Triggered AF identifying personal triggers in order to spark healing. Our conversational discussions cultivate deep, loving and safe spaces that facilitate real transformation. Alechia and Dani understand that healing is not a one size fits or fix all. From going against the grain on common issues in our community to open dialogue about different perspectives in relationships, friendships, business, parenting, and overall ADULT-ING.
Welcome to our #triggerhappyfam, join us as we own our differences and try our best to not become triggered AF.
The idea of surrendering or relinquishing control can be scary for a lot of us. Especially after COVID, when many of our senses of identity were shaken - losing jobs, loved ones, and things we long i…
“Your boyfriend is keeping you from your husband sis!”
In this episode, Alechia and Dani want you to start dating well AF. And for that to happen, it’s time to get choosy!
Now we aren’t talking a…
As much as we talk about vulnerability, your Triggered AF ladies have never dedicated an episode to their own insecurities. So to kick off Season 6, Alechia and Dani get honest about some of their pe…
Grab your besties for this episode, because Alechia and Dani dive into the world of heartbreak, relationships, and self-love with Host of The Great Girlfriends Podcast, Sybil Amuti.
Tune in as you…
Dating is such a brave endeavor, let alone dating in front of a national audience - exactly what Corvaya Jeffries did on OWNTV’s reality dating show “Ready to Love.” And in this episode, she shares h…
Too many times we hear so many negatives around Black men. In the media, Black men are often depicted as violent, hypersexual, or even lazy. And your hosts are TRIGGERED!
In an effort to combat th…
When we are going through the valley - those dark and low points in our lives - we often feel alone and like there is no straight path out. So how can we cut through the vegetation and chaos to find …
We are the author of our own lives, making the stories we tell ourselves, the stories that define us, and the stories that map out our lives extremely important. But sometimes the story we tell isn’t…
Today’s conversation will allow us to reflect on the choices and decisions we’ve made, as well as take a hard look at the experiences we’ve had, both good and bad, and decide how we want to shape our…
With a bit more life experience under their belts, your triggered hosts take this short and sweet episode to speak to their 20-year-old selves. From buying Amazon stock to dating up to jumpstarting t…
A doctor of computer engineering and finance, FinTech founder, author, and lender, Roshawnna Novellus has stepped into spaces where no one looked like her and changed the game! And not only for herse…
In this episode, Alechia and Dani let you in on a little bit of girl talk and discuss the topics that may not always be politically correct on air. And today’s gossip is all about red flags!
From t…
We have been socialized to base our value on our labor and titles. We've been told we always need a check-point plan, and when it comes to rest…we must earn it! But in this episode, frolic facilitato…
How does financial education specialist and CEO of Empify, Ashley M. Fox, make breaking generational curses and building generational wealth sound so easy? Or is the real question: who told you it ha…
With the pandemic and all the things everyone's been going through these last years, it’s often hard to see the light at the end of the tunnel. And some of us have even more experience with hardship …
Are you open to making new friends, or are you singing Drake’s “No New Friends” song on repeat? Well, in this episode, your host, resident friend-maker, and professional collector of good people, Ale…
Whatever the goal may be, it can be difficult to stay the course when things start to fall off the edge or the reality does not look like what we envision. We may even focus too much on the end goal …
Connecting over the dopest conversations while getting her nails done, your triggered hosts welcome global mogul and nail goddess D’Marie Sambolin.
While D’Marie has taken nails to a whole new lev…
Many of us get so used to executing, we rarely take a moment to take stock and see if what we do aligns with our spirit or lights our soul on fire. So what do we do when we realize that the path we’v…