Young, confused and well-read
Why did nobody actually write a manual on how you manage growing up? Ann is probably just as confused as you are while trying to maneuver her way into adulthood. But as a university student she is ready to figure it out and tell you all about it!
You can find her either studying in library, climbing hills with friends or throwing theme parties in her flat. Since Uni-life does not only include studying 24/7 but is also about taking care of your mental health, perusing your hobbies and surviving on your own, Ann is ready to tackle all the important know-hows.
So put your headphones on and get ready for a wild ride!
Hosted on Acast. See acast.com/privacy for more information.
- Update frequency
- every 7 days
- Average duration
- 31 minutes
- Episodes
- 152
- Years Active
- 2022 - 2025
Holistic Health and Food
This episode I am speaking about holistic health and food choices. I share my own relationship to food and discuss limiting dietary beliefs. Hope you enjoy!
TW: Food, ED, Diets
my socials <3: https://…
The Happiness Diaries: Winter Arc
How I keep taking care of myself in mid-semester deadline season and why keeping busy is keeping me sane is all discussed in this episode.
my socials <3: https://linktr.ee/annmurawski?utm_source=link…
Being a Slave to Diet Culture
TW: ed, diet culture, food talk
This episode I am speaking about food representation online and how our society is currently obsessing over food and eating rules.
my socials <3: https://linktr.ee/annmu…
Don't care more about others than yourself
This really spontaneously recorded episode of young, confused and well-read is all about comparison, inner confidence and learning to find peace within yourself so your personal struggle doesn't hurt…
Girl Talk - Let's get personal
If you feel like you never had the big sister you wanted to have "the talk" with, this episode is so for you. In this girl talk I share some thoughts on getting your period, the pill and first love.
m…
A Summers' Girl Guide to survive Winter
Who else is dreading the colder month of the year? It is IMPOSSIBLE that it is just me, right? So if you are also a summer person who is not thriving in autumn or winter this cold season survival gui…
The Happiness Diaries: The Art of staying Busy
It's back to Uni in this episode of the Happiness Diaries! I am discussing the transition from summer to academics, how the temperature change has impacted my well-being and what my biggest goals for…
Affirmations that actually work
How often have you repeated: "I love myself" in front of the mirror and NOTHING has changed. Affirmations can be a powerful tool but only when we can truly internalise them. This episode is for all t…
Welcoming a new Season (of you!)
Welcoming a new season of you is scary, hard and exciting! Reinvention is all fun and games when you dream about it while creating it on your pinterest board or writing about it in your journal but w…
Main Character Energy
It's back to School Season for a lot of people so I am bringing you my top tips to enter your main character energy!
my socials <3: https://linktr.ee/annmurawski?utm_source=linktree_admin_share
Hosted…
The Happiness Diaries: becoming better every day
It's time for another happiness diaries episode! This month I've been adapting to new habits and mindset, doing a lot of reflection and self-growth work and just learning to let things be. How I take…
Big Sister Advice
Your big sister has entered the chat and is here to give you some advice on breakups, toxic friendships, first relationships and so much more!
my socials <3:
Hosted on Acast. See acast.com/privacy fo…
How to become well-read
This episode I have some book recommendations for you. I am sharing all my five star reads of my year so far. If you want to check them out yourself:
- In the Flo - Alisa Vitti
- Western Lane by Chetna Ma…
The Highly Sensitive Person
Being a highly sensitive person is cool... until you are confronted with life. In this episode I am sharing my experiences as a highly sensitive person and how I navigate my day to day life.
my social…
Life Lessons from a Yogi
During my Yoga Teacher Training I learned so many things about myself and how I want to live and I wanted to share some of it with you. I hope you enjoy this episode!
my socials <3: https://linktr.ee/…
The Happiness Diaries: From Lost to Enlightened
FINALLY BACK! Another Happiness Diaries Episode with lots and lots of updates. Here I am sharing a lot of thoughts about how our own mind is shaping our reality, how escapism does not always work and…
Insecurities
Your big sister has entered the chat and she is here to help you handle your insecurities better!
Thank you so much for listening to the newest episode of young, confused and well-read:)
my socials <3:…
Influencer Culture
To what extend are content creators shaping our belief system, how deeply is our offline life interlinked with our online personalty and how can we navigate the social media landscape better? All of …
How to be more productive and don't burn out
Productivity is not a dirty word. Or is it? In this episode I am not only sharing my favorite productivity tips but also why it is so important to rest and recover, because we as human are not meant …
Emotional Reset
While weekly reset routines are living on my social media feed we clearly speak too little about an emotional reset, even though it is so necessary for us to reflect our emotional state, reconnect to…