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Age Less / Live More - Podcast

Age Less / Live More

 Lucas Rockwood

Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.

Relationships Motivation Yoga Meditation Love Self-Improvement Education Nutrition Health Food
Update frequency
every 7 days
Average duration
40 minutes
Episodes
668
Years Active
2012 - 2025
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EPISODE 48: Paleo Diet & Yoga?

EPISODE 48: Paleo Diet & Yoga?

00:13:50  |   Wed 06 Mar 2013
EPISODE 47: Too Hard to Breathe?

EPISODE 47: Too Hard to Breathe?

00:05:23  |   Sun 03 Mar 2013
EPISODE 46: Yoga vs. Pilates, Who Wins?

EPISODE 46: Yoga vs. Pilates, Who Wins?

00:13:16  |   Mon 25 Feb 2013
EPISODE 45: To Stretch or Rest (that is the question)?

EPISODE 45: To Stretch or Rest (that is the question)?

00:15:20  |   Sat 16 Feb 2013
EPISODE 44: Healthy Diet Plan

EPISODE 44: Healthy Diet Plan

00:16:37  |   Sun 10 Feb 2013
EPISODE 43: Green Coffee for Weight Loss?

EPISODE 43: Green Coffee for Weight Loss?

00:18:28  |   Sat 02 Feb 2013
EPISODE 42: How to Heal Your Knees?

EPISODE 42: How to Heal Your Knees?

00:08:06  |   Sun 27 Jan 2013
EPISODE 41: How to Lose Weight Safely

EPISODE 41: How to Lose Weight Safely

00:18:28  |   Wed 16 Jan 2013
EPISODE 40: Meet or Beat Your Hold Time

EPISODE 40: Meet or Beat Your Hold Time

00:10:56  |   Sun 13 Jan 2013
EPISODE 39: Weird Dreams & Fluorinated Water?

EPISODE 39: Weird Dreams & Fluorinated Water?

00:09:06  |   Mon 07 Jan 2013
EPISODE 38: Coffee & Yoga Stretching?

EPISODE 38: Coffee & Yoga Stretching?

00:07:39  |   Fri 28 Dec 2012
EPISODE 37: Dairy & Children’s Flexibility

EPISODE 37: Dairy & Children’s Flexibility

00:16:49  |   Fri 21 Dec 2012
EPISODE 36: Safe to Eat Raw Sprouted Legumes?

EPISODE 36: Safe to Eat Raw Sprouted Legumes?

00:17:33  |   Mon 17 Dec 2012
EPISODE 35: Reducing Belly Fat?

EPISODE 35: Reducing Belly Fat?

00:11:02  |   Wed 05 Dec 2012
EPISODE 34: Is Alcohol Bad for Flexibility?

EPISODE 34: Is Alcohol Bad for Flexibility?

00:12:47  |   Thu 29 Nov 2012
EPISODE 33: Too Many Eggs Bad?

EPISODE 33: Too Many Eggs Bad?

00:06:20  |   Sat 24 Nov 2012
EPISODE 32 : Becoming a Vegetarian?

EPISODE 32 : Becoming a Vegetarian?

00:18:47  |   Sun 18 Nov 2012
EPISODE 31: The Flexibility Program

EPISODE 31: The Flexibility Program

00:09:10  |   Thu 08 Nov 2012
EPISODE 30: Full Lotus

EPISODE 30: Full Lotus

00:12:02  |   Thu 01 Nov 2012
EPISODE 29: What’s the Secret to Deep Sleep?

EPISODE 29: What’s the Secret to Deep Sleep?

00:17:36  |   Thu 25 Oct 2012
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