Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women
Are you feeling like you're constantly juggling a million tasks, trying to keep up with the demands of work, family, and personal life? Does it seem like there just aren't enough hours in the day to get everything done?
Welcome to the Work + Life Harmony Podcast, your go-to resource for practical tips and strategies to help you navigate the challenges of modern life with grace and efficiency and darn I say it, enjoyment.
Join me, Megan Sumrell, each week as I dive deep into the world of time management, organization, and productivity specifically tailored for women like you. Whether you're a busy professional, a dedicated homemaker, or an ambitious entrepreneur, this podcast is your ultimate guide to finding harmony in the midst of life's chaos.
Through insightful interviews, real-life stories, and actionable advice, we'll explore how women from all walks of life are not just balancing their myriad responsibilities, but thriving in the process. Because let's face it: in today's fast-paced world, balance isn't always attainable. Instead, I'm focused on helping you achieve harmony – a state where you can prioritize what matters most without feeling overwhelmed or burnt out.
You'll discover how to reclaim control of your schedule, streamline your workflow, and make time for the things that bring you joy and fulfillment. No more sacrificing your own well-being or neglecting your passions – it's time to take charge of your time and skyrocket your productivity.
So if you're ready to say goodbye to the overwhelm and hello to a life filled with purpose, tune in to the Work + Life Harmony Podcast. Get ready to walk away feeling empowered and equipped to manage your time, get organized, and skyrocket your productivity!
- Update frequency
- every 7 days
- Average duration
- 22 minutes
- Episodes
- 311
- Years Active
- 2019 - 2025
Beautiful Home, Beautiful Life with Tasha Agruso
It's that time of year! The Beautiful Home, Beautiful Life Summit is here and I have the amazing founder to share some tips with you!
Sign up here: https://msumrell--kaleidoscope-living.thrivecart.co…
Why Bullet Journals Make You Less Productive
Bullet Journals. I'll be blunt. I do not recommend them. They claim to help with productivity but they simply do not. There are a few key elements that are missing from the bullet journal technique a…
Reverse Organizing with Laura Smith
Have you heard of reverse organizing? I hadn't either. But when Laura taught me this strategy, I was blown away. It is SO powerful but so simple!
Here's the link for Multi-Purpose Bins: https://getor…
Why Working from a "Top 3" Priority List Doesn't work
If you were ever taught to create your "top 3" priorities for the day as a form of increasing productivity, listen up.
This method does NOT work for everyone and can actually lead to decreased produc…
Not Letting Kids with Big Emotions Derail your Plans with Rachel Bailey
If you have a child with "big emotions," then you know all about how they can often hi-jack our time. I live this first hand. Today, Rachel Bailey shares some awesome tips on how to manage this and s…
Why I Have Started Hating the Word "Selfcare"
Self-care. This word is popping up everywhere. And while I think the intention is good, it is started to cause problems for a lot of women. Today, I want to share my take on "self-care" vs. caring fo…
How Your Phone Homescreen is Sabotaging You
Making a few simple tweaks to what does (and does not) go on the homescreen of your phone is a HUGE game changer. I can't wait to hear what changes you are going to make!
If you want more tips on set…
How Time (and planning) Affects Money with Brie Sodano
I can't wait for you to learn from Brie today. She is going to talk about time, money, and energy and how they all work as one. Trust me, after this episode, you will look at how you plan and spend y…
How Motivational Signs Can Hurt You
I LOVE a good motivational sign or inspirational quote. However, if you are not taking in the whole picture of your life, these empowering messages can lead you to feeling like a failure!
News flash:…
Using "Non-Negotiables" to Manage your Time with Michelle Vroom
Think you can't grow a massively successful business while raising 3 young kids? Think again! Today, Michelle Vroom joins me on the podcast to share what her "day-to-day" life looks like juggling #al…
How to Plan for Uncertainty
Biggest lie out there: plans are pointless if you have a lot of uncertainty. If you feel like things are always changing, then you absolutely NEED to plan. Today, I will tell you how you can embrace …
Does Your Calendar Reflect Your Priorities?
Have you ever just felt "off?" I know I have. I have times where even though things are getting done and I am managing my time well, I just feel like something is "off." This is a signal that your ca…
3 Buckets of Time Every Entrepreneur Needs to Start With
As a "mompreneur", there is a lot to juggle. Business, home, school, activities, etc. It is so easy to get caught in the place of "squeezing" things in around the edges.
If you are always feeling pull…
Why I am Not Wasting My Time on New Years Resolutions
As we wrap up the year, I want to encourage you to focus your time and energy on what will actually help you hit your goals for next year.
No, it isn't a vision board, resolution or goal setting. Toda…
Tips to Wrap up the year
Are you desperately waiting for this year to end so you can "start fresh" in the New Year? Stop! We still have important work to do. In this episode, I have a short homework assignment for you that w…
Are you Assigning or Delegating Tasks?
Do you assign out tasks to others but still feel overwhelmed? There is a subtle difference between assigning and delegating. Today we are going to discuss the two and how you can make a shift.
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The 4 Levels Of Planning to Master Your Time
I talk a lot about weekly planning. But, there are actually 3 other "levels" of planning that are critical to put in place to truly master your time and be the planning super star you were meant to b…
10 Healthy Tips That Don’t Take Extra Time with Erin Entlich
I'll be honest. I like to use the excuse that "I don't have time" to live a really healthy lifestyle. Thankfully, one of my best friends is a certified health coach and continues to teach and show m…
Digital, Paper and Electronic Planners. When Should You Use Them?
It's that time of year. Everyone is looking for the perfect planner.
In today's episode, I am going to first explain the difference between paper, digital and electronic planners and then tell you w…
Becoming a High Achiever without Burnout with Alex Carter
Getting out of overwhelm is hard. As a High-Performance Productivity NeuroCoach, Alex works directly with high achieving female business owners to ensure they can grow to 7 figures without burn out.
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