5 Miles Easy
Running pals Steph McCall and Rose Harvey are joined by guests to bring you conversations about training, nutrition, mindset and much more to inspire, motivate and get you one step closer to your running goals. Hosted on Acast. See acast.com/privacy for more information.
- Update frequency
- every 6 days
- Average duration
- 48 minutes
- Episodes
- 82
- Years Active
- 2023 - 2025
Ep2: Jack Rowe - Process vs Outcome
Jack Rowe is a professional runner for Puma competing in distances from 1500 to half marathon and has an incredible 5,000m PB of 13:20. He shares insights into how he balances his training with regul…
00:46:24 |
Mon 28 Aug 2023
Ep1: Pilot
Welcome to the 5 Miles Easy podcast, hosted by Steph & Rose. This episode is a little introduction to the pod, to us, our running and non-running lives and most importantly, our brunch choices.
Hos…
00:40:20 |
Mon 21 Aug 2023
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