The goal of the show & conversations, is to create a space where people feel comfortable and safe when it comes to their mental health. A space where we can learn & take away from each other’s experiences. Mainly because we are all going through something in our life, challenges come and go and some persist. I just want anyone listening to know you are not going through it alone & there are always options available to you.
S/O to @byriahh for being a guest on #YMHMS. Thank you for being so authentic and bringing much needed insight. This conversation was super timely. Check it out we discussed Control and Flow.
S/O to Oluwaseun for being a guest on #YMHMS. In this conversation we discussed DEFINITIONS & I can fairly say this conversation was both timely and insightful. Thank you for sharing your experience…
S/O OMI & Soulcarecollective for being a guest on #YMHMS Conversation Podcast. In this conversation we discussed Mindfulness+ Mediation. Thank you Omi for sharing your insight, this conversation was …
S/O to Trevor for being a guest on #YMHMS Conversation Podcast. Many things resonated with me in this conversation such as, you are not your anxiety, it’s important to talk to each other, we all need…
S/O to Jarrod for being a guest on #YMHMS. In this conversation we discussed Imposter Syndrome and Taking Risks. One of the several things that resonated with me from this conversation is there is va…
S/O to Kiah for being a guest on #YMHMS. This conversation was both timely and insightful. I hope you feel the same when y’all listen to it. In this conversation, we discussed our mental space diving…
S/O to Aliyah for being a guest on #YMHMS. As we closed 2020 and enter 2021, this conversation was both timely & informative 💎. In this conversation, we discussed hindsight and the different lessons …
S/O to Monifa for being a guest on #YMHMS! This conversation was both refreshing & relatable in so many ways. Thank you for being so honest & real about your current mental space & the realizations y…
S/O to Erica Jae for being a special guest on #YMHMS last week. I took a lot way from this conversation & I truly thank you for sharing all the 💎s you did. In this conversation, we focused on the typ…
S/O to Victoria for being a guest on #YMHMS. This conversation was therapeutic and I truly thank you for sharing your emotions, journey & experiences when addressing your self concepts. It takes stre…
S/O to Justin for coming on #YMHMS, this conversation was truly need. Thank you for sharing your experiences and insight. In this conversation we discussed “STRENGTH” & how we learning to define it g…
Resilience is 🔑. S/O to Nancy for being a guest on #YMHMS. I truly thank you & appreciate your candid vulnerability when discussing your journey with resilience. It’s very important how we cultivate,…
S/O to Seland for coming on #YMHMS. I believe Understanding & Being Accountable to our Own Individual Happiness is something We ALL Should Be Striving For. Thank you for sharing your understanding, e…
S/O to Jada and Lake for coming on #YMHMS. We’re all going through & learning about our individual Mental Emotional Journeys. I thank you both for being so vulnerable & authentic when discussing your…
S/O to Lake for coming on #YMHMS. As I said in our conversation your positive energy is contagious, thank you for sharing your Mental process when it comes to setting expectations. I appreciate your …
S/O to Courtney for coming on #YMHMS. This conversation was truly needed. Thank you for sharing your process, your experience and your truth. When speaking about mental health it’s always IMPORTANT t…
S/O to @branndannart for coming on #YMHMS. As one the best Creative I know, thank you for sharing your mental process & experiences & for also dropping some much needed gems. Truly enjoyed our conver…