Every week on the Ali on the Run Show, I talk with inspiring people who lead interesting lives on the run and beyond. And while running is what brings us all together, on these episodes, we're digging a little deeper. These conversations are about the decisions people have made to get where they are today, and how getting sweaty has factored in. Whether you’re on the run toward something great or away from something that’s holding you back, join me on this never-ending adventure, and let’s all pick up the pace together.
“I haven’t always failed gracefully, but I’ve always come back.” —Laura Anderson
Laura Anderson is a full-time working mom and McKirdy Trained running coach based in Rochester, NY. Laura had her daug…
“I’m still not sure which was crazier: me finishing second, or the response to me finishing second.” — Sarah Sellers
After the 2018 Boston Marathon, everyone wanted to meet second place finisher Sara…
“It’s hard. I go and put the work in and see a glimmer of hope and then get my butt handed to me a week later. It’s difficult. But I know what I want to do and what I believe I’m capable of doing, an…
“Running is important, but it’s not everything.” —Janae Baron
When Janae Baron was on the Ali on the Run Show last December, she was 37 weeks pregnant, so needless to say, she’s seen some big changes…
"Expectations obviously are higher now. But I put them on myself." —Allie Kieffer
When Allie Kieffer was on Episode 46 of the Ali on the Run Show last November, she was fresh off a fifth-place finish…
"I felt relieved. I knew mentally and physically, I was not ready to be on that starting line." —Michele Gonzalez
The last time Michele Gonzalez (AKA "NYC Running Mama") was on the show, she was gear…
"I don’t think I’ll ever retire. If something motivates me, I want to go for it." —Kara Goucher
Kara Goucher is back on the Ali on the Run Show, talking about her new book, Strong, how keeping a conf…
“I now live in a barn with an elderly schnauzer, surrounded by goats.” —Emily Halnon
Emily Halnon was the very first guest on the Ali on the Run Show, and now she’s back to kick off What’s New With Y…
“It’s never too late to do what you wanted to do growing up. But it’s not going to come easy, and no one’s going to hand it to you.” —Katie Burke
Katie Burke is the Chief People Officer at HubSpot, a…
“I had no idea there was a camera on me. But yes, I have seen all the memes.” — Ryan Linden
If Ryan Linden’s last name sounds familiar, that’s because yes, he is married to 2018 Boston Marathon champ…
“You have to be OK with hearing no, but also not letting that be the last thing that you hear.’” — Tim Murphy
Tim and Jessica Murphy are the husband-and-wife team behind BibRave — the Yelp for runnin…
“I said, ‘No way am I running Western States! That’s 100 miles!’” — Rob Krar, Western States Endurance Run winner 2014
Rob Krar is one of the kings of ultra running. He was a middle-distance runner t…
"I was so petrified of failure for so long that I never ventured outside of things I knew I was good at." —Amelia Boone
Amelia Boone is a badass. By day, she’s a lawyer at Apple, and by very early mo…
“I’ve been doing this for three years now and I’m still not used to it. I still get nervous. I worry, am I saying the right thing? Do they like me? Am I funny enough?” —Kayla Itsines
With nearly 10 m…
“You can make a career shift at any time. Because why not pursue something that you think would make you happy?” —Wesley Little
Wesley Little is a licensed professional counselor specializing in coup…
“In order to find out what you can do, you have to show up. Give yourself a chance and see what happens.” —Desiree Linden
When I launched the Ali on the Run Show in February 2017, I knew right away I…
On this bonus episode, Brian Cristiano, founder and CEO of BOLD Worldwide (and my husband!), tests out a new round of Sprint to the Finish questions. Click here to listen to Brian on Episode 75 of th…
“I can’t be that guy that’s lying to myself. I said I was going to go do something, now I have to go do it.” —Brian Cristiano
Brian Cristiano is the founder and CEO of BOLD Worldwide, a media marketi…
“Yeah, there are times that I have no idea what I’m doing. But that’s part of the fun of it.” —Sarah Fitzpatrick Clancy
Sarah Clancy is the founder and creator of Sarah Marie Design Studio. The runne…
“If you want to give yourself a fair shot, you have to be willing to take a leap and take a risk.” —Erin Strout
Erin Strout was at the Boston Marathon finish line when Meb Keflezighi won the race in …