You Are Heroic with Brian Johnson
You Are Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more about Heroic Public Benefit Corporation at https://heroic.us)
- Update frequency
- every day
- Average duration
- 10 minutes
- Episodes
- 2358
- Years Active
- 2015 - 2025
+1: Growing Heroic Fruit (#1342)
Horticultural vs. Clock Time Revisited In our last +1, we continued our conversation about The Law of Cause and Effect by inviting Jesus to the party to share his thoughts. As you may recall, …
00:02:45 |
Wed 23 Nov 2022
+1: Want Grapes or Figs? (#1341)
Thorn Bushes and Thistles Won’t Do the Trick In our last 1, we talked about The Law of Karma. Also known as The Law of Cause and Effect. Same thing. All the great teachers have talked…
00:02:28 |
Tue 22 Nov 2022
+1: The Law of Karma (#1340)
How to Apply the Law of Cause and Effect As we’ve discussed, Michael Singer is one of my favorite spiritual teachers. After reading The Untethered Soul and Living Untethered, I decided to …
00:04:38 |
Mon 21 Nov 2022
+1: Starve the Ghosts (#1339)
Feed the Good Guys In our last couple +1s, we hung out with a couple of wise Indian masters and their gurus. We talked about what to do if we’re afraid of ghosts (approach them!) and how to…
00:03:07 |
Sun 20 Nov 2022
+1: From Icky to Awesome (#1338)
Wisdom From Another Indian Sage and His Grandmother In our last +1, we talked about Yogananda and his guru’s wisdom on what to do with ghosts/aka how to live fearlessly. As you may recall, t…
00:03:13 |
Sat 19 Nov 2022
+1: Afraid of Ghosts (#1337)
Here’s What to Do… Not too long ago, we talked about how I read a book. I made the point that the most important part of how I read a book is how I decide what book I will read. I also t…
00:04:33 |
Fri 18 Nov 2022
+1: Tolerant with Others (Part II) (#1336)
The Most Frequently Asked Question in Heroic Coach In our last +1, we talked about some Ryan Holiday wisdom from his new book Discipline Is Destiny. As you may recall, we brought Cato the Eld…
00:03:55 |
Thu 17 Nov 2022
+1: Tolerant with Others (#1335)
Strict with Yourself I’ve said it before and I’ll say it again. Ryan Holiday is one of my favorite writers. We’ve featured a bunch of his books including The Obstacle Is the Way, The Dail…
00:01:59 |
Wed 16 Nov 2022
+1: You Are a Weirdo (#1334)
At Least I Hope You Are, Hero! In our last +1, we talked about Abigail Adams and her letter to her son, John Quincy Adams. As you may recall, she admonished the 12-year-old who would become t…
00:06:29 |
Tue 15 Nov 2022
+1: Mom Says: “Be Virtuous” (#1333)
Abigail Adams and Heroic Mothers Unite Abigail Adams was one of the Heroic Founding Mothers of the United States of America. I’m convinced that she and Benjamin Franklin and their families wou…
00:07:24 |
Mon 14 Nov 2022
+1: Are You Getting Better or Bitter? (#1332)
Which Will It Be, Hero? As we’ve discussed, Brian Cain is an inspiring human being. He works with some of the greatest athletes in the world and has helped them go to the next (NEXT!) level.…
00:07:24 |
Sun 13 Nov 2022
+1: The Three Disciplines (#1331)
Of Self-Mastery: Reactive + Structural + Expansive I’ve been thinking a lot about the three forms of discipline that make up Self-Mastery. Here they are: Structural Discipline. Reactive D…
00:05:24 |
Sat 12 Nov 2022
+1: Level 5 (Heroic!) Leadership (#1330)
Personal Humility + Indomitable Will Jim Collins is my all-time favorite business thinker. He’s written a bunch of great books including Good to Great, Built to Last, and Great by Choice.…
00:04:13 |
Fri 11 Nov 2022
+1: How I ACTUALLY Read a Book (#1329)
I Read Archeologically (Like Twyla Tharp) A couple +1s ago, I promised to tell you more about how I read a book. Here’s the very short answer… I read like it’s my job to find Big Ideas th…
00:04:48 |
Thu 10 Nov 2022
+1: Self-Concordant Goals (#1328)
Do a Gritty, Flourishing Hero Good! In our last +1, we talked about how I read a book. More specifically, we focused on how I choose the books I read—which, I believe, is ALWAYS the most impo…
00:04:02 |
Wed 09 Nov 2022
+1: How I Read a Book (#1327)
And… How I Pick the Books I Read I’m often asked how I read a book AND how I pick the books I read. In fact, I was asked this question in one of our recent Heroic Coach Soul Force Forge sessio…
00:06:22 |
Tue 08 Nov 2022
+1: Day-Tight Compartments (#1326)
The Place to Live to Dominate the Day In our last +1, Dale Carnegie joined us to complement some Brian Cain wisdom about the importance of focusing on THIS moment (RIGHT NOW!) to crowd out any p…
00:05:00 |
Mon 07 Nov 2022
+1: The Secret to Being Miserable (#1325)
And Its Antidote (Found in Spit!) In our last +1, we spent a little more time with Brian Cain and his wisdom on the fact that “depression is obsession with the past, anxiety is obsession abou…
00:03:45 |
Sun 06 Nov 2022
+1: Your Obsession? (#1324)
Past? Future? Present? = Depression, Anxiety, Optimal Performance Not too long ago, we spent some time with my friend Brian Cain—who happens to be, in my opinion, at least tied for first as TH…
00:02:38 |
Sat 05 Nov 2022
+1: A Heroic Meditation (#1323)
We Love You… Let’s GO! In our last +1, we talked about the fact that I’m hitting 101 Heroic Targets a day so I can keep my daimon in play. You try it yet? Of course, as I’ve said many tim…
00:05:56 |
Fri 04 Nov 2022
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