Turbulence Training Podcast
Lose fat and gain muscle without cardio. Discover the cardio free fat loss workouts using weight training exercise and interval training to burn fat, get rid of stubborn belly fat, and build muscle
- Update frequency
- every 6 days
- Average duration
- 27 minutes
- Episodes
- 177
- Years Active
- 2008 - 2013
Vegetarian Fat Loss Meal Plans
Discover the best high protein meals and foods for your vegetarian fat loss meal plans. You'll find out the truth about soy, vegetarian protein powders, and low-carbohydrate vegetarian diet and meal …
00:24:32 |
Thu 05 Mar 2009
Fat Loss Workout Program
Discover the workouts secrets of the best fat loss program featured in Men's Health magazine and counted on by Oxygen magazine to help their readers burn belly fat fast.
00:25:32 |
Tue 03 Mar 2009
The 7-Day Diet Fat Loss Plan
Discover the latest shocking diet study results, the best diet plans, the 3 foods you must NOT eat, and the fast, fun, fat burning TT 2K9 workouts.
00:27:32 |
Sat 28 Feb 2009
The Great Cardio Debate
Listen to Craig Ballantyne argue against cardio for weight loss, athletic performance, life-applicable fitness, and even health! Plus, you'll discover fat burning workouts and bodyweight exercises.
00:27:08 |
Sat 21 Feb 2009
7-Day Guide to Ab and Bodyweight Workouts
Free ab circuits and bodyweight workouts along with fat burning supersets to help you lose weight and burn belly fat.
00:30:23 |
Mon 16 Feb 2009
4 Foods Sabotaging Your Fat Loss and More Fat Burning Facts
Discover the fat burning diet secrets of the 4 foods sabotaging your fat loss, plus why longer workouts are less effective for weight loss.
00:35:24 |
Sat 14 Feb 2009
7-Day Fat Burning Coaching Call - Hidden Diet Dangers
Common hidden diet dangers are revealed in this fat loss coaching call that also gives you a free fat burning bodyweight circuit program you can do without weight training.
00:20:36 |
Thu 05 Feb 2009
Turbulence Training 7-Day Fat Loss Quickie Call
A real fast fat burning quickie call to help you lose belly fat and get lean in just 7 days with Turbulence Training.
00:11:10 |
Thu 29 Jan 2009
Everything You Need to Know About Turbulence Training for Fat Loss Workouts
Discover the secrets of Turbulence Training, how to do interval workouts, and TT bootcamp workout ideas
00:58:05 |
Thu 22 Jan 2009
7-Day Bodyweight Workout Guide for Fat Burning
Discover three bodyweight workouts you can do for fat burning without any dumbbells or the need to go to a fancy gym.
00:19:01 |
Mon 19 Jan 2009
Fat Loss Motivation and Inspiration for the Turbulence Training Transformation Contest
Discover the motivation and mind-set secrets that will help you overcome negativity, bad habits, and fat loss plateaus so that you can finally burn the fat and transform your body with a fat loss tra…
Thu 15 Jan 2009
7-Day Fat Loss Transformation Guide
Your 7-day guide to the fat loss transformation that will change your life. Discover the secret workouts of fat burning transformation contest winners and find out how to burn your belly fat today!
00:24:06 |
Sun 11 Jan 2009
New Year's 2009 Fat Burning Coaching Call
Achieve your fat loss New Year's Resolutions with these free workouts and fat loss tips.
00:31:16 |
Sun 04 Jan 2009
Turbulence Training 7-Day New Year's Fat Loss Guide
You'll discover how to do fat burning workouts in a busy gym, my #1 turbulence training tip for a beginners, a sneak way to snack better for weight loss, the fat loss SECRET, and my fat burning New Y…
00:34:21 |
Tue 30 Dec 2008
7-Day Fat Burning Plan for Busy Times
How to survive the holidays and busy, busy times while still being able to workout (in just 10 minutes) with the TT fat burning plan!
00:37:15 |
Sat 20 Dec 2008
Turbulence Training 7-Day Weight Loss Call, Vol 1, Issue 3
7-Day Fat Loss plan to boost your fat burning workouts
00:21:15 |
Thu 04 Dec 2008
Turbulence Training 7-Day Weight Loss Call, Vol 1, Issue 2
7-day weight loss plan to help you lose weight in less fat burning workout time than ever before
00:27:04 |
Tue 02 Dec 2008
Disclaimer: The podcast and artwork embedded on this page are the property of Craig Ballantyne ([email protected]). This content is not affiliated with or endorsed by eachpod.com.