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The Warrior Growth Academy Podcast - Podcast

The Warrior Growth Academy Podcast

Official podcast of The Warrior Growth Academy, listened to in over 75 countries and 600 cities across the world. 

WGA is a personal growth online academy offering simple, effective and affordable classes. Science-backed, step-by-step guides from experts, designed to help you tackle life challenges, master key skills, and create real, lasting transformation.


Classes cover these subjects: Mental & Physical Health, Performance, Productivity,  Wellness & Mindfulness, Stress Management, Mindset & Motivation, Happiness, Self-esteem & Charisma, Exercise, Posture & Movement, Relationships & Connection, and more. 

Mental Health Self-Improvement Health & Fitness Education How To
Update frequency
every 8 days
Average duration
18 minutes
Episodes
119
Years Active
2022 - 2025
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How 4 Minutes Of Procrastination Makes You Loose 2.5 Months Per Year. How To Deal With Distractions | Ep. 18 | The Warrior Growth Academy Podcast

How 4 Minutes Of Procrastination Makes You Loose 2.5 Months Per Year. How To Deal With Distractions | Ep. 18 | The Warrior Growth Academy Podcast

Distractions, which usually are the triggers to procrastinate, is something that, as the word says, gets you “off traction”. Traction is when you’re moving forward towards your goals, distraction, is…

00:18:28  |   Thu 17 Feb 2022
What Is LOVE? (Does Anybody Really Know?) | Ep. 17 | The Warrior Growth Academy Podcast

What Is LOVE? (Does Anybody Really Know?) | Ep. 17 | The Warrior Growth Academy Podcast

Off Script reflection about Love. What is it, the different kinds of love, how do we show love? Everything about LOVE. 

00:10:30  |   Mon 14 Feb 2022
Spend Your Tokens Wisely #WarriorMotivation | Ep. 16 | The Warrior Growth Academy Podcast

Spend Your Tokens Wisely #WarriorMotivation | Ep. 16 | The Warrior Growth Academy Podcast

Each morning you get 10 attention coins, you will spend them all within 24 hours, whether you want it or not. And you will get 10 new ones the next morning. 

Some of those coins, some of those investm…

00:02:19  |   Sun 13 Feb 2022
How To Gain Better Perspective On Your Life Events And Better Handle Adversities | Ep. 15 | The Warrior Growth Academy Podcast

How To Gain Better Perspective On Your Life Events And Better Handle Adversities | Ep. 15 | The Warrior Growth Academy Podcast

How can we have better perspective on what's happening in our lives? A clearer vision, that will help us take better decisions? 

Why does the brain perceive only what's here and now, and what's more c…

00:11:13  |   Fri 11 Feb 2022
How The UBUNTU Mindset Can Change You And The World | Ep. 14 | The Warrior Growth Academy Podcast

How The UBUNTU Mindset Can Change You And The World | Ep. 14 | The Warrior Growth Academy Podcast

With time, different cultures has crystallized and developed different philosophies of life, some are thousands of years old and still live on today, like the Ikigai in Japan, Hygge in Denmark, or Ub…

00:13:36  |   Mon 07 Feb 2022
3 Things You MUST Do Each Evening | Ep. 13 | The Warrior Growth Academy Podcast

3 Things You MUST Do Each Evening | Ep. 13 | The Warrior Growth Academy Podcast

As much as athletes warm-up before a game or competition, a very important part is cooling down after.

We can see as each day is game-day. At least that’s what we want right? Why consciously decide n…

00:14:51  |   Fri 04 Feb 2022
Live Each Moment (Life Is A Symphony) #WarriorMotivation | Ep. 12 | The Warrior Growth Academy Podcast

Live Each Moment (Life Is A Symphony) #WarriorMotivation | Ep. 12 | The Warrior Growth Academy Podcast

Allan Watts said, life is a symphony, is a dance. Each note, each step, each moment is no better than the last one or the next one. Each moment is to be lived fully, to be savoured. 

Why wait for the …

00:02:46  |   Sun 30 Jan 2022
Lost And Trying To Survive In The Middle Of Nowhere in The Swiss Alps #WarriorStory | Ep. 11 | The Warrior Growth Academy Podcast

Lost And Trying To Survive In The Middle Of Nowhere in The Swiss Alps #WarriorStory | Ep. 11 | The Warrior Growth Academy Podcast

Here is a special edition of the podcast with a Warrior Story, It’s a series of stories where the warrior from within comes out, and the goal is to understand the lesson and how we can tap more often…

00:15:40  |   Sat 29 Jan 2022
The Worst Epidemic of The 21st Century. How To Deal With This? | Ep. 10 | The Warrior Growth Academy Podcast

