Work Smart Live Smart with Beverly Beuermann-King
Would you like to live your life with less stress and more happiness? Want to ensure that you are hope-driven, supportive leader?
Stress is a powerful force in life. It can bring about illness, destroy relationships and cause chaos. There is not a one-size-fits-all coping strategy for building resiliency. Our goal is to put a plan together that helps us and our teams to deal with the sources of stress, take care of ourselves during those stressful times, and allows us to reach out to those around us for support. The Work Smart Live Smart flash briefing focuses on helping you and your team to Harness Your Energy, Build Your Resiliency and Protect Your Mental Health!
- Update frequency
- every day
- Average duration
- 1 minutes
- Episodes
- 424
- Years Active
- 2024 - 2025
TIP 2185 - Self-Care During Challenging Times
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You may be like me and feeling that the challenges and changes that we are currently facing are taking their toll on your energy and your mental health. We have buckled d…
TIP 2184 – Hug Your Boss
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Would you? Could you hug your boss?
Maybe not, but how is your relationship with your boss?
According to a website out of the UK this quiz may help you determine if you…
TIP 2183 - Day For Encouragement
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I find the transition from summer into fall a tough one. I feel draggy, and sometimes not very creative or motivated to work on my business.
What gets me kicked into gear…
TIP 2182 – Children and Suicide
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Children do not attempt or die by suicide
False. In fact, 3% of our children are suicidal at any given time and our rates are increasing among our youth. It is the second…
TIP 2181 – Stop Suicide
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“A permanent solution to a temporary state.”
We often don’t hear about those that died by suicide. Because we don’t talk about it, those around us can suffer in silence, …
TIP 2180 – Opposites
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Did you ever play ‘Opposites’ in school? Any time you were asked a question you had to give the opposite answer. You wore your clothes the opposite way around, and you at…
TIP 2179 – Grandparents Day
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“The best classroom in the world is at the feet of an elderly person“.
He was tall and taught me to dance while standing on his feet. She was quiet and always had a hug w…
TIP 2178 – The Secrets To A Healthy Happy Marriage
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I find it sad that we are often more polite to strangers then we are to the people we love the most.
Statistics show that about ninety percent of adults will get married …
TIP 2177 – Just Do It
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Can you find time?
Stop looking. You will never find it. It isn’t lost.
Sometimes we lose time because we are procrastinating. This could be because jobs or tasks are dif…
TIP 2176 – Be Late
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Procrastinators Rejoice!
Today it is okay to be late.
I hate being late. But I am not quite as bad as my dad, who arrived early and often unexpectedly for almost everythi…
TIP 2175 – Building Resilience As We Age
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Do you find yourself creaking, cracking, groaning, or moaning, more as you age?
I recently took a look at a website that tried to determine your real age compared to your…
TIP 2174 – Back To School Chaos
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Back to school and the kick-off of fall can be exciting and full of energy. It may also be dreadful for both children and parents. Not many parents cherish the thought of…
TIP 2173 – Enthusiasm Makes Ordinary People Extraordinary
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Enthusiasm makes ordinary people extraordinary.
Enthusiasm originally meant inspired by a god.
So how can you be enthusiastic about your life?
Be present. Be involved.
Ma…
TIP 2172 – Develop Your People Skills
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So what are people skills? And why do these skills matter in this age where communication is more focused on texting and messaging?
People Skills are a set of skills enab…
TIP 2171 – Preventing Overdose Through Education
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The tragedy of overdose is preventable. While street drugs often come to mind, an overdose can happen with many different types of drugs, from alcohol to opioids, in all …
TIP 2170 – Roast It To Relax
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Sitting by the campfire…making smores and roasting marshmallows. There is nothing like the total relaxation of a peaceful night by the fire.
Did you know that the marshm…
TIP 2169 – Salt And More Salt
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Living on a farm and being the girl of the family meant that I made dinner. Dinner was always a big meal and usually was meat and potatoes based. Salt on the meat. Salt i…
TIP 2168 – At The End Of The Rainbow
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Have you lost a beloved pet?
I can remember growing up on the farm and being surrounded by dogs and cats, along with baby cows and horses. But they weren’t really my pets…
TIP 2167 – Just Because
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Do you over plan?
Do you get stuck in the details rather than getting down to it?
While planning is important, so is being mentally agile. Being mentally agile is being a…
TIP 2166 – Safe and Secure
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If you are a parent, you may remember when your little one learned how to crawl. All of a sudden you started to see danger in every corner, in every wall plug, in every d…