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#YMHMS Conversation Podcast - Podcast

#YMHMS Conversation Podcast

The goal of the show & conversations, is to create a space where people feel comfortable and safe when it comes to their mental health. A space where we can learn & take away from each other’s experiences. Mainly because we are all going through something in our life, challenges come and go and some persist. I just want anyone listening to know you are not going through it alone & there are always options available to you.

Mental Health Health & Fitness
Update frequency
every 17 days
Average duration
52 minutes
Episodes
97
Years Active
2021 - 2025
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Episode 37: Vulnerable Moment

Episode 37: Vulnerable Moment

This conversation is a reflection, a moment of thoughts I felt I should share in this space. I discussed having to revisit some lessons I felt I already learned  and my experience when I was in that …

00:13:55  |   Mon 08 Aug 2022
Episode 36: #YMHMS APPAREL COLLECTION IV Healing Requirement w/ @Sydlion

Episode 36: #YMHMS APPAREL COLLECTION IV Healing Requirement w/ @Sydlion

S/O to Sydney for being a return guest to #YMHMS Conversation and for sharing this space with me as we briefly discussed the NEW #YMHMS Apparel COLLECTION IV. This conversation was centered around he…
00:05:46  |   Thu 07 Jul 2022
Episode 35: @Mr.Drummond

Episode 35: @Mr.Drummond

#YMHMS CONVERSATION PODCAST. S/O to Mr. Drummond for being a guest on #YMHMS Conversation. This conversation was enlightening and the analogies that were dropped were out of this world! The topic was…

01:01:45  |   Thu 16 Jun 2022
Episode 34: @kenyacrawford_

Episode 34: @kenyacrawford_

#YMHMS Conversation Podcast. S/O to Kenya for being a guest on #YMHMS Conversation! This was both an insightful and thought provoking conversation. We discussed narratives, therapy, abundance, loss, …

00:33:21  |   Fri 03 Jun 2022
Episode 33: @astoldbysoul

Episode 33: @astoldbysoul

#YMHMS Conversation Podcast. S/O to Allison for being a guest on # YMHMS Conversation, this was a great and timely conversation. The topic was Commitment: getting you out of you. We discussed differe…

00:59:29  |   Fri 13 May 2022
Episode 32: @morganalexisk

Episode 32: @morganalexisk

#S/O to Morgan for being a guest on #YMHMS Conversation. The topic was Hidden: Security and Insecurities. In this conversation we addressed insecurities and the different lessons we have learned from…

01:07:19  |   Mon 25 Apr 2022
Episode 31: @26countriesat26

Episode 31: @26countriesat26

S/O to @26countriesat26 for being a guest on #YMHMS Conversation, this convo was amazinggg. We discussed emotional Fight & Flight responses, as well as the defense mechanisms and conditioning we have…

00:47:46  |   Mon 11 Apr 2022
Episode 30: @mike_stayblessed

Episode 30: @mike_stayblessed

S/O to Mike for being a guest on #YMHMS Conversation. This conversation was timely bro. The topic was planning: the highs and lows. We discussed our different experiences in times when the plan didn’…

01:08:15  |   Sat 12 Mar 2022
Episode 29: @Sydlion

Episode 29: @Sydlion

S/O to Sydney for being a guest on #YMHMS Conversation. This conversation was a breathe of fresh air. The topic was Stuck to Start. We discussed our experiences in moments and seasoned we felt stuck …

00:58:27  |   Fri 25 Feb 2022
Episode 28: @ohhyari_

Episode 28: @ohhyari_

S/O to Yari for being a guest on #YMHMS Conversation, this was a great conversation to start the year! Thank you  so much for you’re insight and your authenticity and bringing amazing energy to this …

00:52:54  |   Fri 04 Feb 2022
Episode 27: @sunflowerpsyche/ @therobyneffect

Episode 27: @sunflowerpsyche/ @therobyneffect

S/O to Robyn for being a guest on #YMHMS Conversation, this was a great one! The topic was Evolving. We discussed the different processes we’ve learned and how we’ve applied to ourselves and thoughts…

01:08:31  |   Mon 20 Dec 2021
Episode 26: @lolegacyyy

Episode 26: @lolegacyyy

S/O to Lo for being a guest on #YMHMS Conversation. This conversation was so timely! The topic was the self & spirit: pouring in and pouring out. We touched on acceptance, forgiveness , our spiritual…

01:11:06  |   Tue 07 Dec 2021
Episode 25: @krystalrey

Episode 25: @krystalrey

S/O to krystal for being a guest on #YMHMS Conversation. I’m very thankful for the energy and genuineness you brought into this space. This conversation the topic was Prayer, strategy + Patience. We …

00:55:48  |   Thu 18 Nov 2021
Episode 24: @Empower_6

Episode 24: @Empower_6

S/O Edwin for being a guest on #YMHMS Conversation, I truly appreciate you my brother. In this conversation the topic was “It Requires Discipline”. We talked about the various tools we’ve  learned an…

00:48:05  |   Thu 07 Oct 2021
Episode 23: @ikeslimster

Episode 23: @ikeslimster

A MUST LISTEN!!!!! Thank you Ike. 

01:10:30  |   Wed 15 Sep 2021
Episode 22: @__Kallure

Episode 22: @__Kallure

S/O TO Kallure for being a guest on #YMHMS Conversation. You truly brought your authentic energy and vulnerability to this space. Thank you. In this conversation we discussed Identity: yours or their…

01:01:35  |   Mon 02 Aug 2021
Episode 21: @omikunlewa

Episode 21: @omikunlewa

HUGE S/O to Omi for being a guest on #YMHMS Conversation, I’m already looking forward to the next one! It all felt aligned. In this conversation we discussed Mental Habits. 

01:05:11  |   Thu 01 Jul 2021
Episode 20: @Imeldabell

Episode 20: @Imeldabell

S/O to Imelda for being a guest on #YMHMS Conversation. “Build a foundation through knowledge and discernment“ In this conversation we discussed Self consciousness & Confidence. I believe there is so…

00:52:14  |   Thu 01 Jul 2021
Episode 19: @ElijahDai

Episode 19: @ElijahDai

S/O TO Elijah for being a guest on #YMHMS Conversation. This very timely! In this conversation we discussed Doubt & Acceptance. We addressed the forces we’ve faced while dealing with doubt and also t…

00:49:17  |   Thu 01 Jul 2021
Episode 18: @it_agemm

Episode 18: @it_agemm

Big S/O to @its_agemm for being a guest on #YMHMS Conversation. Thank you being so authentic and sharing your perspective, it was refreshing and informative.

TOPIC: Discernment & Intentionality

00:47:17  |   Sat 08 May 2021
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