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Witchy Wellness with Em - Podcast

Witchy Wellness with Em

Where health & fitness meets magic & witchcraft. ✨Join Emily, Druidic High Priestess & the founder of Fitness Witchcraft which helps witches to become mentally & physically healthy after trauma for advice & discussions that relate to your wellbeing--from science based nutritional advice to magic, deity work, & all the psychology that backs it up.

Fitness Mindset Spiritual Spirituality Health & Fitness Religion & Spirituality Self-Improvement Education Mental Health
Update frequency
every 7 days
Average duration
41 minutes
Episodes
142
Years Active
2022 - 2025
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How Darlene transformed her health, magic, & relationship with her kids in The Warrior Goddess Transformation Program

How Darlene transformed her health, magic, & relationship with her kids in The Warrior Goddess Transformation Program

Here we are today with my client Darlene one FULL year into The Warrior Goddess Transformation Program. We discuss how the program has impacted her: from graduating from therapy, releasing anxiety, b…

01:13:30  |   Sat 07 Sep 2024
What it means to be more powerful than you know...

What it means to be more powerful than you know...

It’s a 100th episode special here today where we’re going over how your goals and dreams are often going to feel like shoes two sizes too big. What it actually means to be so much more powerful than …

00:28:38  |   Sun 01 Sep 2024
How Amber Lost 20lbs & Rewired Her Eating Patterns in the Warrior Goddess Program

How Amber Lost 20lbs & Rewired Her Eating Patterns in the Warrior Goddess Program

Amber wasn't super into all the witchy stuff, but she jumped into the VIP tier of The Warrior Goddess Transformation Program because she knew she wanted a holistic & intuitive approach to weight loss…

00:56:25  |   Mon 19 Aug 2024
Building a Witchy Business with Tenae Stewart

Building a Witchy Business with Tenae Stewart

Today we have a special interview with Tenae Stewart who has published 3 books on magick & has her own magickal courses. We discussed all things coming out of the broomstick closet, her fears around …

00:52:38  |   Mon 12 Aug 2024
Neutralizing Trauma with Fitness Witchcraft

Neutralizing Trauma with Fitness Witchcraft

Fitness Witchcraft allowed me to go from agoraphobic people-fearing mess who was even scared to go to the gym... to self sovereign queen leading a movement.

Daily anxiety? Thing of the past.
Full body …

00:50:06  |   Tue 06 Aug 2024
Channeling Hecate & Other High Priestess Things

Channeling Hecate & Other High Priestess Things

Last week I had the opportunity to lead an entire full moon ceremony in person—casting the circle, calling in the elements, leading the rituals & all & one of the key parts of the ceremony was channe…

00:28:54  |   Sun 28 Jul 2024
How Hanna Lost Weight & Grew Her Magic with The Warrior Goddess Program

How Hanna Lost Weight & Grew Her Magic with The Warrior Goddess Program

Hanna is someone who knows her sh*t with fitness & nutrition with a 9-5 in fitness coaching, but she dove into the Warrior Goddess Program for the magical mindset work & has lost 15lbs, developed a d…

00:31:02  |   Thu 11 Jul 2024
Throat Chakra Blocks, The Witch Wound, & Content Creation

Throat Chakra Blocks, The Witch Wound, & Content Creation

Diving into all things VOICE today discussing the infamous throat chakra block, the witch wound, & how this has all come up for me in the past when it comes to book writing & content creation. You'll…

00:36:14  |   Thu 04 Jul 2024
Growing Your Magic with Fitness Witchcraft

Growing Your Magic with Fitness Witchcraft

How can health & fitness help you to grow your magic? Used to think the two had nothing to do with each other, but that couldn't be further from the truth. Your health is the solid foundation that ma…

00:36:56  |   Fri 28 Jun 2024
Let's Play A Love Game

Let's Play A Love Game

What's the love game you tend to play out in relationships? Cause if you're an empath... it's probably one of overgiving... and it probably shows up in all of your relationships & impacts your health…

00:26:38  |   Fri 21 Jun 2024
How Piper Healed Her Hormones & Released Agoraphobia in The Warrior Goddess Program

How Piper Healed Her Hormones & Released Agoraphobia in The Warrior Goddess Program

This is such a special client interview because Piper has been in the mindset portion of the Warrior Goddess program since February (it was May when we recorded this!) & she joined for just the witch…

00:32:34  |   Thu 13 Jun 2024
My Top 10 Habits & Rituals as a Witchy Empire Leader

My Top 10 Habits & Rituals as a Witchy Empire Leader

In this episode we're going over all of my indispensable habits & rituals that have helped me to not just release PTSD after narcissistic abuse, but that have helped me to build the ever growing empi…

00:41:11  |   Tue 04 Jun 2024
Empire Building with Em Haas

Empire Building with Em Haas

When it comes to building an empire... there's a lot going on behind the scenes that we don't always talk about. Today Em Haas, an entrepreneur with a multiple 6 figure business, is sharing all the t…

00:56:49  |   Mon 27 May 2024
My Druidic High Priestess Initiation

My Druidic High Priestess Initiation

☘️Surprise! Emily was initiated as a Druidic High Priestess on the eve of Beltane & in this episode she's breaking down the how/what/why of becoming a Priestess in as much detail as she can because w…

00:43:48  |   Thu 16 May 2024
Releasing Chronic Pain with Fitness Witchcraft

Releasing Chronic Pain with Fitness Witchcraft

Probably one of the most important things for me to talk about as a health coach because the truth is, what we've been taught about pain is wrong. When you have the tools to communicate with the cons…

00:43:19  |   Thu 09 May 2024
Career Witchcraft & Astrology for Side Hustles with Katie Skinner

Career Witchcraft & Astrology for Side Hustles with Katie Skinner

Want to learn how to use witchcraft & astrology to build the perfect side hustle for yourself? Career Witch Katie Skinner is here sharing all of the hot tips for how she helps her clients to find & b…

01:07:40  |   Thu 25 Apr 2024
Coming Out of the Broomstick Closet

Coming Out of the Broomstick Closet

So you want to tell your friends/family/maybe even social media that you're a witch?! Bringing you guys a replay of a LIVE training from my Facebook group, Fitness Tips for Witches all about the psyc…

00:50:43  |   Thu 18 Apr 2024
Warrior Goddess Physique Secrets

Warrior Goddess Physique Secrets

Bringing you guys a replay of a LIVE training from my Facebook group, Fitness Tips for Witches all about how to build a body that truly matches the goddess you are on the inside.

Never in a million ye…

00:37:36  |   Thu 11 Apr 2024
Past Life Regression Dos & Don'ts

Past Life Regression Dos & Don'ts

Ever done a past life regression before? Well in this episode we're talking about the dos & don'ts of past life regressions & specifically with how they can be used for mental health specifically... …

00:23:45  |   Tue 02 Apr 2024
Witchcraft for Trauma

Witchcraft for Trauma

Taking off the kiddie gloves here with this episode. Emily is talking to the Warrior Goddess that's already within you, not the person who thinks they're broken. We go over the codependent fallacy of…

00:33:47  |   Tue 26 Mar 2024
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