The Worst Epidemic of The 21st Century. How To Deal With This? | Ep. 10 | The Warrior Growth Academy Podcast

“Stress” has been called the “Health Epidemic of the 21st Century” by the World Health Organization and is estimated to cost American businesses up to $300 billion a year on health care and lost work…

00:18:40  |   Thu 27 Jan 2022
Speak Your Truth #WarriorThoughtOfTheDay | Ep. 9 | The Warrior Growth Academy Podcast

Speak Your Truth #WarriorThoughtOfTheDay | Ep. 9 | The Warrior Growth Academy Podcast

What you do, little by little, ads up. The little dishonesties become big dishonesties. And you become a dishonest person. Not necessarily to others, they might not even realize. But To yourself. You…

00:03:56  |   Mon 24 Jan 2022
How You Can Break The Slave Chains And Become The Master Of Your Life | Ep. 8 | The Warrior Growth Academy Podcast

How You Can Break The Slave Chains And Become The Master Of Your Life | Ep. 8 | The Warrior Growth Academy Podcast

Slave doesn’t mean you’re a slave to someone else necessarily. Master doesn’t mean you’re the master of other people. You can be slave of your own patterns, impulses, circumstances, being controlled …

00:17:29  |   Fri 21 Jan 2022
Are You a Sheep or a Wolf? | Ep. 7 | The Warrior Growth Academy Podcast

Are You a Sheep or a Wolf? | Ep. 7 | The Warrior Growth Academy Podcast

We rarely take the time to see the big picture of our lives. Not only our own life, but even more, all of our society. Even if you are aware of your own behaviours and patterns, we are still focused …

00:12:11  |   Wed 19 Jan 2022
Make Today GREAT! #WarriorMotivation | Ep. 6 | The Warrior Growth Academy Podcast

Make Today GREAT! #WarriorMotivation | Ep. 6 | The Warrior Growth Academy Podcast

A lot of our days are just a copy paste from yesterday. But we’re not ment to live a repetitive life.  

Today will be different 


00:07:37  |   Sat 15 Jan 2022
3 Things You MUST Do Each Morning To Feel At Your Best | Ep. 5 | The Warrior Growth Academy Podcast

3 Things You MUST Do Each Morning To Feel At Your Best | Ep. 5 | The Warrior Growth Academy Podcast

For most of us, we wake up, go one step at the time, make one decision at the time, and next thing you know your day officially starts, and then next thing you know your work day ends. We do some cho…

00:13:51  |   Thu 13 Jan 2022
Welcome to The Warrior Growth Academy Podcast - Intro

Welcome to The Warrior Growth Academy Podcast - Intro

Welcome to the Warrior Growth Academy Podcast, place for anybody and everybody who wants to become the best versions of themselves. 

We’ll cover life hacks, habits, personal mastery, interesting conce…

00:04:22  |   Mon 10 Jan 2022
Your Level of Attachment Can Ruin Your Life. What To Do To Live Fully?  | Ep. 4 | The Warrior Growth Academy Podcast

Your Level of Attachment Can Ruin Your Life. What To Do To Live Fully? | Ep. 4 | The Warrior Growth Academy Podcast

We tend to believe that we are fully in control of our lives. It reassures us, gives us the power. 

But reality is that most of our behaviours are automatic, more commonly called habits.  We might hav…

00:16:34  |   Mon 10 Jan 2022
Facing 5 Angry Dogs in a Castle in India #WarriorStory | Ep. 3 | The Warrior Growth Academy Podcast

Facing 5 Angry Dogs in a Castle in India #WarriorStory | Ep. 3 | The Warrior Growth Academy Podcast

We all had some Warrior moments in our lives. When you went above and beyond, when you were hyper focused, when you had that drive and energy inside that you almost didn’t know where it was coming fr…

00:19:56  |   Thu 06 Jan 2022
Craft Your Sculpture | Ep. 2 | The Warrior Growth Academy Podcast

Craft Your Sculpture | Ep. 2 | The Warrior Growth Academy Podcast

You are the artist AND the sculpture. How to craft your life to reveal the true beauty of your sculpture? 

New Year Exercice: 
During last year...
...when am I feeling good?  What am I doing? Thinking? …

00:21:23  |   Tue 04 Jan 2022
How To Tap Into the Warrior Within You | Ep. 1 | The Warrior Growth Academy Podcast

How To Tap Into the Warrior Within You | Ep. 1 | The Warrior Growth Academy Podcast

Each culture has its warriors in their ancient traditions, stories and legends. The samurai, the knight, cowboys, vikings, soldiers, spartans. We see the concept of the warrior in almost all of our f…

00:14:43  |   Sun 02 Jan 2022
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