Triple Gem of the North
Buddhist teachings and meditations from the teachers at Triple Gem of the North.
*** Improve your meditation practice
*** Enhance the quality of your life
*** Gain greater insight into your mind and thoughts
*** Acknowledge and deal with anger, anxiety, pain, and fear
- Update frequency
- every 4 days
- Average duration
- 22 minutes
- Episodes
- 139
- Years Active
- 2018 - 2025
Finding Your Way - The Eightfold Path
The Noble Eightfold Path
- Right understanding (Samma ditthi)
- Right thought (Samma sankappa)
- Right speech (Samma vaca)
- Right action (Samma kammanta)
- Right liveliho…
Discover Your True Self
Recorded on February 16, 2020, at the Meditation Center in Chaska, Minnesota.
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Responding to someone who thinks they have all the answers
Recorded on November 18, 2019, at the Meditation Center in Chaska, Minnesota.
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Giving and Receiving
Recorded on February 1, 2020, at the Meditation Center in Chaska, Minnesota.
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Cultivating Self Respect
Recorded on February 10, 2020, at the Unitarian Universalist Fellowship in Mankato, Minnesota.
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Our Security Blankets
Recorded on February 1, 2020, at the Meditation Center in Chaska, Minnesota.
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Exploring Compassion and Generosity
Recorded on January 27, 2020 at the Unitarian Universalist Fellowship in Mankato, Minnesota.
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Helpful Teachings for Everyday Life
Recorded on December 21, 2019 at the Meditation Center in Chaska, Minnesota.
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Four Qualities of the Mindful Person
Recorded on January 6, 2020 at the Unitarian Universalist Fellowship in Mankato, Minnesota.
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Dealing with Emotional Triggers
Recorded on November 16, 2019 at the Meditation Center in Chaska, Minnesota.
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Dealing with Those (Other) Imperfect Drivers
Recorded on December 14, 2019, at the Meditation Center in Chaska, Minnesota.
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Chakras and Mindfulness
Recorded on December 3, 2019, at the Unitarian Universalist Fellowship in Mankato, Minnesota.
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The Buffet of Your Emotions
Recorded on December 3, 2019, at the Unitarian Universalist Fellowship in Mankato, Minnesota.
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Waiting in Line (Mindfully)
Recorded on October 7th, 2019, at the Unitarian Universalist Fellowship in Mankato, Minnesota.
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An Introduction to Meditation
Recorded on September 9th, 2019, at the Unitarian Universalist Fellowship in Mankato, Minnesota.
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Equanimity - The Middle Road between Attachment and Detachment
Recorded on October 14, 2019, at the Unitarian Universalist Fellowship in Mankato, Minnesota.
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Dealing with Personal Burnout
Recorded on August 18, 2019 at the Mindfulness Center in Chaska, Minnesota.
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Radical Mindfulness
Recorded on October 5, 2019, at the Meditation Center in Chaska, Minnesota.
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Why each meditation is different.
Recorded on August 31, 2019, at the Mindfulness Center in Chaska, Minnesota.
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How Is Your Mind?
Recorded on August 17, 2019 at the Meditation Center in Chaska, Minnesota.
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