Official podcast of The Warrior Growth Academy, listened to in over 75 countries and 600 cities across the world.
WGA is a personal growth online academy offering simple, effective and affordable classes. Science-backed, step-by-step guides from experts, designed to help you tackle life challenges, master key skills, and create real, lasting transformation.
Classes cover these subjects: Mental & Physical Health, Performance, Productivity, Wellness & Mindfulness, Stress Management, Mindset & Motivation, Happiness, Self-esteem & Charisma, Exercise, Posture & Movement, Relationships & Connection, and more.
Harvard scientists conducted an interesting experiment on rats. They've put them in a pool and see how long they would swim before giving up. But then something very interesting happened that teaches…
We all wear different masks. At work, in social settings. But how to be truly who you are behind those masks? In this episode we dive into concepts of Carl Jung and discover how to be more truly ours…
If you look and listen closely enough, every single person and situation has a life lesson for you. This story illustrates this perfectly and also shows how often we react to something without thinki…
Why do we procrastinate? What is this "super force" that takes over our willpower and motivation? How to fight it and beat it? That's what we explore in this episode.
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We see what we look for. This red car exercice proves it. Now the question is: what are you looking for on a daily basis? Because what's certain, is that life will give you what you're looking for.
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We all have perfectionistic tendencies without even realizing it. Where does it come from? And most importantly how to get rid of it? Deep dive into this plague that affects us all and how to free ou…
Most of us have this idea that we'll be X (happy, fulfilled, peaceful) when Y (we'll reach a goal, get to where we want to be). But what if we could live this life of our dreams now while still grow…
Today, we want everything fast and easy. But for all of the things we truly want, happiness, fulfilment, wisdom, health, success, we have to pay a price we might have become to lazy to pay.
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Sitting in my car on a red light, I saw a weird man starting to follow a woman. I needed to know what he will do, so I followed them until...
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With Marc Angelo Coppola, investor, entrepreneur and the founder of Valhalla Movement, we discuss the lessons we can learn from farms and nature, how to discover who you are by looking at your action…
Scary but hard truth: If you're not using social media platforms mindfully and strategically, they are using you. We discuss in this episode how to make sure to not fall victim of our favourite apps.…
On average we hardly remember 20 days at the end of the year. This is because most days are "regular" and copy pasted. Here we will explore 3 simple ways to make a day or any event more magical and m…
What if not even 15 minutes can completely change your day and give you all the energy, focus and well-being for the whole day? In this episode we explore the 3 non-negotiable must-do each morning an…
Wether it's a friendship, love or any relationship, how can we know from the beginning (or at any time) is this is the right person for you? Simple tips to attract and have the best people in your li…
We all know Hercule's story. But this part of the story is almost unknown and the most important. This is what really made Hercules the courageous hero we know. And even more importantly we can apply…
This is an unconventional concept: the importance of failure and intentionally screwing up. Discover why this is the best way to not only face the challenges life will throw at you, but also learning…
We often thing we need to find the balance between work and rest. But what if I told you that didn't really mattered, but rather the depth and meaning of each. How to create of of that in your life? …
Discover your passion or calling in life in this thought-provoking conversation with Anita Nowak. Explore the fascinating neuroscience of empathy and its astonishing effects on the brain, often compa…
Every living organism, from a cell in our body to a human being to a society, live by many rules, in order to take decisions and actions. But are all the rules beneficial for us? Which should we brea…