1. EachPod

#YMHMS Conversation Podcast - Podcast

#YMHMS Conversation Podcast

The goal of the show & conversations, is to create a space where people feel comfortable and safe when it comes to their mental health. A space where we can learn & take away from each other’s experiences. Mainly because we are all going through something in our life, challenges come and go and some persist. I just want anyone listening to know you are not going through it alone & there are always options available to you.

Mental Health Health & Fitness
Update frequency
every 17 days
Average duration
52 minutes
Episodes
97
Years Active
2021 - 2025
Share to:
Episode 56: @Paulgeetv/Persistent Patience

Episode 56: @Paulgeetv/Persistent Patience

S/O to Paul for being a guest on #YMHMS Conversation, this conversation was both insightful and refreshing. We dived into the power of patience and what we continue to learn about being persistent in…

00:57:46  |   Tue 09 May 2023
Episode 55: @Ericablair_/ Time Changes

Episode 55: @Ericablair_/ Time Changes

S/O to Erica for being a guest on #YMHMS Conversation, the energy and wisdom she brought into this space was simply amazing. The topic was Time changes. We discussed different lessons we've learned a…

01:05:36  |   Mon 17 Apr 2023
Episode 54: @finessenshots/ Thought + Actions & the in-between

Episode 54: @finessenshots/ Thought + Actions & the in-between

S/O to Malcolm for being a guest on #YMHMS Conversation. This conversation flowed into different places and I am thankful it did. Thank you for sharing this space with me. The topic: Thoughts + actio…

00:54:50  |   Sun 09 Apr 2023
Episode 53: In Due Time

Episode 53: In Due Time

TIME. As we all face and focus on situations in life, I believe the awareness in our minds of what we are focusing changes things. The question is how are you seeing and using your time? In mental he…

00:09:42  |   Mon 27 Mar 2023
Episode 52: @Dopechick_angie/ The Energy you carry

Episode 52: @Dopechick_angie/ The Energy you carry

S/O to Angie for being a guest in #YMHMS Conversation, this conversation flowed with grace. Thank you for sharing this space with me. In this conversation we discussed - Letting go- Communication - F…

00:58:01  |   Mon 20 Mar 2023
Episode 51: @Constantelev8tion/ The Bold and the Priceless

Episode 51: @Constantelev8tion/ The Bold and the Priceless

S/O to Andrew for being a guest on #YMHMS conversation; this conversation went so many places & I am so thankful it did. We led with the importance of  keeping our eye on God. We then discussed the t…

01:03:28  |   Tue 21 Feb 2023
Episode 50: Mindfulness, Empathy, Self Awareness

Episode 50: Mindfulness, Empathy, Self Awareness

I am grateful for this journey & I’m excited to continue. I felt a pull in my spirit to take a moment to express how thankful I am for everyone who has shared this space with me and for those who hav…

00:17:59  |   Tue 21 Feb 2023
Episode 49: @Etherepic/ No Sprinting

Episode 49: @Etherepic/ No Sprinting

#YMHMS Conversation Podcast. Special S/O to Epic for being a guest on #YMHMS! This conversation had so much insight and vulnerability, thank you for sharing this space with me. In this conversation, …

01:03:06  |   Mon 06 Feb 2023
Episode 48: @mamapoetress/In the Heart but the mind.

Episode 48: @mamapoetress/In the Heart but the mind.

S/O to Maria for being a guest on #YMHMS podcast! This conversation had so many takeaways, I appreciate you for taking the time to share this space with me. In this conversation, we delve into the to…

01:07:23  |   Tue 24 Jan 2023
Episode 47: @Mike__milliano/ 2022 Testimonial

Episode 47: @Mike__milliano/ 2022 Testimonial

S/O to Micah for being a guest on #YMHMS Conversation, this was a dope conversation to end the year. We discussed our 2022 experience and the role gratitude played this year. We shared our 2022 testi…

00:53:48  |   Mon 19 Dec 2022
Episode 46: @W1ll_iam/ Reflection Season

Episode 46: @W1ll_iam/ Reflection Season

S/O to Will for being a guest on #YMHMS conversation, I appreciate your energy  and the authenticity you brought into this space. The topic was Reflection Season, and me conversed about the importanc…

01:11:37  |   Mon 05 Dec 2022
Episode 45: Aligned W: @alyssajenette

Episode 45: Aligned W: @alyssajenette

S/O to Alyssa for being a guest on #YMHMS Conversation. Moments into this  conversation I instantly felt aligned to be sharing this space with you. The topic was Aligned, we discussed the core values…

00:43:09  |   Mon 14 Nov 2022
Episode 44: It's Bigger Than You Can Imagine.

Episode 44: It's Bigger Than You Can Imagine.

Something bigger than you is always working for you. As we grow in this journey we don’t get to see what happens, we can't tell the future, but the reminder I continue to see in this season and I wan…

00:05:37  |   Mon 07 Nov 2022
Episode 43: Mental Transformations

Episode 43: Mental Transformations

#YMHMS CONVERSATION PODCAST. This conversation felt so timely and we released a Thank you & S/O Michelle for bringing your vulnerability and authenticity to this space. The topic was Mental Transform…

01:04:01  |   Mon 24 Oct 2022
Episode 42: Give Yourself The Opportunity

Episode 42: Give Yourself The Opportunity

This topic came up surprisingly on a day I felt I was having a really bad day. Gratitude was the first spark that changed that day around for me and it ultimately lead me to thinking about this topic…

00:09:07  |   Sun 09 Oct 2022
Episode 41: @johnpolanco_

Episode 41: @johnpolanco_

 S/O Johnfor being a guest on #YMHMS conversation podcast. This was an amazing convo bro. The topic was Motivation Motivated Motivate. We discuss different lessons we’ve learned and continue to learn…

00:55:33  |   Tue 27 Sep 2022
Episode 40: Navigating your Narrative

Episode 40: Navigating your Narrative

Remember, you can't do this without understanding the correct narratives about yourself. Navigating your narratives correctly in your mind is one of the most important things you have to do in this l…

00:11:52  |   Mon 19 Sep 2022
Episode 39: Internal Conversations

Episode 39: Internal Conversations

What I am constantly learning and witnessing while healing is everything starts with your thoughts. How you speak to yourself matters, it the most important conversation. In this episode I highlighte…

00:08:40  |   Sun 11 Sep 2022
#YMHMS Testimonial: Episode 1 @youknowsillz & @karimeaway_

#YMHMS Testimonial: Episode 1 @youknowsillz & @karimeaway_

A space to come share your story; Your Testimony. 

00:54:53  |   Mon 05 Sep 2022
Episode 38: @Evelynjeanfrancois

Episode 38: @Evelynjeanfrancois

S/O to Evelyn for being a guest on #YMHMS Conversation. The topic was Faith in the Mind, and we discussed the journey to understanding faith and how it correlates to your mind and your day to day. We…

00:51:43  |   Tue 16 Aug 2022
Disclaimer: The podcast and artwork embedded on this page are the property of Ismail Alausa. This content is not affiliated with or endorsed by eachpod.com.