Official podcast of The Warrior Growth Academy, listened to in over 75 countries and 600 cities across the world.
WGA is a personal growth online academy offering simple, effective and affordable classes. Science-backed, step-by-step guides from experts, designed to help you tackle life challenges, master key skills, and create real, lasting transformation.
Classes cover these subjects: Mental & Physical Health, Performance, Productivity, Wellness & Mindfulness, Stress Management, Mindset & Motivation, Happiness, Self-esteem & Charisma, Exercise, Posture & Movement, Relationships & Connection, and more.
Distractions, which usually are the triggers to procrastinate, is something that, as the word says, gets you “off traction”. Traction is when you’re moving forward towards your goals, distraction, is…
Off Script reflection about Love. What is it, the different kinds of love, how do we show love? Everything about LOVE.
Each morning you get 10 attention coins, you will spend them all within 24 hours, whether you want it or not. And you will get 10 new ones the next morning.
Some of those coins, some of those investm…
How can we have better perspective on what's happening in our lives? A clearer vision, that will help us take better decisions?
Why does the brain perceive only what's here and now, and what's more c…
With time, different cultures has crystallized and developed different philosophies of life, some are thousands of years old and still live on today, like the Ikigai in Japan, Hygge in Denmark, or Ub…
As much as athletes warm-up before a game or competition, a very important part is cooling down after.
We can see as each day is game-day. At least that’s what we want right? Why consciously decide n…
Allan Watts said, life is a symphony, is a dance. Each note, each step, each moment is no better than the last one or the next one. Each moment is to be lived fully, to be savoured.
Why wait for the …
Here is a special edition of the podcast with a Warrior Story, It’s a series of stories where the warrior from within comes out, and the goal is to understand the lesson and how we can tap more often…
“Stress” has been called the “Health Epidemic of the 21st Century” by the World Health Organization and is estimated to cost American businesses up to $300 billion a year on health care and lost work…
What you do, little by little, ads up. The little dishonesties become big dishonesties. And you become a dishonest person. Not necessarily to others, they might not even realize. But To yourself. You…
Slave doesn’t mean you’re a slave to someone else necessarily. Master doesn’t mean you’re the master of other people. You can be slave of your own patterns, impulses, circumstances, being controlled …
We rarely take the time to see the big picture of our lives. Not only our own life, but even more, all of our society. Even if you are aware of your own behaviours and patterns, we are still focused …
A lot of our days are just a copy paste from yesterday. But we’re not ment to live a repetitive life.
Today will be different
For most of us, we wake up, go one step at the time, make one decision at the time, and next thing you know your day officially starts, and then next thing you know your work day ends. We do some cho…
Welcome to the Warrior Growth Academy Podcast, place for anybody and everybody who wants to become the best versions of themselves.
We’ll cover life hacks, habits, personal mastery, interesting conce…
We tend to believe that we are fully in control of our lives. It reassures us, gives us the power.
But reality is that most of our behaviours are automatic, more commonly called habits. We might hav…
We all had some Warrior moments in our lives. When you went above and beyond, when you were hyper focused, when you had that drive and energy inside that you almost didn’t know where it was coming fr…
You are the artist AND the sculpture. How to craft your life to reveal the true beauty of your sculpture?
New Year Exercice:
During last year...
...when am I feeling good? What am I doing? Thinking? …
Each culture has its warriors in their ancient traditions, stories and legends. The samurai, the knight, cowboys, vikings, soldiers, spartans. We see the concept of the warrior in almost all of our f…