Triangle 411
Trusted, long-time print and broadcast journalist, Mary Insprucker, produces and hosts Triangle 411, the pulse that moves the world today. This one-size-fits-all Podcast, with a local, national, and international audience, is a vibrant collection of stories, medical breakthroughs, what’s trending, help, hot topics, entertainment, social good, events and boundless other adventures. Engaging interviews are compelling, witty and sneak behind the scenes for fresh twists on old subjects. A conversation pit of comedians, politicians, authors, chefs, sports figures, experts, the common and the uncommon are featured. National and local topics include career advice, marketing tips , environmental solutions, input from officials, local heroes, interviews with Iron Chef Justin Sutherland, Dr. Brooks/What Color is Your Parachute, Sembroski-first citizen crew member in space, YouTube's Holderness Family, Women's US World Cup Champ Jessica McDonald and James Beard finalist Chef Cheetie Kumar, TV shows, Israeli conflict, space travel, Death Cafes, psychic artists, Purple Heart recipient, Labrador retriever, Sgt. Yeager, how to: say "no," avoid failure, and be happy, and so much more. There’s something for everyone. Even those “in the know” will want to know the expansive information this podcast serves up. So, join in the fun or get serious with us on all major podcast platforms including Apple, Spotify, iHeart Radio, or wherever you get your podcasts, and at our website Triangle411.buzzsprout.com
- Update frequency
- every 11 days
- Average duration
- 23 minutes
- Episodes
- 192
- Years Active
- 2020 - 2025
COVID-19—BUSINESS: Loans, legislation, strategies, trends, recovery
Cary Chamber of Commerce’s Vice President of Economic Development, Mark Lawson, talks business resources, funding, strategies, legislative updates, employee care, future trends, and key steps for rec…
Social Media: The good, the bad, and the ugly
Chelsea Moravek, who has been in communications for over 10 years, talks everything social media related. This social media guru walks us through all the types, differences, pros and cons of the digi…
COVID-19 Religion/Funerals/Fortitude—Check your local Drive-In Movie Theatre Listings???
True to the old adage, “No guts, no glory,” Pastor Will Breedlove from the Harriett Baptist Church is holding worship services at the Raleigh Road Drive-In Movie Theater. This bold step is bringing r…
Pageants: Diversity and Disability
It’s a new and welcoming age where people really are all crated equally and modeling competitions and pageants are open to all. A conversation with Ciata Kromah from KroCial LLC explores image brandi…
Klobuchar and Clinton: Campaigning
Organizer and Regional Field Director for the Democratic Party, Leah Garrett, provides a “behind the scene” look at the campaigns for both Hillary Clinton and Amy Klobuchar.
Non-profits: Fit & Able, Dorcas, SPCA, Manion, Aphasia, Carying Place +
Fit & Able is a Cary 501(c) (3) nonprofit organization that builds healthier communities through organizing creative events, programs, and activities. In addition to supporting its own programming, F…
COVID-19: Schools, children, psychology, meditation
Cary High School Principal Nolan Bryant talks “everything” that’s going on with schools, from on-line learning to figuring out proms and graduations. Dr. Aureen Wagner from the Anxiety Wellness Cente…
Corona virus/COVID-19: What Were You Thinking...conversation
No, you’re not crazy-what you’re going through is perfectly normal. Join in this chat with six people sharing their thoughts, concerns, frustrations, and how they are coping with the COVID-19 situati…
Dog Hero Purple Heart recipient Sgt. Yeager
Dog hero and other pet news. Caroline Zuendel tells the story of her Labrador retriever, Sgt. Yeager, who won the Purple Heart for his service as an IED Detection Dog with the U.S. Marines in Afghani…
Coronavirus – True/False-Do wear masks-see note in description
Coronavirus- True/False COVID-19 info from Dr. Paul Cook, chief of the Division of Infectious Diseases at ECU’s Brody School of Medicine. Should we panic? NOTE: At the time of this broadcast, COVID…
Comedy with super comic Jeff Allen - Laugh 'til it hurts!
Comedy show with Jeff Allen. Allen has appeared on Showtime, Comedy Central, VH1, and more. He starred in the film Apostles of Comedy and Warner Bros. Thou Shalt Laugh. Jeff Allen has been featured a…
Marketing for small businesses
Valuable inside information from a CMO of a Fortune 500 company on marketing in the small business world. How to survive the Amazon challenge; little known secrets to success on any budget, and knock…