The Winning Edge Coach Podcast
Welcome to the Winning Edge Coach Podcast, where we explore ways to unlock your potential and foster personal growth.
Each episode shares tools, techniques, and strategies to help you step outside your comfort zone and discover new possibilities.
This podcast is designed to inspire and guide you as you navigate challenges, build confidence, and strive to create a life you’re excited about. Join us as we explore what it takes to grow, evolve, and embrace your best self.
- Update frequency
- every 4 days
- Average duration
- 16 minutes
- Episodes
- 86
- Years Active
- 2021 - 2024
Living a Life Without Regrets: Insights from Hospice Nurse Julie McFadden
This episode dives into the top three regrets people frequently express on their deathbeds and how these realizations can guide us towards living more meaningful lives. The discussion c…
Turn Restless Evenings into Rejuvenating Sleep
Unlock the secrets to restful slumber and say goodbye to sleepless nights with techniques from sleep expert Adil Hulak.
Struggling with wakefulness and mental chatter in the middle of t…
Transform Stress into Success: Boost Confidence and Master High-Pressure Situations
Unlock the secrets to boosting your confidence and managing stress with insights from my coaching experience on this special episode of the Winning Edge Coach Podcast. Ever wondered how…
Transform Your Sleep with a Powerful Four-Supplement Stack
Unlock the secrets to transforming restless nights into rejuvenating slumber with a powerful, four-supplement stack in our latest episode of the Winning Edge Coach Podcast. Ever wondere…
Discovering Purpose: Transformative Stoic Principles for Intentional Living
Unlock the secrets to a purposeful and fulfilling life with the Winning Edge Coach Podcast, where I, Kevin Oakley, promise to guide you through the transformative power of Stoic philoso…
Unlocking Your Full Potential Through Consistent Sleep
Unlock the secrets to a restful night's sleep with the innovative 16-10-3-2-1-0 framework! Ever wondered how the strategies of a pilot preparing for a smooth landing could transform you…
Unlocking the Healing Power of Nature: Transform Your Mental Well-Being
Can connecting with nature truly transform your mental well-being? Discover the scientifically backed benefits of immersing yourself in green and blue spaces with me, Kevin Oakley, as I…
Building Resilience by Shifting from Fear to Action
Transform your anxiety into a powerhouse for success with a simple yet life-changing question: "What's the plan?" This episode of the Winning Edge Coach Podcast, hosted by Kevin Oakley,…
Is Your Food Helping or Harming Your Brain Health
Could your favorite foods be quietly working against your brain? Polysorbate 80 (P80), a common emulsifier in countless food items and medications, might be more dangerous than you thin…
Transform Your Mindset with a 2-Minute Routine: Unleashing Your Best Self
What if a simple, two-minute routine could transform your approach to daily challenges? Discover the art of aligning your physiological and mental states with host Kevin Oakley on this …
Embracing Happiness: Discovering Joy Through the PERMA Model
What if happiness isn't a far-off destination but a journey we can cherish every single day? Join me, Kevin Oakley, on the Winning Edge Coach Podcast, where we unpack this transformativ…
Episode #74 - Mastering Supportive Communication: How to Ask 'Help, Hear, or Hug?'
Ever find yourself at a loss for words when someone you care about is hurting? Unlock the secret to providing the right support with a simple, transformative question we delve into on t…
Episode #73 Crafting the Winning Edge: A Strategic Guide to Achieving Your Goals
Unlock the enigma of success with me, Kevin Oakley, as I guide you through the key components of a Winning Edge mindset. This isn't your run-of-the-mill pep talk; it's a deep drive into…
Episode #72 - How to Stay Super Cool Under Pressure When the Heat is Really On
This episode is all about performing under pressure.
We have all had experiences when the pressure is on, and you just go to pieces. It could be the golf competition with your mates, th…
Episode #71 - How to Get Rid of your Monkey Mind: Simple Mind Management Techniques
The mind is a constant stream of thoughts, ideas, and images racing through your head. We are constantly thinking and analysing the past, present, and future. This can lead to stress an…
Episode #70 - 4 Simple Practices that Successful People do that you Might Want to Try
Today's episode is inspired by a Twitter post from Mindset Machine, which on Twitter is @ Mindset_Machine in the post mindset machine gave 10 simple practices that successful people do…
Episode #69 - How to Free your Mind and Create Clarity in 20 Minutes
This episode is all about how our thoughts, especially the negative thoughts and the impact they have on our lives. We have over 6,000 thoughts per day! 80% of those thoughts are negat…
Episode #68 - The 2 Best Questions to ask to Create Massive Change in your Life
This episode is all about life lessons and more specifically how we harvest and utilize the lessons we are presented with every day in this classroom we call life. I want to share with …
Episode #67 - 6 Lessons A Psychologist And Holocaust Survivor Can Teach us about life
In this episode, I want to share with you 6 insights I gained from listening to an interview with Dr Edith Eger. Edith is a psychologist practising in the United States. Born to Hungar…
Episode #66 - M.Zia "Multi" - His journey, life lessons, morning routine and much more
In this episode I chat with M.Zia better know as ‘Multi’. Multi is a Chartered Physiotherapist, Clinical Director, Business Owner, Mentor, Public Speaker, National Award Winner and Soci…