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Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women - Podcast

Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women

Are you feeling like you're constantly juggling a million tasks, trying to keep up with the demands of work, family, and personal life? Does it seem like there just aren't enough hours in the day to get everything done? 

Welcome to the Work + Life Harmony Podcast, your go-to resource for practical tips and strategies to help you navigate the challenges of modern life with grace and efficiency and darn I say it, enjoyment. 

Join me, Megan Sumrell, each week as I dive deep into the world of time management, organization, and productivity specifically tailored for women like you. Whether you're a busy professional, a dedicated homemaker, or an ambitious entrepreneur, this podcast is your ultimate guide to finding harmony in the midst of life's chaos.

Through insightful interviews, real-life stories, and actionable advice, we'll explore how women from all walks of life are not just balancing their myriad responsibilities, but thriving in the process. Because let's face it: in today's fast-paced world, balance isn't always attainable. Instead, I'm focused on helping you achieve harmony – a state where you can prioritize what matters most without feeling overwhelmed or burnt out.

You'll discover how to reclaim control of your schedule, streamline your workflow, and make time for the things that bring you joy and fulfillment. No more sacrificing your own well-being or neglecting your passions – it's time to take charge of your time and skyrocket your productivity.

So if you're ready to say goodbye to the overwhelm and hello to a life filled with purpose, tune in to the Work + Life Harmony Podcast. Get ready to walk away feeling empowered and equipped to manage your time, get organized, and skyrocket your productivity!

How To Kids & Family Entrepreneurship Business Education
Update frequency
every 7 days
Average duration
22 minutes
Episodes
311
Years Active
2019 - 2025
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How to Create an Effective Family Communication Center with the Skylight Calendar

How to Create an Effective Family Communication Center with the Skylight Calendar

Are you ready to lighten the mental load and bring harmony to your household? In today’s episode, we’re diving deep into the concept of Family Communication Centers, featuring the Skylight Calendar, …

00:27:02  |   Tue 16 Jul 2024
Juggling Motherhood and Entrepreneurship with Kelly Roach

Juggling Motherhood and Entrepreneurship with Kelly Roach

Are you running a business and juggling motherhood? I sit down with Kelly Roach, an entrepreneur who masterfully balances six successful businesses, motherhood, personal time, and her faith. Kelly sh…

00:30:18  |   Tue 09 Jul 2024
Why You Need a Self-Centered Planning System

Why You Need a Self-Centered Planning System

In today's episode, we're diving into a game-changing approach to planning that integrates all aspects of your life, ensuring you don’t just focus on one area while neglecting the rest. I recently ha…

00:15:19  |   Tue 02 Jul 2024
4 Most Important Fundamentals to Taking Back Control of Your Time

4 Most Important Fundamentals to Taking Back Control of Your Time

Feeling overwhelmed and stressed by your never-ending to-do list? Imagine gaining complete control over your time and calendar. This episode is packed with actionable strategies to transform your tim…

00:20:19  |   Tue 25 Jun 2024
Elevate Communication and Productivity with the Kolbe Index with Heidi Metro

Elevate Communication and Productivity with the Kolbe Index with Heidi Metro

I've learned about a new assessment tool and it can be used to elevate your communication and productivity. I am joined by Heidi Metro, visionary & CEO of When You Lead, and she's uncovering the fasc…

00:40:22  |   Tue 18 Jun 2024
Managing the Mental Load

Managing the Mental Load

Ever felt like your to-do list is a never-ending marathon, especially when it comes to managing family schedules, appointments, and daily chores? This episode tackles the invisible yet heavy mental l…

00:19:33  |   Tue 11 Jun 2024
Tips for Digital Photo Organization with Kiera Liu

Tips for Digital Photo Organization with Kiera Liu

We're diving into a topic that's a bit different from our usual pragmatic planning—focusing on looking back in time rather than planning for the future. I am joined by Kiera Liu, a professional photo…

00:24:03  |   Tue 04 Jun 2024
A Couple's Guide to Thriving in Business Together with Lindsey Epperly

A Couple's Guide to Thriving in Business Together with Lindsey Epperly

Have you and your partner ever considered working together? Or maybe you already do. In this episode, I'm joined by Lindsey Epperly, co-founder of Jetset World Travel, to explore the intricate dance …

