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Age Less / Live More - Podcast

Age Less / Live More

 Lucas Rockwood

Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.

Relationships Motivation Yoga Meditation Love Self-Improvement Education Nutrition Health Food
Update frequency
every 7 days
Average duration
40 minutes
Episodes
668
Years Active
2012 - 2025
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76: Super Shrink Me – Ike Allen – Reverse Vegetarianism

76: Super Shrink Me – Ike Allen – Reverse Vegetarianism

In episode 76 Lucas speaks with Ike Allen, founder of Avaiya, filmmaker, philosopher and creator of Super Shrink Me, a film where Ike eats junk food for 30 days and he does just fine. In our Q & A we…

00:41:24  |   Thu 05 Dec 2013
75: Body Worker & Yoga Teacher - Kimberly Johnson - Milk

75: Body Worker & Yoga Teacher - Kimberly Johnson - Milk

Welcome to the Yoga Talk Show.  Your one-stop destination for all things yoga, health and wellness.

 

00:46:17  |   Thu 28 Nov 2013
74: Myth Busting Nutrition - Yuri Elkaim - Protein

74: Myth Busting Nutrition - Yuri Elkaim - Protein

Welcome to the Yoga Talk Show.  Your one-stop destination for all things yoga, health and wellness.

 

00:52:14  |   Thu 21 Nov 2013
73: Amazon Healer - Nick Polizzi - Water & Hydration

73: Amazon Healer - Nick Polizzi - Water & Hydration

Lucas:              Welcome to the Yoga Talk Show, your one-stop destination for all things yoga, health and wellness.  So hello and welcome, everyone.  This is Lucas Rockwood, and I'm here today wit…

00:46:10  |   Fri 15 Nov 2013
EPISODE 64: Flat Stomach, Scoliosis & Estrogenic Foods

EPISODE 64: Flat Stomach, Scoliosis & Estrogenic Foods

00:14:24  |   Sat 29 Jun 2013
EPISODE 63: Flexibility Tips, Caffeine & When to Rest?

EPISODE 63: Flexibility Tips, Caffeine & When to Rest?

00:11:11  |   Sat 22 Jun 2013
EPISODE 62: What the Heck is Reverse Vegetarianism?

EPISODE 62: What the Heck is Reverse Vegetarianism?

00:15:40  |   Sun 16 Jun 2013
EPISODE 61: Do I Need to Warm Up Stretch?

EPISODE 61: Do I Need to Warm Up Stretch?

00:09:35  |   Sat 08 Jun 2013
EPISODE 60: Nutritional Supplements & Upset Stomach?

EPISODE 60: Nutritional Supplements & Upset Stomach?

00:05:57  |   Sun 02 Jun 2013
EPISODE 59: Best Poses for Pulled Muscles?

EPISODE 59: Best Poses for Pulled Muscles?

00:07:24  |   Sun 26 May 2013
EPISODE 58: Hot Yoga & Skin Rashes?

EPISODE 58: Hot Yoga & Skin Rashes?

00:12:51  |   Thu 16 May 2013
EPISODE 57: Shoulder Stand Safe for Neck?

EPISODE 57: Shoulder Stand Safe for Neck?

00:11:43  |   Sat 11 May 2013
EPISODE 56: Nine Days of Drinking Milk?

EPISODE 56: Nine Days of Drinking Milk?

00:08:18  |   Sun 05 May 2013
EPISODE 55: Can Too Much Protein Make You Fat?

EPISODE 55: Can Too Much Protein Make You Fat?

00:14:25  |   Fri 26 Apr 2013
EPISODE 54: Is it Possible to Exhale Too Much?

EPISODE 54: Is it Possible to Exhale Too Much?

00:08:12  |   Tue 23 Apr 2013
EPISODE 53: How To Kick Your Sugar Habit

EPISODE 53: How To Kick Your Sugar Habit

00:19:32  |   Thu 11 Apr 2013
EPISODE 52: Trouble with Balancing Poses?

EPISODE 52: Trouble with Balancing Poses?

00:07:48  |   Sat 06 Apr 2013
EPISODE 51: High Blood Pressure & Yoga?

EPISODE 51: High Blood Pressure & Yoga?

00:18:02  |   Tue 02 Apr 2013
EPISODE 50: Shrink My Belly Yoga Poses?

EPISODE 50: Shrink My Belly Yoga Poses?

00:17:36  |   Fri 22 Mar 2013
EPISODE 49: Does Yoga Work for Bone Density?

EPISODE 49: Does Yoga Work for Bone Density?

00:18:01  |   Sun 17 Mar 2013
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