Welcome to the Winning Edge Coach Podcast, where we explore ways to unlock your potential and foster personal growth.
Each episode shares tools, techniques, and strategies to help you step outside your comfort zone and discover new possibilities.
This podcast is designed to inspire and guide you as you navigate challenges, build confidence, and strive to create a life you’re excited about. Join us as we explore what it takes to grow, evolve, and embrace your best self.
This episode is all about regrets and how we can use the power in our regrets to unlock the gift within them and find ways to motivate and make changes in our lives.
It is based on the w…
Every Saturday I share a Stoic Philosophy for you to take into the weekend.
Stoicism is a life philosophy that promotes positive emotions, reduces negative emotions, and helps people dev…
In this episode, I want to share with you the 5 Things You Should Do If today Was Your Last Day on earth. This episode is inspired by a podcast I recently listened where the host ponder…
In this episode, I want to share with you 9 Totally Free Activities that are proven to improve your wellbeing and mental health. As well as being free, each of the activities are relati…
Every Saturday I share a Stoic Philosophy for you to take into the weekend.
Stoicism is a life philosophy that promotes positive emotions, reduces negative emotions, and helps people dev…
In this episode, I want to share with you the story of Neil Pasricha. Neil is an author who writes about failure, resilience, happiness, trust, and gratitude.
However, Neil found himse…
Every Saturday I share a Stoic Philosophy for you to take into the weekend. Stoicism is a life philosophy that maximises positive emotions, decreases negative emotions, and assists indi…
Every Saturday I share a Stoic Philosophy for you to take into the weekend. Stoicism is a life philosophy that maximises positive emotions, decreases negative emotions, and assists indi…
In this episode we explore 4 question you can use when you find your self in challenging times. The object of the questions is put you in a more resourceful state and to quiet your anxi…
Every Saturday I share a Stoic Philosophy for you to take into the weekend. Stoicism is a life philosophy that maximises positive emotions, decreases negative emotions, and assists indi…
Every Saturday I share a Stoic Philosophy for you to take into the weekend. Stoicism is a life philosophy that maximises positive emotions, decreases negative emotions, and assists indi…
How you decide to start the first minutes of your day is your opportunity to set the tone for the rest of the day. It will decide if you control the day or the day controls you. It is t…
Every Saturday I share a Stoic Philosophy for you to take into the weekend.
Stoicism is a life philosophy that promotes positive emotions, reduces negative emotions, and helps people dev…
This episode is all about burnout, the stages of burnout, the symptoms plus most importantly the tools and techniques to recover from burnout and to prevent burnout.
A 2020 Micro Biz Ma…
Every Saturday I share a Stoic Philosophy for you to take into the weekend.
Stoicism is a life philosophy that promotes positive emotions, reduces negative emotions, and helps people dev…
This episode is all about 1 minute micro-habits. A one-minute micro-habit is a little step toward transformation; they work because they are simple and non-threatening. In fact, it's di…
Every Saturday I share a Stoic Philosophy for you to take into the weekend.
Stoicism is a life philosophy that promotes positive emotions, reduces negative emotions, and helps people de…
This episode is a round up of the top ten things I learned in 2021 whilst researching, producing and publishing the podcast.
This episode covers a wide range of topics from sleep to prod…
This is the very first episode of Stoic Saturday, a short burst of 2000 year old wisdom.
Today's lesson is from Epictetus- "Wealth consists not in having great possessions, but in having…
In this episode I am good to share with you the four foods and supplements that I have experimented with this year to improve either my cognitive function or my general health.
Reminder …