Trauma Rewired

We’ve all experienced the inner critic to some extent. You know, that voice inside of your head saying you’re not good enough, or that you’re a bad person. Where does this voice come from and why is …

We first explored this question in Season 2 and felt it was necessary to revisit; with more altitude, updated research and further along in our healing journeys. 

In this episode, hosts Elisabeth K…

Elisabeth Kristof and Jennifer Wallace close season three of Trauma Rewired by reflecting on the interconnectedness of trauma, the nervous systems and our relationships explored throughout the season…

It's no secret that wellness programs like neurosomatic intelligence coaching often lack accessibility in marginalized communities, where populations most in need of such services are usually underse…

Neurosomatic intelligence can be the key to healing not just trauma, but in the management of chronic pain. Joining us on this episode of Trauma Rewired is Lindsey Wall, a neurosomatic intelligence p…

Have you ever wondered why you always end up in the same type of relationships? Or why so many of the people in your life cause you stress? This episode looks at relational patterns through the lens …

No person exemplifies the healing power of music more than today’s guest, Toni Jones. A former life coach, Toni wanted to create a tool for clients to improve well-being, leading to the birth of affi…

As a neurosomatic relationship and intimacy coach, safety and nervous system regulation are at the heart of Piper Rose's work. They bridge the gap between individual trauma and collective healing in …

Voice and Visibility

Season 03, Episode 35

Voice is a profound tool for self-expression, embodiment, and navigating the world around us. In this episode with Elise Bessler, NSI-certified practitioner…

“These tools and drills create the results that we're actually looking for, and that allows us to show up more empowered, to show up more embodied, to take risks.” This quote by today’s guest, Carrie…

Exploring the intersection of neurosomatic intelligence and self-compassion, this insightful conversation with applied neuro practitioner Amanda Smith sheds light on the profound impact of language a…

This week on Trauma Rewired, hosts Jennifer and Elisabeth welcome back Matt Bush of Next Level Neuro to explore the physiology of stress and the transformative power of neurosomatic intelligence.

We …

The pelvic bowl is the center of our somatic experience, but the majority of women are disconnected from this crucial part of the body. So today, hosts Jennifer and Elisabeth are joined by Veronica R…

Our bodies are always speaking to us, but often we’re not able to understand or listen to what they’re trying to communicate.

In this episode, hosts Jennifer and Elisabeth unpack the complexities of …

Our bodies are always speaking to us, but often we’re not able to understand or listen to what they’re trying to communicate.

In this episode, hosts Jennifer and Elisabeth unpack the complexities of …

“Impaired integration is such a hallmark of the traumatized brain. It disrupts our ability to balance our nervous system. Neurobiologist Dan Siegel says that at its very essence, the purpose of traum…

How do you show up in the world, in relationships, at work? Even just sitting in a sauna. Can you safely say you are fully present in these situations? If you feel you aren’t present most of the time…

Dissociation is one way that our brain keeps us safe from things that may cause us stress or harm. Whether it’s a simple moment of daydreaming or constant state of dissociation in an abusive relation…

When a child’s needs aren’t being met by their caregiver, by not being fed or feeling safe, they develop a distorted view of relationships. This attachment schema is the lens through which they exami…