Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women
Are you feeling like you're constantly juggling a million tasks, trying to keep up with the demands of work, family, and personal life? Does it seem like there just aren't enough hours in the day to get everything done?
Welcome to the Work + Life Harmony Podcast, your go-to resource for practical tips and strategies to help you navigate the challenges of modern life with grace and efficiency and darn I say it, enjoyment.
Join me, Megan Sumrell, each week as I dive deep into the world of time management, organization, and productivity specifically tailored for women like you. Whether you're a busy professional, a dedicated homemaker, or an ambitious entrepreneur, this podcast is your ultimate guide to finding harmony in the midst of life's chaos.
Through insightful interviews, real-life stories, and actionable advice, we'll explore how women from all walks of life are not just balancing their myriad responsibilities, but thriving in the process. Because let's face it: in today's fast-paced world, balance isn't always attainable. Instead, I'm focused on helping you achieve harmony – a state where you can prioritize what matters most without feeling overwhelmed or burnt out.
You'll discover how to reclaim control of your schedule, streamline your workflow, and make time for the things that bring you joy and fulfillment. No more sacrificing your own well-being or neglecting your passions – it's time to take charge of your time and skyrocket your productivity.
So if you're ready to say goodbye to the overwhelm and hello to a life filled with purpose, tune in to the Work + Life Harmony Podcast. Get ready to walk away feeling empowered and equipped to manage your time, get organized, and skyrocket your productivity!
- Update frequency
- every 7 days
- Average duration
- 22 minutes
- Episodes
- 311
- Years Active
- 2019 - 2025
How to Use Wall Calendars to Plan with Tasha Agruso
Can a wall calendar revolutionize the way you connect with your family or plan your meals? Tasha Agruso of Kaleidoscope Living graced us with her presence in this episode, sharing the genesis of her …
[Part 4] The 4 Levels of Planning
Welcome to the final part of the 4 levels of planning...weekly planning! This episode unlocks the mystery of weekly planning and unveils the differences between weekly and monthly planning. I smash t…
[Part 3] The 4 Levels of Planning
Welcome to part three of the 4 levels of planning. In this episode, I am unraveling the subtle power of monthly planning. This episode presents you with clear strategies on how to efficiently map out…
[Part 2] The 4 Levels of Planning
Welcome to part two of the 4 levels of planning. By the end of this episode, you will have the tools you need to create an effective quarterly plan that aligns with your annual goals.
In today's epis…
[Part 1] The 4 Levels of Planning
Want to know the secret to harmonizing all aspects of your life? I'm here to share with you the 4 levels of planning to do just that! This week, I'm kicking off a four-part series that is set to revo…
5 Things I Do Each Week to Keep my Digital Life Organized
Ever wondered how to stay on top of the digital declutter? In this week's episode, I'm going to guide you through five effective strategies that have transformed my digital life, from managing emails…
3 Tools to Help You Stop Procrastinating
Are you stuck in a cycle of constant overwhelming feelings and procrastination? We've all been there! Today, I'm breaking down the barriers to your productivity and reclaiming your time.
We'll discus…
Decluttering Your Digital Life with Lydia Martin
Tired of the chaos in your digital world? Fear not, we've got you covered with some remarkable takeaways you'd get from my chat with Lydia Martin, the brain behind Banish Business Clutter.
Lydia, kno…
Synchronizing Digital and Paper Planning Systems
Are you grappling with the conundrum of how to synchronize your digital and paper planning systems without duplicating information? The answer lies within this episode where I demystify the necessit…
Navigating Motherhood without Losing Your Identity with Dr. Morgan Cutlip
How can you as a mom retain your individuality while taking care of your family? Meet Dr. Morgan Cutlip, a psychologist who's dedicated her career to relationship education and is a mother herself. W…
Choosing the Right Productivity Tools
Ever feel overwhelmed by the plethora of apps and tools available, each one claiming to skyrocket your productivity? Let's pull back the veil together and learn how to critically evaluate these digit…
Lessons Learned from 200 Episodes of Work + Life Harmony
Can you imagine the transformation your work + life would undergo if you learned to DITCH work-life balance and aim for work + life harmony instead? That's precisely the journey we've embarked on tog…
Transforming Meal Prep and Planning with Nakita Attard Vassallo
Tired of the daily scramble to answer the 'what's for dinner' question? Longing for a way to streamline your meal planning and preparation routine that doesn't involve spending hours in your kitchen …
Unboxing the TOP Planner 3.0
Celebrating my 50th birthday today, I take you on a roller-coaster ride that was the journey of creating the TOP Planner 3.0. Ever wondered how a revolutionary planner springs to life? Unfold the sag…
Embracing Slow Living and Wellbeing with the Crock-Pot Lady, Stephanie O'Dea
What if you could live a life filled with harmony and well-being by simply embracing a slower pace? Join me as I chat with Stephanie O'Dea, the "Crock-Pot Lady," who went viral years ago after cookin…
Why I Haven't Gone Fully Digital with my Planning
Are you torn between going digital or sticking to the good old-fashioned paper planner? In today's episode, I tackle the importance of monthly planning and how it can help you make that crucial decis…
Reinventing Productivity with Alignment over Willpower
Relying on willpower to achieve your goals? Discover how leaning into alignment can revolutionize your approach to productivity and time management. In this episode, I share my personal experience of…
The Biggest Mistake You can Make with a Pivot
Have you ever found yourself in a situation where life throws a massive curveball your way, leaving you feeling overwhelmed and unsure of your next steps? I've been there, and I want to share my expe…
Boosting Confidence and Family Connections in the Kitchen with Katie Kimball
Imagine the freedom and time you'd gain if your kids could confidently whip up healthy meals in the kitchen! Join us for an insightful conversation with Katie Kimball, an expert in teaching parents h…
Why SMART Goals are not enough with Mindi Huebner
Just when you thought SMART goals were the secret to success, Mindi Huebner reveals an unexpected twist that will change the way you approach goal-setting forever. Her concept of 24-karat outcomes ta…