The goal of the show & conversations, is to create a space where people feel comfortable and safe when it comes to their mental health. A space where we can learn & take away from each other’s experiences. Mainly because we are all going through something in our life, challenges come and go and some persist. I just want anyone listening to know you are not going through it alone & there are always options available to you.
This conversation is a reflection, a moment of thoughts I felt I should share in this space. I discussed having to revisit some lessons I felt I already learned and my experience when I was in that …
#YMHMS CONVERSATION PODCAST. S/O to Mr. Drummond for being a guest on #YMHMS Conversation. This conversation was enlightening and the analogies that were dropped were out of this world! The topic was…
#YMHMS Conversation Podcast. S/O to Kenya for being a guest on #YMHMS Conversation! This was both an insightful and thought provoking conversation. We discussed narratives, therapy, abundance, loss, …
#YMHMS Conversation Podcast. S/O to Allison for being a guest on # YMHMS Conversation, this was a great and timely conversation. The topic was Commitment: getting you out of you. We discussed differe…
#S/O to Morgan for being a guest on #YMHMS Conversation. The topic was Hidden: Security and Insecurities. In this conversation we addressed insecurities and the different lessons we have learned from…
S/O to @26countriesat26 for being a guest on #YMHMS Conversation, this convo was amazinggg. We discussed emotional Fight & Flight responses, as well as the defense mechanisms and conditioning we have…
S/O to Mike for being a guest on #YMHMS Conversation. This conversation was timely bro. The topic was planning: the highs and lows. We discussed our different experiences in times when the plan didn’…
S/O to Sydney for being a guest on #YMHMS Conversation. This conversation was a breathe of fresh air. The topic was Stuck to Start. We discussed our experiences in moments and seasoned we felt stuck …
S/O to Yari for being a guest on #YMHMS Conversation, this was a great conversation to start the year! Thank you so much for you’re insight and your authenticity and bringing amazing energy to this …
S/O to Robyn for being a guest on #YMHMS Conversation, this was a great one! The topic was Evolving. We discussed the different processes we’ve learned and how we’ve applied to ourselves and thoughts…
S/O to Lo for being a guest on #YMHMS Conversation. This conversation was so timely! The topic was the self & spirit: pouring in and pouring out. We touched on acceptance, forgiveness , our spiritual…
S/O to krystal for being a guest on #YMHMS Conversation. I’m very thankful for the energy and genuineness you brought into this space. This conversation the topic was Prayer, strategy + Patience. We …
S/O Edwin for being a guest on #YMHMS Conversation, I truly appreciate you my brother. In this conversation the topic was “It Requires Discipline”. We talked about the various tools we’ve learned an…
S/O TO Kallure for being a guest on #YMHMS Conversation. You truly brought your authentic energy and vulnerability to this space. Thank you. In this conversation we discussed Identity: yours or their…
HUGE S/O to Omi for being a guest on #YMHMS Conversation, I’m already looking forward to the next one! It all felt aligned. In this conversation we discussed Mental Habits.
S/O to Imelda for being a guest on #YMHMS Conversation. “Build a foundation through knowledge and discernment“ In this conversation we discussed Self consciousness & Confidence. I believe there is so…
S/O TO Elijah for being a guest on #YMHMS Conversation. This very timely! In this conversation we discussed Doubt & Acceptance. We addressed the forces we’ve faced while dealing with doubt and also t…
Big S/O to @its_agemm for being a guest on #YMHMS Conversation. Thank you being so authentic and sharing your perspective, it was refreshing and informative.
TOPIC: Discernment & Intentionality