Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women
Are you feeling like you're constantly juggling a million tasks, trying to keep up with the demands of work, family, and personal life? Does it seem like there just aren't enough hours in the day to get everything done?
Welcome to the Work + Life Harmony Podcast, your go-to resource for practical tips and strategies to help you navigate the challenges of modern life with grace and efficiency and darn I say it, enjoyment.
Join me, Megan Sumrell, each week as I dive deep into the world of time management, organization, and productivity specifically tailored for women like you. Whether you're a busy professional, a dedicated homemaker, or an ambitious entrepreneur, this podcast is your ultimate guide to finding harmony in the midst of life's chaos.
Through insightful interviews, real-life stories, and actionable advice, we'll explore how women from all walks of life are not just balancing their myriad responsibilities, but thriving in the process. Because let's face it: in today's fast-paced world, balance isn't always attainable. Instead, I'm focused on helping you achieve harmony – a state where you can prioritize what matters most without feeling overwhelmed or burnt out.
You'll discover how to reclaim control of your schedule, streamline your workflow, and make time for the things that bring you joy and fulfillment. No more sacrificing your own well-being or neglecting your passions – it's time to take charge of your time and skyrocket your productivity.
So if you're ready to say goodbye to the overwhelm and hello to a life filled with purpose, tune in to the Work + Life Harmony Podcast. Get ready to walk away feeling empowered and equipped to manage your time, get organized, and skyrocket your productivity!
- Update frequency
- every 7 days
- Average duration
- 22 minutes
- Episodes
- 311
- Years Active
- 2019 - 2025
How to Implement Daily Planning for Virtual School and Work
Are you juggling multiple virtual school schedules, work, home life, etc? It is HARD. In this episode, I share a few key tips with you to help you create a daily plan that actually brings some sanity…
Why You Need One Task List
We all do it...you reach for the back of that envelope to write down something that popped in your head. Then it gets thrown away. It never gets done.
In this episode, I share with you why you need o…
Dreaming Big with Mikki Paradis
We've all heard the saying "go big or go home." But, the reality is that going big is scary. Going big usually means that we are taking a huge risk. Going big might mean saying yes without knowing th…
Why Will Power Will Not Make you More Productive
One of the biggest mistakes people make is thinking that they will be more productive if they just have more willpower.
You've heard the saying "where there's a will, there's a way."
This is a lie. In …
Are you In a Constant State of Reaction?
Our days are filled with tasks and activities that are either proactive or reactive. And, if we are not careful, we can easily fall into a state of constant reaction.
In this episode, I share with you…
It's Ok To "Miss a Moment" with Jamie Soucy Nenaber
How does the phrase "never miss a moment" make you feel? Happy? Sad? Indifferent? Are there any moments you wanted to miss? Today Jamie and I have a conversation about being a mom. Come join our comm…
Tips for Working Moms Heading Into the School Year with Tameika Devine
Let's face it....school is starting and we all know there will likely be some form of virtual learning, homeschool, and possible quarantine as we head into the school year.
Tameika Devine is here to …
What Your Calendar Says About Your Priorities
Do you keep a calendar of all of your kids, spouse, etc activities? If you are juggling a lot of schedules, you may not realize that you are subtly sending a message to your family about your priori…
Morning Routines for Moms with Keri Rice
Does your morning start with tiny people saying "MOM!" It is so easy to fall into this trip...but I want you to think about a new way to start your day!
Follow Keri at @deconstructingwellness
Grab the…
The Productivity Pyramid
Productivity is not a "born skill." Regardless of your personality type, you can learn to be productive when you understand how the productivity pyramid works.
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🎟️ JOIN THE PLAN-A-PALOOZ…
How to Organize and Understand the Money in Your Business with Katie Ferro
Do you know how profitable your business was last month? Do you know if it was more or less than the month before? If not, you need to listen to this podcast. Katie Ferro will open your eyes to ju…
Tasks vs. Appointments
Do you ever find yourself at the end of the week discovering that you got a ton of stuff done but not the right stuff? Not the important stuff? Not the stuff that maybe required your undivided attent…
How to Avoid Training Overwhelm
I love training. I love learning. But, it is all too easy to be a consumer of knowledge without ever implementing any of it. In this episode, I share with you the process I use every time I attend an…
How to Keep Your Business Going when All Summer Activities Have Been Cancelled
Summer break is here...but this year, all of my go-to activities are gone (aka cancelled). In this episode, I share 5 tips to help you keep your business going when your kids are home full time...wit…
Social Media Tips for Multiple Streams of Income with Roxanne Wilson
Do you manage multiple business? If so, you need to know how to show up on social media the right way! this episode, Roxanne shares all the do's and don'ts!
Check out the workshop at:
Why Failing Fast is my Superpower
Most people think my real super power is organization and productivity. But, it isn't. My real super power is my ability to fail, fail fast, and fail often. In this episode, I will share with you my …
Don't Confuse Lack of Clarity with Lack of Motivation
Have you found yourself saying, "I just can't get motivated?" If so, there is a good chance that motivation really isn't your issue....your issue is that you have lost clarity or focus on what you sh…
Mastering Your Outcomes with Mindi Huebner
In this episode, Mindi shares the 5 steps (M.A.S.T.E.R) you need to master your outcomes...and why she focuses on outcomes instead of goals. If you are feeling "stuck", you will want to tune in and t…
Managing the Juggling Act with Danielle Kent
Danielle Kent is the founder of The Connected Caregiver. She helps parents to support problem solving and regulation skills in their children. My biggest takeaway from this episode? I will no longer …
Watch Your Words with Christy Whitman
Do you really know the power of your words? Now more than ever, we have to be overly aware of our words, our thoughts and our emotions. The world is filled with fear and stress and the words we use h…