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Ali on the Run Show - Podcast

Ali on the Run Show

Every week on the Ali on the Run Show, I talk with inspiring people who lead interesting lives on the run and beyond. And while running is what brings us all together, on these episodes, we're digging a little deeper. These conversations are about the decisions people have made to get where they are today, and how getting sweaty has factored in. Whether you’re on the run toward something great or away from something that’s holding you back, join me on this never-ending adventure, and let’s all pick up the pace together.

Inspiration Sports Fitness Health Women Health & Fitness Entrepreneur Running
Update frequency
every 4 days
Average duration
66 minutes
Episodes
833
Years Active
2017 - 2025
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212. Ramblings on the Run with Ali & Matt

212. Ramblings on the Run with Ali & Matt

Welcome to the second edition of a new monthly series on the Ali on the Run Show: Ramblings on the Run with Ali & Matt. Every month, Matt Chittim — host of the Rambling Runner podcast and the Road to…

01:02:54  |   Thu 27 Feb 2020
211. Veronica Jackson & Alex Bernardi, Olympic Trials Qualifiers

211. Veronica Jackson & Alex Bernardi, Olympic Trials Qualifiers

"The only reason this was my goal is because it was her goal. I only have this dream because she was crazy enough to dream it first." —Veronica Jackson

 

Veronica Jackson and Alex Bernardi are among …

01:14:39  |   Wed 26 Feb 2020
210. Elle Purrier, Indoor Mile American Record Holder

210. Elle Purrier, Indoor Mile American Record Holder

"It’s a pretty misunderstood lifestyle. Unless you’re in it, you don’t really have a clue what it’s like to do it or why you would do it, because it’s so much work. But the people who have a passion …

00:43:50  |   Mon 24 Feb 2020
209. Catching Up with Andrea Barber

209. Catching Up with Andrea Barber

"I’m an open book. I have no shame about anything I have gone through or felt."

 

Andrea Barber — perhaps best known as Kimmy Gibbler on Full House and the Netflix revival Fuller House — is back on t…

01:05:55  |   Thu 20 Feb 2020
208. Love on the Run Week with Kara & Adam Goucher

208. Love on the Run Week with Kara & Adam Goucher

"Change always takes time, and the battles that Adam and I have chosen to fight have just taken time. We’ve learned to be patient and to think less about ourselves and more about the future."

 

Happy…

01:01:28  |   Fri 14 Feb 2020
207. Love on the Run Week with Gwen Jorgensen & Pat Lemieux

207. Love on the Run Week with Gwen Jorgensen & Pat Lemieux

"It showed Pat my worst side, and what I’m like when I’m not my happy self."

 

Gwen Jorgensen won gold at the 2016 Olympic Games in the triathlon, and then decided she wanted to trade in the bike and…

00:56:04  |   Thu 13 Feb 2020
206. Love on the Run Week with Steph & Ben Bruce

206. Love on the Run Week with Steph & Ben Bruce

"He doesn’t do these grand gestures — he just shows up for me every single day."

 

Love on the Run Week continues! From the Leers to the Lindens — to the Bruces! Today, professional marathon runners …

01:03:45  |   Wed 12 Feb 2020
205. Love on the Run Week with Des & Ryan Linden

205. Love on the Run Week with Des & Ryan Linden

“It’s competitive…in a healthy way!”

 

It's Love on the Run Week on the Ali on the Run Show! First we heard from Aisha Praught and Will Leer, and today it's the Linden's turn. On this episode, we hea…

00:53:26  |   Tue 11 Feb 2020
204. Love on the Run Week with Aisha Praught & Will Leer

204. Love on the Run Week with Aisha Praught & Will Leer

"When talking about running, it’s where we have to be the most delicate with each other."

