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Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women - Podcast

Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women

Are you feeling like you're constantly juggling a million tasks, trying to keep up with the demands of work, family, and personal life? Does it seem like there just aren't enough hours in the day to get everything done? 

Welcome to the Work + Life Harmony Podcast, your go-to resource for practical tips and strategies to help you navigate the challenges of modern life with grace and efficiency and darn I say it, enjoyment. 

Join me, Megan Sumrell, each week as I dive deep into the world of time management, organization, and productivity specifically tailored for women like you. Whether you're a busy professional, a dedicated homemaker, or an ambitious entrepreneur, this podcast is your ultimate guide to finding harmony in the midst of life's chaos.

Through insightful interviews, real-life stories, and actionable advice, we'll explore how women from all walks of life are not just balancing their myriad responsibilities, but thriving in the process. Because let's face it: in today's fast-paced world, balance isn't always attainable. Instead, I'm focused on helping you achieve harmony – a state where you can prioritize what matters most without feeling overwhelmed or burnt out.

You'll discover how to reclaim control of your schedule, streamline your workflow, and make time for the things that bring you joy and fulfillment. No more sacrificing your own well-being or neglecting your passions – it's time to take charge of your time and skyrocket your productivity.

So if you're ready to say goodbye to the overwhelm and hello to a life filled with purpose, tune in to the Work + Life Harmony Podcast. Get ready to walk away feeling empowered and equipped to manage your time, get organized, and skyrocket your productivity!

How To Kids & Family Entrepreneurship Business Education
Update frequency
every 7 days
Average duration
22 minutes
Episodes
311
Years Active
2019 - 2025
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2 Assets Every Entrepreneur Needs Before Starting 2025

2 Assets Every Entrepreneur Needs Before Starting 2025

Hey entrepreneur! Ready to set your business up for success in 2025? In this episode, I’m sharing the two key assets that every entrepreneur needs to have in place before January rolls around. These …

00:26:03  |   Tue 03 Dec 2024
How to Outsource Your Laundry & Other Home Life Level-ups with Chelsey Diaz

How to Outsource Your Laundry & Other Home Life Level-ups with Chelsey Diaz

Today, I’m excited to welcome Chelsey Diaz from the Rainmaker Family as we dive into a topic that I’ve been dreaming about—a "magic hamper" that takes care of itself! If you’ve ever wished you could …

00:28:50  |   Tue 26 Nov 2024
4 Top Planning Tools for 2025

4 Top Planning Tools for 2025

This week, I’m diving into the planning tools that will set you up for success in 2025. Specially, I’m highlighting the two or three tools I believe everyone needs to master their time management and…

00:17:00  |   Tue 19 Nov 2024
How to Do a Practical Digital Detox (Even If You Rely on Tech Every Day) with Shawn Lemon

How to Do a Practical Digital Detox (Even If You Rely on Tech Every Day) with Shawn Lemon

If you've been feeling that pull—that nagging feeling that you're on your phone way more than you'd like—you're not alone. Today’s episode is a must-listen because I’m bringing in Shawn Lemon, a digi…

00:32:06  |   Tue 12 Nov 2024
Ditch the Stress This Holiday Season

Ditch the Stress This Holiday Season

The holiday season is supposed to be filled with joy, right? But for so many of us, it’s become one of the most stressful times of the year. In today’s episode, I’m sharing my personal journey of tra…

00:20:45  |   Tue 05 Nov 2024
Scaling Your Dreams Without Sacrificing Yourself with Eleanor Beaton

Scaling Your Dreams Without Sacrificing Yourself with Eleanor Beaton

Do you have big dreams and ambitious goals, but feel unsure about how to "balance" it all without sacrificing your personal life? In this episode, I chat with Eleanor Beaton, CEO of Safi Media, a tra…

00:38:24  |   Tue 29 Oct 2024
Why I'm Not Ending the Year Strong

Why I'm Not Ending the Year Strong

Are you feeling the pressure to end the year on a high note, pushing yourself to the brink just because it's Q4? You're not alone—and I get it. But here's the thing: this frantic push to "finish stro…

00:13:00  |   Tue 22 Oct 2024
How Danielle Plans and Manages Her Time With 5 Children

How Danielle Plans and Manages Her Time With 5 Children

If you've ever struggled to keep your family on track between your kids' busy schedules and your partner’s demanding job, this episode is for you. Hear from one of my students who’s found a way to br…

00:28:54  |   Tue 15 Oct 2024
3 Mistakes That Sabotage Your Big Projects and Goals (and How to Fix Them!)

