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Age Less / Live More - Podcast

Age Less / Live More

 Lucas Rockwood

Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.

Relationships Motivation Yoga Meditation Love Self-Improvement Education Nutrition Health Food
Update frequency
every 7 days
Average duration
40 minutes
Episodes
668
Years Active
2012 - 2025
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EPISODE 8: Yoga Pose Tips, Tricks & Suggestions

EPISODE 8: Yoga Pose Tips, Tricks & Suggestions

00:08:53  |   Wed 30 May 2012
EPISODE 7: Numb Hands, Stretch Supplement & Flexibility Exercises

EPISODE 7: Numb Hands, Stretch Supplement & Flexibility Exercises

00:07:04  |   Wed 23 May 2012
EPISODE 6: Losing & Gaining Weight, The Flamenco Pose and Non-Organic Food

EPISODE 6: Losing & Gaining Weight, The Flamenco Pose and Non-Organic Food

00:15:59  |   Wed 16 May 2012
EPISODE 5: Trapeze, Body Builders & The Splits

EPISODE 5: Trapeze, Body Builders & The Splits

00:09:17  |   Tue 08 May 2012
EPISODE 4: Recipes, Alkaline Blood & Lopsided Body

EPISODE 4: Recipes, Alkaline Blood & Lopsided Body

00:14:38  |   Wed 02 May 2012
EPISODE 3: Raw Food, Flexibility & Supplements

EPISODE 3: Raw Food, Flexibility & Supplements

00:10:23  |   Tue 24 Apr 2012
EPISODE 2: Yoga Injuries: Should You Stretch?

EPISODE 2: Yoga Injuries: Should You Stretch?

00:08:05  |   Tue 17 Apr 2012
EPISODE 1: Backbends, Achiles Injuries & Tips

EPISODE 1: Backbends, Achiles Injuries & Tips

00:07:35  |   Tue 10 Apr 2012
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