 

We're celebrating love all week long on the Ali on the Run Show: Welcome to Love on the Run Week! Today, we…

01:01:04  |   Mon 10 Feb 2020
203. Rick Powell, Houston Marathon 2:45 Pacer

203. Rick Powell, Houston Marathon 2:45 Pacer

"There was an incredible amount of pressure that I acknowledged and then just kind of wanted to tuck away in the back of my mind and not pay attention to, because if I let that take over, I would’ve …

00:55:47  |   Wed 05 Feb 2020
202. Ramblings on the Run with Ali & Matt

202. Ramblings on the Run with Ali & Matt

Welcome to a new monthly series on the Ali on the Run Show: Ramblings on the Run with Ali & Matt. Every month, Matt Chittim — host of the Rambling Runner podcast and the Road to the Olympic Trials sh…

01:00:15  |   Fri 31 Jan 2020
201. Neely Spence Gracey

201. Neely Spence Gracey

"I wasn’t ready to run a marathon to my standards, and I did it anyway, and I was able to meet that goal, I was able to check off a goal, and I haven’t been able to do that in a long time."

 

Neely S…

01:08:13  |   Thu 30 Jan 2020
200. Starla Garcia, Olympic Trials Qualifier & Registered Dietitian

200. Starla Garcia, Olympic Trials Qualifier & Registered Dietitian

"I dropped so many F-bombs the last 10K! I just kept saying, 'It’s gonna happen, it’s gonna happen!' I was just so hyped up."

 

This past weekend, Starla Garcia ran the Chevron Houston Marathon in 2 …

01:05:02  |   Thu 23 Jan 2020
199. My 2020 Visions, Plans, Hopes, & Dreams

199. My 2020 Visions, Plans, Hopes, & Dreams

"I can’t sit around waiting for things to happen."

 

New year, excited me! On this short-ish solo episode, I'm sharing my 2020 vision — an Ali on the Run Show State of the Union of sorts. I talk abou…

00:38:26  |   Thu 16 Jan 2020
198. Rachel Gersten, Therapist & Co-Founder of Viva Wellness

198. Rachel Gersten, Therapist & Co-Founder of Viva Wellness

"The goal isn’t to stop feeling anxious or to judge yourself for it. That’s like saying, 'Oh, it shouldn’t be raining.' But it is. So now what?"

 

Rachel Gersten is a New York City-based licensed the…

00:56:01  |   Thu 09 Jan 2020
197. Aisha Praught Leer

197. Aisha Praught Leer

"Most people would describe me as kind and warm. But I have this other part of my personality: I am insatiably competitive."

Aisha Praught Leer is a professional middle-distance runner for Under Armo…

01:15:12  |   Wed 01 Jan 2020
196. The CIM Olympic Trials Qualifying Time Pacers

196. The CIM Olympic Trials Qualifying Time Pacers

"We put ourselves on the line to help other people accomplish their dreams, and that was pretty freaking awesome."

At the California International Marathon (CIM) earlier this month, 72 women ran fast…

01:11:14  |   Wed 25 Dec 2019
195. Mary Johnson, Founder of Lift, Run, Perform, on Postpartum Life and Running

195. Mary Johnson, Founder of Lift, Run, Perform, on Postpartum Life and Running

"I’m just winging it."

Mary Johnson (perhaps best known as @itsamarython on Instagram) is the owner of Lift, Run, Perform. She's a running coach and a strength coach who also works at Ranfone Trainin…

01:00:36  |   Thu 19 Dec 2019
194. Sarah Grooms, Rockette Turned Marathoner

194. Sarah Grooms, Rockette Turned Marathoner

"In dance, you’re kind of always told what to do, how to do it, how perfect it has to be. Running has been a way for me to let all of that go."

Sarah Grooms spent 13 years doing hundreds of eye-high …

01:03:46  |   Thu 12 Dec 2019
193. Jenny & Judi Donnelly BONUS EPISODE!

193. Jenny & Judi Donnelly BONUS EPISODE!

"We are both a bit stubborn — especially about our goals." —Jenny Donnelly

It was a big, exciting weekend at the 2019 California International Marathon! It was especially exciting for the Donnelly fa…

00:59:27  |   Wed 11 Dec 2019
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