A softie and a (former?) compassion-skeptic in conversation about life, love, and the messy business of healing. It's a revolution in relating through nervous system regulation, honest reflection, and soul-level kindness. Join us Sundays at 10am PT for self-connection practices and raw, real, funny stories of personal transformation. Hosted by coach & counsellor Georgianna Lee and spiritual counsellor Stephanie Hunter, who bring body & soul together for a wholehearted approach to life & love.
The energy of a real apology is an important thing. We've all apologized out of shame, fear, urgency of some kind - to save face, to save a relationship, to make ourselves look good. In today's episo…
Past, present, and future - how do you define your identity? How do you tell your story? How do you want your life to feel? We explore this and more in today's episode with the simple but deep prompt…
If you want a good life, we can 100% help with that - but first, a brief and very personal questionnaire: what wisdom does your body hold, and are you willing to listen? Do you have years of pent up …
Come practice simple tools for being kinder to yourself and more connected with the ones you love ❤️