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Triple Gem of the North - Podcast

Triple Gem of the North

 Triplegem

Buddhist teachings and meditations from the teachers at Triple Gem of the North.

*** Improve your meditation practice

*** Enhance the quality of your life

*** Gain greater insight into your mind and thoughts

*** Acknowledge and deal with anger, anxiety, pain, and fear

Alternative Health Spirituality Buddhism Meditation Mindfulness Health & Fitness Religion & Spirituality
Update frequency
every 4 days
Average duration
22 minutes
Episodes
139
Years Active
2018 - 2025
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Using Mindfulness to Deal with Harmful Habits and Addictions

Using Mindfulness to Deal with Harmful Habits and Addictions

Ever struggled with bad habits or addiction? In this episode, Bhante Sathi lists the levels of mindfulness needed to recognize thoughts as “tasty mind food” and the steps to help overcome such though…
00:11:29  |   Thu 23 May 2024
What and Who Do We Trust if Everything is Impermanent?

What and Who Do We Trust if Everything is Impermanent?

If everything is impermanent, is anything worth trusting? In this episode, Bhante Sathi discusses navigating trust and uncertainty and embracing such uncertainty with mindfulness, trusting the proces…
00:19:50  |   Tue 21 May 2024
What is Craving, and is it Really a Bad Thing (From a Buddhist Perspective)?

What is Craving, and is it Really a Bad Thing (From a Buddhist Perspective)?

Is craving a bad thing, or do we just associate the concept with negativity? In this episode, Bhante Sathi discusses the nature of craving and its categories, understanding its neutrality, and analyz…
00:21:36  |   Sat 18 May 2024
The Importance of Maintaining Noble Friends as Opposed to Unnoble Friends (And How to Recognize Them)

The Importance of Maintaining Noble Friends as Opposed to Unnoble Friends (And How to Recognize Them)

We all have friends, but have you ever wondered if that friendship is healthy for you? In this episode, Bhante Sathi discusses the importance of Noble Friends and the differences between an unnoble f…
00:19:32  |   Thu 16 May 2024
How to Use Mindfulness When Working or Living with Stressful People and Situations

How to Use Mindfulness When Working or Living with Stressful People and Situations

In this podcast, Bhante Sathi discusses the limit of tolerance, the role of mindfulness in dealing with stressful people and situations while maintaining your mental health, how to change the environ…
00:16:44  |   Fri 10 May 2024
How to Look at Legal Justice (From a Buddhist Perspective)

How to Look at Legal Justice (From a Buddhist Perspective)

Ever wonder what the Buddha would say about our justice system? In this episode, Bhante Sathi addresses how to mindfully view any justice system worldwide along with Buddhist ideas of redemption and …
00:30:56  |   Tue 07 May 2024
Being an Observer (Not a Reactor) and How to Apply it to the “Real World”

Being an Observer (Not a Reactor) and How to Apply it to the “Real World”

Ever wonder how you can bring the ability to be an observer, not a reactor, into the real world? The ability to change and grow is closely related to mindfully addressing and controlling the emotions…
00:14:30  |   Fri 03 May 2024

"I'm Not Angry With Other Drivers, But They Do Annoy Me": Discussing The Relationship Between Annoyance and Anger

Ever wondered why you get angry so quickly? Perhaps you're looking for ways to have a healthier relationship between you and anger when it arises? While this reaction is an all too familiar feeling i…
00:16:04  |   Mon 29 Apr 2024
What Kind of Meditation is Right for You? Understanding Vipassana Meditation versus Loving-Kindness Meditation

What Kind of Meditation is Right for You? Understanding Vipassana Meditation versus Loving-Kindness Meditation

Have you ever wondered what the difference is between vipassana meditation and loving kindness meditation? In this episode, Bhante Sathi covers the benefits of each meditation along with their relati…
00:22:28  |   Fri 26 Apr 2024
Having Good Attachments

Having Good Attachments

Bhante Sathi talks about the idea of “attachment”— Attachments do not have an inherently bad nature. Misunderstanding attachments is what causes us pain. There is wisdom in approaching and understan…
00:31:06  |   Thu 02 Jun 2022
Harmonious Understanding

Harmonious Understanding

Episode recorded on June 18th, 2021 - Friday Night Online Teaching Session

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00:39:30  |   Tue 12 Apr 2022
Using Humbleness & Happiness Mindfully

Using Humbleness & Happiness Mindfully

Episode recorded on September 28, 2020 - Monday Night Online  Meditation Session

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00:19:17  |   Sun 27 Dec 2020
Characteristics of the Mind

Characteristics of the Mind

Recorded on April 7, 2020

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00:18:36  |   Sun 27 Dec 2020
The Four Houses - How to Grow During the Pandemic

The Four Houses - How to Grow During the Pandemic

You can read more about Brahmavihara here.

Recorded on March 23, 2020, at the beginning of the Covid-19 pandemic.

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Vi…

00:25:06  |   Sat 27 Jun 2020
How do we abuse our minds and bodies unmindfully?

How do we abuse our minds and bodies unmindfully?

Recorded on April 3, 2020 during a session on Zoom.

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00:10:36  |   Sat 13 Jun 2020
Understand the Nature of Our Minds

Understand the Nature of Our Minds

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00:19:56  |   Sun 05 Apr 2020
The Power of Habits and Reliving the Past as a Movie

The Power of Habits and Reliving the Past as a Movie

Recorded online on April 1, 2020.

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00:10:07  |   Thu 02 Apr 2020
Meditation Spaces - Physical and Mental

Meditation Spaces - Physical and Mental

Your donation for this class will help support the Center for this class and future sessions. Thank you.

Recorded on March 14, 2020, from the online session.

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00:22:47  |   Sat 28 Mar 2020
Beginner's Mind - Appreciating the Quiet - Reshaping Yourself

Beginner's Mind - Appreciating the Quiet - Reshaping Yourself

Recorded on March 16, 2020 online.

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00:04:30  |   Thu 19 Mar 2020
Metta and Family Situations

Metta and Family Situations

Recorded on March 8, 2020, at the Meditation Center in Chaska, Minnesota.

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00:26:58  |   Fri 13 Mar 2020
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