3 Mistakes That Sabotage Your Big Projects and Goals (and How to Fix Them!)

Are you tired of feeling stuck, unable to start or finish those big projects and goals? You’re not alone! In this episode, I’m diving into the three most common planning mistakes that are likely hold…

00:14:46  |   Tue 08 Oct 2024
Finding Morning Harmony for Families with Amy McCready

Finding Morning Harmony for Families with Amy McCready

Are your mornings with kids filled with chaos, power struggles, and stress? You're not alone, and we've got solutions! In this episode, I welcome back parenting expert Amy McCready to tackle the all-…

00:24:03  |   Tue 01 Oct 2024
The Purpose + Benefits of the 4 Levels of Planning

The Purpose + Benefits of the 4 Levels of Planning

Are you tired of feeling overwhelmed and scattered when it comes to managing your life and goals? In this episode, I break down the four essential levels of planning that can help you get aligned and…

00:19:45  |   Tue 24 Sep 2024
The Radical Impact of The TOP Framework on Systems Engineer Lara Shisler

The Radical Impact of The TOP Framework on Systems Engineer Lara Shisler

Today’s episode is a special one because I get to introduce you to one of my favorite people in the world: my oldest sister, Lara. As the youngest of three, I’ve always looked up to her, so imagine m…

00:29:43  |   Tue 17 Sep 2024
Time Management Strategies for Middle and High School Teens

Time Management Strategies for Middle and High School Teens

Ever feel that sinking frustration when your child casually mentions a major project or test just hours before it's due? In this episode, I dive into why this happens so often and how you can put an …

00:26:34  |   Tue 10 Sep 2024
Student Success Interview with Teresa Hunt

Student Success Interview with Teresa Hunt

Are you busy being busy without anything to show for it? That's exactly where Teresa Hunt found herself over a year ago. In this episode, I take an in-depth look behind the scenes of my signature pro…

00:20:27  |   Tue 03 Sep 2024
Why Goals Alone Aren't Enough

Why Goals Alone Aren't Enough

Are your goals falling short? In this episode, I reveal why goal setting alone isn't enough and how you can bridge the gap with effective annual planning. Many people mistake goal setting for plannin…

00:16:49  |   Tue 27 Aug 2024
The Daily Reset to Ditch Clutter with Katy Wells

The Daily Reset to Ditch Clutter with Katy Wells

Ever wondered why clutter seems to pile up despite your best efforts? Join me for a deep conversation with declutter expert Katy Wells, host of the Maximize Minimalist podcast, as we uncover the secr…

00:33:03  |   Tue 20 Aug 2024
Are You Living Outside Of Your Time Means?

Are You Living Outside Of Your Time Means?

Feeling like you're constantly running out of time and missing out on what truly matters? In today's episode of I explore the concept of 'time debt' — living beyond your means when it comes to schedu…

00:15:54  |   Tue 13 Aug 2024
Reclaiming Your Authentic Path with Graham Cochrane

Reclaiming Your Authentic Path with Graham Cochrane

What happens when your dreams take a detour? In this episode, I'm thrilled to welcome Graham Cochrane, a former aspiring rock star who navigated an identity crisis to become a successful content crea…

00:36:12  |   Tue 06 Aug 2024
The Secret to Setting and Honoring Your Own Boundaries

The Secret to Setting and Honoring Your Own Boundaries

Are you tired of saying yes when you really want to say no? Discover the secret to setting and honoring your own boundaries without feeling the need to justify your choices. In this episode, we dive …

00:17:59  |   Tue 30 Jul 2024
Building Authentic Connections and Mastering Time Management with Becky Launder

Building Authentic Connections and Mastering Time Management with Becky Launder

If building and maintaining relationships is important to you, I sit down with Becky Launder, an expert in network marketing and direct sales and she shares her unique formula for fostering connectio…

00:20:10  |   Tue 23 Jul 2024
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