00:28:28  |   Tue 28 May 2024
Why I Don’t Run a Family First Business

Why I Don’t Run a Family First Business

I'm flipping the script on the 'family-first' mantra in the mompreneur world and igniting a conversation about the real impact of prioritizing family roles over entrepreneurial triumph. In this episo…

00:17:33  |   Tue 21 May 2024
Saving Time on Social Media with Jennifer Johnson

Saving Time on Social Media with Jennifer Johnson

Unlock the secret to harmonizing a bustling solopreneur lifestyle with the help of social media wizardry! In this episode, I welcome Jennifer Johnson, the mastermind behind CinchShare and we uncover …

00:17:35  |   Tue 14 May 2024
The Miracle Morning: The Secret to a Productive Day?

The Miracle Morning: The Secret to a Productive Day?

Are you in search of the perfect morning routine? In this episode, I dive into the updates to the bestselling book "The Miracle Morning" by Hal Elrod. Drawing from my own experimentation with morning…

00:23:22  |   Tue 07 May 2024
Crafting a Beautiful and Functional Workspace with Tasha Agruso

Crafting a Beautiful and Functional Workspace with Tasha Agruso

In this episode, I welcome back Tasha Agruso, the founder of Kaleidoscope Living, for a discussion on creating functional and beautiful workspaces. Tasha's expertise has helped me transform my own wo…

00:33:24  |   Tue 30 Apr 2024
Morning Task List vs. Morning Routine

Morning Task List vs. Morning Routine

Do you have a morning routine? If your answer is yes or no, tune in because in this episode I'm delving into the crucial role of morning routines and how they shape the trajectory of your entire day.…

00:21:51  |   Tue 23 Apr 2024
Chasing Dreams at Any Age with Gail Shisler

Chasing Dreams at Any Age with Gail Shisler

Who says dreams have deadlines? Join me and my mother who is living proof that it's never too late to chase your aspirations. As she approaches her 80th birthday, she's celebrating the publication of…

00:21:07  |   Tue 16 Apr 2024
Shifting Perspectives on Menopause with Dr. Mary Claire Haver

Shifting Perspectives on Menopause with Dr. Mary Claire Haver

Be prepared to shift the way you approach your health as we dissect the hormonal ebbs and flows that characterize menopause and their unique impact on each woman. Dr. Mary Claire Haver's expert persp…

00:24:48  |   Tue 09 Apr 2024
Tuning into Your Nervous System to Avoid Burnout with Michelle Grosser

Tuning into Your Nervous System to Avoid Burnout with Michelle Grosser

Discover how to manage overwhelm and foster productivity without the descent into burnout, as I welcome Michelle Grosser, a former trial attorney turned life coach, into the fold. With a focus on the…

00:22:04  |   Tue 02 Apr 2024
Is The 4-Hour Workweek Realistic?

Is The 4-Hour Workweek Realistic?

When I first encountered "The 4-Hour Workweek" by Tim Ferris it stirred a whirlwind of emotions—anger, skepticism, and a bit of hope. Now, as a mother with a few more years under my belt, I've taken …

00:23:44  |   Tue 26 Mar 2024
The Art of Delegation with Selina Johnson

The Art of Delegation with Selina Johnson

Ever felt like there just aren’t enough hours in the day? This episode promises to revolutionize your approach to time management by mastering the art of delegation. Selina Johnson, who has 20 years …

00:23:17  |   Tue 19 Mar 2024
The Ultimate Guide to Strategic Planning At Anytime

The Ultimate Guide to Strategic Planning At Anytime

Unlock the power to achieve your dreams at any moment with my seven-step strategic planning process, designed to guide you through mapping out your ambitions, regardless of the date. Forget about wai…

00:19:18  |   Tue 12 Mar 2024
Raising Kids and Having a High-Powered Career with Journalist Amanda Lamb

Raising Kids and Having a High-Powered Career with Journalist Amanda Lamb

In this episode, I'm welcoming Amanda Lamb, a former local news reporter, to delve into the challenges of how we plan, manage and juggle our time when we are raising children, having a high-powered c…

00:27:57  |   Tue 05 Mar 2024
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