Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women
Are you feeling like you're constantly juggling a million tasks, trying to keep up with the demands of work, family, and personal life? Does it seem like there just aren't enough hours in the day to get everything done?
Welcome to the Work + Life Harmony Podcast, your go-to resource for practical tips and strategies to help you navigate the challenges of modern life with grace and efficiency and darn I say it, enjoyment.
Join me, Megan Sumrell, each week as I dive deep into the world of time management, organization, and productivity specifically tailored for women like you. Whether you're a busy professional, a dedicated homemaker, or an ambitious entrepreneur, this podcast is your ultimate guide to finding harmony in the midst of life's chaos.
Through insightful interviews, real-life stories, and actionable advice, we'll explore how women from all walks of life are not just balancing their myriad responsibilities, but thriving in the process. Because let's face it: in today's fast-paced world, balance isn't always attainable. Instead, I'm focused on helping you achieve harmony – a state where you can prioritize what matters most without feeling overwhelmed or burnt out.
You'll discover how to reclaim control of your schedule, streamline your workflow, and make time for the things that bring you joy and fulfillment. No more sacrificing your own well-being or neglecting your passions – it's time to take charge of your time and skyrocket your productivity.
So if you're ready to say goodbye to the overwhelm and hello to a life filled with purpose, tune in to the Work + Life Harmony Podcast. Get ready to walk away feeling empowered and equipped to manage your time, get organized, and skyrocket your productivity!
- Update frequency
- every 7 days
- Average duration
- 22 minutes
- Episodes
- 311
- Years Active
- 2019 - 2025
My Experience on Love it or List It - Your Questions Answered
I am FINALLY sharing all the details and answering your questions on our experience on the HGTV show, Love it or List It. We had the crazy experience of being on this show...and today I share it all …
The Two Things You Really Have Control Over
When it comes to planning and managing our time, we really only have control over 2 things. I am going to share what those are with you today and give you some tips as well on things you might want t…
How to Start Journaling if You Hate to Journal (and why you need to!)
"You need to journal!" I heard this for years but never found any success with it. It just never clicked for me. Until it did. Turns out, there is a solution for people like me that hate to journal! …
The 4 R's to Belief Building with Michelle Cederberg
It's the time of the year when everyone is trying to get into action with new goals, dreams, etc. However, if you don't have the right beliefs in place to set you up for success, you may feel stuck. …
4 Steps to Ditch the Overwhelm
The #1 question I was asked in 2020 was how to stop feeling overwhelmed. Sadly, I don't have a magic wand to prevent it from happening...but I do have a proven strategy to get you OUT of overwhelm wh…
How to Run a Year End Retrospective
Wait!! Before you jump into talking goals, New Year resolutions and completely slam the door on 2020, there is an important thing you need to do. A year end retrospective. Tune in to learn what this …
Are you Making Excuses or Owning Your Reality?
Has anyone ever told you that you were using your situation as an "excuse" to not get something done? How did that make you feel? Sadly, I let others make me feel guilty for a long time which led to …
How Consistency Might Be Slowing You Down
Have you been told that consistency is the key to success or productivity? Guess what? Sometimes it is...sometimes is isn't. Consistency comes in many shapes and sizes...and it is imperative that you…
How "Streaking" Can Change your Life with Jeff and Jami Downs
Streaking. Who knew? It is my new obsession thanks to Jeff and Jami Downs! In this episode, you are going to learn exactly what streaking is (and isn't) and how it can completely change your life and…
5 Reasons To Start Using Trello Today!
I am often asked what I use to manage #allthethings. When it comes to managing my time, my TOP Planner is my go-to. However, when it comes to managing everything else, Trello is it. In this episode, …
Managing Big Emotions with Your Kids During the Holidays with Rachel Bailey
The holidays are here...and while most of what we see portrayed on TV is joy, laughter, fun and stress-free living, that often isn't what is going on in real life. The holidays are packed with highly…
Planners and Journals and Notebooks...Oh My!
Do you have a graveyard of notebooks, planners, journals, etc that "didn't work" for you? Guess what..it may not be the planners fault. In this episode, I am going to share with you the three "tools"…
Lessons Learned From My Podcast Over the Last Year
Wow. We have been together for 1 year on the Work_Life Harmony Podcast and I can't thank you enough! In today's episode, I want to reflect back on the last year and share some older episodes you may …
How to Avoid the "Waiting Game"
Fact: 2020 has been crazy. It derailed everyone. However, we still have 2 months left. Are you going to continue to "wait it out" and do nothing until 2021 or are you going to make the last 2 months …
4 Things You Can Do To Prep for the Holidays
The holidays are practically HERE! Yup..I said it. But..you don't need to panic. In today's episode I will share with you 4 things you can start doing today to ensure that you can actually enjoy them…
Ten Things I've Learned from Playing Mario Kart 8
I am absolutely terrible at Mario Kart 8. I am terrible at pretty much all video games. But, truth be told, I have learned a lot about myself from playing it with my family...and not all of it has be…
Busy is Not Productive
I absolutely hate the "b-word." I especially hate it when it is used as an excuse or a badge of honor. Busy and productive are NOT the same thing. The busiest people I know are not productive and the…
Learning Not to Settle with Jodi Borowicz
Jodie found me about 1 year ago and soon after, she joined my group coaching program. In this episode, you will hear all about her journey as she transformed the way she juggles all her hats (full ti…
The Time My Husband Broke His Toe During My Live Training
What the heck does broken toes have to do with time management? Today I share a personal story that happened to me recently so you can see the important of understanding that we can't plan our way to…
What Are You Going to STOP Doing?
In this fast paced world we live in, everyone is so focused on what needs to get done, what new habits we want to start doing, what else we can take on. In this episode, I am going to share with you …