! It’s been a month since the last episode of the Ali on the Run Show, but I am so happy to be back. On this episode, I’m sharing where I’ve been, what’s been going on, and how I’ve …
00:33:42 |
Tue 18 Jul 2017
37. Lindsey Hein, Host of the I'll Have Another Podcast
We’re flipping the script today and I’m putting Lindsey Hein in the hot seat! Lindsey is a super speedy runner (she holds a 3:13 marathon PR and ran a 1:32 at the 500 Festival Mini Half Marathon a fe…
01:12:21 |
Thu 15 Jun 2017
36. On "Motivational Phrases"
Motivational phrases are meant to inspire us — but they sometimes kinda stink. Today I'm sharing the ones I'm just not digging, especially while I'm working my way through my latest Crohn's disease f…
00:27:29 |
Tue 13 Jun 2017
35. Mia Michaels, Choreographer, Director & So You Think You Can Dance OG
Mia Michaels is a legendary choreographer and director. She’s best known from her time as a judge and choreographer on So You Think You Can Dance, where her contemporary choreography earned her three…
01:05:32 |
Thu 08 Jun 2017
34. Global Running Day & Why I Run
Global Running Day is Wednesday, June 7! So on this episode, I’m talking about why I run, what I love about the running community, and why I sometimes miss being a new runner. I also share a bit more…
00:31:58 |
Tue 06 Jun 2017
33. Natalie Morales, TODAY Show Anchor & Host of Access Hollywood
I was so excited to record this episode with one of my favorite journalists, news anchors, and role models, Natalie Morales. Natalie is best known from her time on NBC’s Today show, where she was a n…
00:42:40 |
Thu 01 Jun 2017
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