Young, confused and well-read
Why did nobody actually write a manual on how you manage growing up? Ann is probably just as confused as you are while trying to maneuver her way into adulthood. But as a university student she is ready to figure it out and tell you all about it!
You can find her either studying in library, climbing hills with friends or throwing theme parties in her flat. Since Uni-life does not only include studying 24/7 but is also about taking care of your mental health, perusing your hobbies and surviving on your own, Ann is ready to tackle all the important know-hows.
So put your headphones on and get ready for a wild ride!
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- Update frequency
- every 7 days
- Average duration
- 31 minutes
- Episodes
- 152
- Years Active
- 2022 - 2025
Another Year of Uni...
Uni Reflection Episode <3
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Growing up is hard!!!
Another episode in which I am talking about why growing up is hard and why we all deserve to give ourselves more credit.
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Ho…
Dealing with Negative Energies
We all want to be happier. But what we are doing wrong is that we often only think about the things that can make us feel better instead of what we can do to deal with the things that make us feel wo…
Healing your Relationships
Relationships are so important but often we take them for granted. Here is why you shouldn't.
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Welcoming Spring
Welcome spring with me! A how-to guide to thrive in the new season.
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The Highly Sensitive Traveler-Guide
Traveling is one of my favourite things todo because it offers you new experiences, let's you find introspective and simply is so fun. In this episode I am decoding the importance of new experiences …
Little Reminder
An episode filled with little (but very important) reminders.
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Victimizing
Are things really happening to us or is this just a narrative we create in our head? Learn all about the importance of mindset-shift in this episode!
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Growing into Confidence
Let's chat about the topic of confidence: What does it truly mean to be confident and why is it so important?
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Life Long Learning
How we can embrace life-long-learning and why it is important to stay open and curious!
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Fueling the Ego or fueling the soul?
Today I am discussing the difficulty of navigating through self-improvement, self-care and self-growth. Am I really living a life fueled on passion or do I live for external validation?
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How to cultivate elegance and compassion
A guide to true elegance and how to cultivate a compassionate heart.
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Overconsumption
A topic that often gets ignored or looked over but definitely needs to be talked about more: Overconsumption. Why is consumption normalsed and also promoted so heavily in our society and on social me…
Social Media ruins Everything
Listen to this if social media has made you feel bad in the past.
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2025 Goals and Resolutions
Welcome to the annual new years' resultion episode! Time to make 2025 your year!
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24 Lessons for 2024
In the last episode of 2024 I am bringing you 24 lessons I've learned this year.
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You are worthy
A gentle reminder that nobody else can define or limit your worth.
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2024 Reflections
The annual yearly reflection episode is here! Hope you enjoy!!
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The Happiness Diaries: The End
I can't believe I am saying this: This is the last happiness diaries episode! So much can happen within a year and in this episode I am reflectng on my growth, my happiness and overall well being. Th…
Stress
As a uni student and overthinker I could write a thesis on stress and I am certain I am not the only one. Therefore, this whole episode is a discussion about stress and why it is so unhealthy for us.
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