Triple Gem of the North
Buddhist teachings and meditations from the teachers at Triple Gem of the North.
*** Improve your meditation practice
*** Enhance the quality of your life
*** Gain greater insight into your mind and thoughts
*** Acknowledge and deal with anger, anxiety, pain, and fear
Alternative Health
Spirituality
Buddhism
Meditation
Mindfulness
Health & Fitness
Religion & Spirituality
- Update frequency
- every 4 days
- Average duration
- 22 minutes
- Episodes
- 139
- Years Active
- 2018 - 2025
What is my Mind's "Natural State"?
Ever wondered what the natural state of your mind is, without the bells and whistles of everything around you? In this podcast, Bhante Sathi explores the default mental state of human beings and what…
00:22:32 |
Wed 18 Jun 2025
How Can I be Content?
How many times have you said to yourself, “If I get or do X, Y, Z, then I’ll be happy,” only to find yourself regretting your decision or wanting even more? In this podcast, Bhante Sathi discusses ho…
00:18:58 |
Thu 29 May 2025
How to Deal with Restlessness
We all feel restless at times—but what can we do when that feeling just won’t go away? In this podcast, Bhante Sathi delves into the origins and nature of restlessness, offering insights on how to na…
00:19:54 |
Mon 12 May 2025
What is the Buddhist's and Meditator's Perspective on Protest?
Can you really protest mindfully? In this podcast, Bhante Sathi explores the role of compassion in activism and discusses how to balance self-protection with altruism in the pursuit of change.
Tripl…
00:22:53 |
Fri 09 May 2025
Do Emotions Get Stuck in My Body? Exploring the Mind-Body Connection
Have you ever wondered if the body 'remembers' trauma or past experiences? In this podcast, Bhante Sathi explores the connection between the mind and body, the nature of emotional responses and their…
00:20:16 |
Mon 05 May 2025
Is Suffering a Part of the Human Condition? (From a Buddhist Perspective)
What is the relationship between suffering and our very nature? Do we choose to go through it, or is it just a part of what makes us human? In this podcast, Bhante Sahi discusses Dukkha, its definiti…
00:17:17 |
Fri 02 May 2025
How Can I Make the Right Decision in the Face of Uncertainty
We’ve all felt that decision-making would be so much easier if we knew the outcome of each choice. In this podcast, Bhante Sathi discusses how to navigate uncertainty when making decisions and explor…
00:17:19 |
Mon 28 Apr 2025
Is Empathy Different from Compassion? How to Cultivate More of It (From a Buddhist Perspective)
Empathy is deeply rooted in human nature, but what is the Buddhist perspective on this complex emotion? In this podcast, Bhante Sathi explores the concept and meaning of empathy from both a Buddhist …
00:19:41 |
Fri 25 Apr 2025
How Can I Help Friends Who Struggle With Practicing Meditation?
Do you have a friend who tried practicing meditation but felt like it just wasn’t working for them? In this podcast, Bhate Sathi explores the true nature of meditation, common misconceptions, and how…
00:21:30 |
Mon 21 Apr 2025
How Can I Be "Non-Reflective"?
Mindfulness can be difficult to maintain in our daily lives. So, how do we avoid becoming reactive and spiraling into our own thoughts?
In this podcast, Bhante Sathi explores the importance of stayin…
00:17:28 |
Wed 16 Apr 2025
How Can I Overcome The Feeling of Dread?
We’ve all experienced dread and the impact it can have on our lives—but how can we overcome it? In this podcast, Bhante Sathi explores how to face unavoidable situations and experiences with mindfuln…
00:22:50 |
Sat 12 Apr 2025
How Do I Maintain a Mindful Mindset?
Being mindful takes time and effort, but how do we maintain it throughout our daily lives? In this podcast, Bhante Sathi explains the skillfulness of meditation and how we can settle our minds during…
00:26:41 |
Mon 31 Mar 2025
Food in the Context of Mindfulness (From a Buddhist Perspective)
Can you mindfully 'enjoy' food? In this podcast, Bhante Sathi explores the relationship between food and survival, as well as the mindful understanding of the interconnectedness between us and the fo…
00:21:41 |
Thu 27 Mar 2025
What is the Difference Between Self-Commitment and Being Selfish?
We cannot love and care for others if we do not love and care for ourselves. Life often presents situations where we want to help someone, even at the expense of our own safety or health. However, we…
00:18:26 |
Mon 24 Mar 2025
Is There a Difference Between Seclusion And Loneliness?
Loneliness is an emotion with an easy antidote, so why does it feel like a sharp dagger that pierces our sense of happiness and self-worth? In this podcast, Bhante Sathi discusses the growing problem…
00:30:32 |
Thu 20 Mar 2025
How Can I Overcome Resentment?
Resentment is a powerful emotion that can endure every effort we make to rid ourselves of it. Unfortunately, the only person it hurts is the one who feels it. In this podcast, Bhante Sathi discusses …
00:17:56 |
Mon 17 Mar 2025
What is Brahma Murti And How Can It Help Me?
Are you looking for a good reason to wake up before the sun does? In this podcast, Bhante Sathi explains the concept of Brahma Murti and elaborates on its role in enhancing our daily productivity and…
00:24:01 |
Thu 13 Mar 2025
Stress Reduction in the Context of Meditation
Stress is a natural response to stimuli around us. It can affect not only our lives but also our health. In this podcast, Bhante Sathi discusses how meditation helps us handle the various stresses in…
00:13:17 |
Mon 10 Mar 2025
The Duality (And Nonduality) of My Mind
In this podcast, Bhante Sathi explores the duality of the mind and how to use this awareness to examine and improve our daily behaviors and routines.
Triple Gem of the North is a nonprofit organizat…
00:25:32 |
Thu 06 Mar 2025
Why do I Feel Like I Have to Fix a Problem Before Letting it Go?
Does your need for closure outweigh your desire for emotional freedom? In this podcast, Bhante Sathi discusses our attachments to memories and experiences, and how we can use mindfulness to embrace t…
00:22:49 |
Mon 03 Mar 2025
Disclaimer: The podcast and artwork embedded on this page are the property of Triplegem. This content is not affiliated with or endorsed by eachpod.com.