Worry Free Wednesday

Entertain a better future and you'll instantly feel better about it. I can't make you do it, but I will invite you to enjoy a short meditation if it's safe for you to relax?

Learn how to chill out a bit and stay in the moment with this week's earful of meditation to wash down the free therapy bit.

Learn a bit about your brain and a bunch about it's owner - you...and how you can grow.

Sit back and let me ease you out of your bad habits with a soothing meditation to wash down your free shot of psychotherapy - for all your worry needs!

Learn the key to controlling your own emotional state the way people without anxiety do.....it's entirely possible to stop falling victim to your own thoughts when you know how..

If doing anything about anything concerns you this is the show for you - but you don't have to be sick to get better - all are welcome to take on positive improvements!

Let me help you make things in your head less of a bother -ok? I'm going to need you to meditate, but I will make it as EASY as possible for you!!

If you suffer from worried thinking this FREE shot of psychotherapy will help you influence your own mind with greater calmness the meditation will help too so stay tuned for that!

Let Registered Psychotherapist and voice of calmness David Fairweather talk you through common sleep problems. You'll be rewarded with a FREE bedtime Sleep Easy resource available at WorryFreeWednesd…

Don't avoid attempting tings simply because you are worried about failing! Let Psychotherapist David Fairweather guide you over your anxiety one aspect at a time. Today's meditation is designed to he…

Overwhelm is our topic for today's show - come for the learnings and stay for the meditation - and find out how you can enrol in my ANXIETY REDUCTION COURSE now.

Feeling disconnected? Crave connection? Allow Psychotherapist David Fairweather to educate, entertain and meditate instead of medicate you.

Keep Calm in a Crisis today on the show as Registered Psychotherapist David Fairweather leads you through a 5 minute meditation that can give you a quick reset from building anxiety whenever you need…

Learn how to change how you feel by controlling your chemistry - ESPECIALLY IMPORTANT IN A CRISIS!! For a supplemental meditation please check out my YouTube channel David Fairweather - new content f…

Join Psychotherapist David Fairweather for help Winning Over Worry every Wednesday. Today's meditation is for anyone who feels like throwing in the towel and hiding when everything gets overwhelming.

Allow Registered Psychotherapist and Meditation teacher David Fairweather to amplify your confidence with a helpful story and an even more helpful meditation to wash it all down with! Please share th…

Enjoy a meditation and a few related lessons served up in story form to make them easy to digest and integrate effortlessly.

Enjoy the helpful meditation after learning when to let go of the things that worry you and when to hold onto problems.

Join Registered Psychotherapist and High Performance Mind Coach on a journey to reclaim your most confident self. Today we are looking at doubt...but not for long!
COME FOR THE FREE THERAPY AND STAY F…

Need help feeling up about stuff that gets you down? Let me help motivate you to cheer up and focus on the positives. Don't want that? I hear there is a new muppets movie streaming elsewhere. 

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