Triggered AF

May all your delulu come trululu. In the episode of “Using Delusion to Create an Inspired Life,” we focus on the power in transforming your reality through astronomical thinking. Delusion is essentia…

In the “How to Improve your Money Mindset” episode, former Wall Street analyst and founder of Empify, Ashley M. Fox, describes how simply putting yourself in certain spaces can create the opportunity…

In the “What Self Love Looks Like in IRL” episode, Triggered AF co-hosts got even more honest about the flaws they’re still working through and the actions they’re taking to work through them. It is …

This episode is a little different and was hosted with a studio audience in New York, NY at Brace Life Studio. Conversing with Nikkia McClain, Unique Matthews, and Amber Lee Forrester at Triggered AF…

In “The Road Less Traveled” episode, Caryn Ward Ross, award-winning award-winning actress, producer, and writer emphasized that sometimes you figure out who you are by figuring out who you are not. A…

In the “How to Have a Better Relationship” episode, the founder of Brace Life Studios, Robert Brace, gave tools to help us navigate the challenges that come with romantic relationships. No one teache…

In the “How to End Your Fight With Food” episode, the founder of Escape from Emotional Eating, Jessica Procini, provides tools to tackle one of America’s most prevalent issues today – our food. Our r…

“In order to experience true joy, it also means that we have to experience this variety of emotions.” This episode is a little different and was hosted with a studio audience in New York, NY at Brace…

In the “Managing Your Anxiety as an Entrepreneur” episode, Jackie P. Taylor gave us the tools to stay in the game while growing your business or advancing professionally. Creating a balance within se…

In the “The Unspoken Stressors of Being a Stepparent” episode, children’s book author, Jennie Guay, helps us break down the complexities of being a step-parent. Being intentional about creating healt…

In the “Things My Mother Did Right” episode, your Triggered AF Podcast hosts explore how to overcome the hurt experienced by your mother. No one is perfect and mommy wounds - much like church hurt - …

In this episode, your Triggered hosts discuss another dope topic that doesn’t get talked about enough - adoption. And here to answer some of the questions many want to ask but few have the access or …

“Perfectionism is for basic bitches.”

In this episode, recovering perfectionist and founder of Perfectaholic, Crystal Love, wants you to say goodbye to perfectionism and hello to the good life. Sha…

Fear is a Friend with Tonya Rapley

In this episode, Alechia and Dani talk about the one thing that trips up every single one of us, whether male, female, black, white, orange, or purple - FEAR. At so…

At Triggered AF, we love discussions around business and money, but we don't have enough of them. Especially as women, we get afraid to talk about how we’re showing up and the steps we need to take t…

S6 EP8: Church and Trauma | Pamela  Merritt

Skirts below the knee. No jewelry, accessories, or makeup. Stockings in bed and no relaxing your hair. Does this sound familiar?

For those raised in th…

Today’s guest is the epitome of consistency and the sentiment she believes in most? Stop playing yourself and start WERKing for what you want!

In this episode, special guest Koereyelle gets trigger…

Once we hit a certain age or phase in life, a lot of us begin to restrict ourselves, believing some things are just off-limits. From motherhood to dating to starting over in our careers, we are count…

For many people, especially those of color, we’re taught never to show our underbelly - never to move forward with anything until it’s perfect. It’s almost ingrained in us to wait for perfection befo…

Chrissy King spent nearly a decade of her life yo-yo dieting and being consumed by her weight, equating her worth with her appearance. But when Chrissy finally reached her smallest size and strongest…